At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Coming Soon
English
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Trenton, NJ
Trenton is the capital city of the U.S. state of New Jersey and the seat of Mercer County. It was the capital of the United States from November 1 until December 24, 1784. Trenton and Princeton are the two principal cities of the Trenton–Princeton metropolitan statistical area, which encompasses those cities and all of Mercer County for statistical purposes and constitutes part of the New York combined statistical area by the U.S. Census Bureau.
Trenton dates back at least to June 3, 1719, when mention was made of a constable being appointed for Trenton while the area was still part of Hunterdon County. Boundaries were recorded for Trenton Township as of March 2, 1720. A courthouse and jail were constructed in Trenton around 1720, and the Freeholders of Hunterdon County met annually in Trenton.
According to the U.S. According to the Census Bureau, the city had a total area of 8.21 square miles (21.25 km2), including 7.58 square miles (19.63 km2) of land and 0.63 square miles (1.62 km2) of water (7.62%). In terms of land area, Trenton is also the second-smallest of the United States capital cities, behind Annapolis, Maryland.
Health and wellness are significant aspects of life in Trenton. The city provides access to various healthcare facilities and wellness programs aimed at promoting a healthy lifestyle among residents. Capital Health Regional Medical Center, located in Trenton, offers a wide range of medical services, including emergency care, surgery, and specialized treatments. Tranquility Spa offers a range of spa treatments including massages, facials, body wraps, and beauty services in a relaxing atmosphere. Spavia provides a variety of spa services such as hair care, nail treatments, massages, and skincare treatments. HopeLoft offers yoga classes for all levels, including Vinyasa, Hatha, and Restorative yoga, focused on promoting physical and mental well-being. Planet Fitness is a gym with equipment, classes, and training options. Anytime Fitness is a 24-hour gym with equipment and personal training. Massage Envy provides a range of massage therapies.
Top sites in Trenton, NJ: New Jersey State Museum, Grounds for Sculpture, Ellarslie.
Population: Approximately 83,000 (2021). Elevation: 35 feet (11 meters). Area: 8.155 square miles (21.12 km²). ZIP Code: 08608-08611. Area code(s): 609.
FAQs
What is the history of Trenton, NJ?
The earliest known inhabitants of the area that is today Trenton were the Lenape Native Americans. The first European settlement in what would become Trenton was established by Quakers in 1679, in the region then called the Falls of the Delaware, led by Mahlon Stacy from Handsworth, Sheffield, England. Quakers were being persecuted in England at this time, and North America provided an opportunity to exercise their religious freedom.
What is Trenton, NJ known for?
Throughout the 19th century, Trenton grew steadily, as European immigrants came to work in its pottery and wire rope mills. Trenton became known as an industrial hub for railroads, trucking, rubber, plastics, metalworking, electrical, automobile parts, glass, and textiles industries. In 1837, with the population now too large for government by council, a new mayoral government was adopted, with by-laws that remain in operation to this day.
What are the demographics of Trenton, NJ?
The 2010 United States census counted 84,913 people, 28,578 households, and 17,747 families in the city. The population density was 11,101.9 per square mile (4,286.5/km2). There were 33,035 housing units at an average density of 4,319.2 per square mile (1,667.7/km2). The racial makeup was 26.56% (22,549) White, 52.01% (44,160) Black or African American, 0.70% (598) Native American, 1.19% (1,013) Asian, 0.13% (110) Pacific Islander, 15.31% (13,003) from other races, and 4.10% (3,480) from two or more races. Hispanic or Latino of any race were 33.71% (28,621) of the population.
Sources
Capital Health Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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