Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Springfield, NJ
Springfield Township is a township in Union County, in the U.S. state of New Jersey. The township is located on a ridge in northern-central New Jersey, within the Raritan Valley and Rahway Valley regions in the New York metropolitan area. As of the 2020 United States Census, the township's population was 17,178, the highest recorded at any decennial census, an increase of 1,361 (+8.6%) from the 2010 census count of 15,817, which in turn reflected an increase of 1,388 (+9.6%) from the 14,429 counted in the 2000 census.
Springfield was formed as a township on April 14, 1794, from portions of Elizabeth Township and Newark Township, while the area was still part of Essex County, and was incorporated as one of New Jersey's first 104 townships by an act of the New Jersey Legislature on February 21, 1798. It became part of the newly formed Union County on March 19, 1857, with portions remaining in Essex County used to create Millburn. Other portions of the township have been taken to form New Providence Township (November 8, 1809, now known as Berkeley Heights), Livingston (February 5, 1813), Summit (March 23, 1869), and Cranford (March 14, 1871). The township's name derives from springs and brooks in the area.
The Battle of Springfield was fought here, the last of many battles of the American Revolutionary War to be fought in New Jersey.
Springfield is the home of the Baltusrol Golf Club, which was the host to the 2016 PGA Championship. It has also hosted other golf major championships, including the U.S. Open, held on seven occasions at Baltusrol, most recently in 1993. Golfweek magazine ranked Baltusrol as the 36th best in its 2010 rankings of the "Best Classic Courses" in the country.
New Jersey Monthly magazine ranked Springfield as the 85th best place to live in New Jersey in its 2010 rankings of the "Best Places To Live" in New Jersey.
According to the United States Census Bureau, the township had a total area of 5.17 square miles (13.40 km2), including 5.16 square miles (13.36 km2) of land and 0.02 square miles (0.04 km2) of water (0.31%).
Springfield is home to the Springfield Medical Arts Pavilion, providing residents with access to comprehensive medical services. Additionally, nearby hospitals like Overlook Medical Center in nearby Summit ensure that residents have access to quality healthcare for health and wellness. LA Fitness is a chain gym with various equipment for cardio, weightlifting, and group fitness classes. Planet Fitness is known for its judgment-free atmosphere, Planet Fitness offers cardio machines, weightlifting equipment, and group workouts. Orangetheory Fitness specializes in high-intensity interval training (HIIT) workouts designed to boost metabolism and improve fitness levels. Hamilton Physical Therapy Services provides personalized physical therapy programs for rehabilitation, sports injuries, and chronic pain management.
Top sites in Springfield, NJ: Cora Hartshorn Arboretum, Visual Arts Center, South Mountain Reservation.
Population: Approximately 17,500 (2021). Elevation: 40 feet (12 m). Area: 5.21 square miles (13.5 km²). ZIP Code: 07081. Area code: 973.
FAQs
What is the history of Springfield, NJ?
Springfield is celebrated as the site of a Battle of Springfield between the American Continental Army and British forces on June 23, 1780. The British, under Hessian General Wilhelm von Knyphausen, advanced from Elizabethtown at about 5 a.m. They were opposed by General Nathanael Greene, but owing to the superior number of the enemy he was compelled to evacuate Springfield, which was then burned by the British. During the action the Rev. James Caldwell, chaplain in the New Jersey brigade, is said to have distributed the Watts hymn books from the neighboring Presbyterian Church among the soldiers for wadding, saying at the same time, "Now put Watts into them, boys." This battle prevented further advance on the part of the British. The American loss was about 15 and that of the British was about 150.
Is Springfield, NJ a good place to live?
Springfield Township is a suburb of New York City with a population of 17,011. Springfield Township is in Union County and is one of the best places to live in New Jersey. Living in Springfield Township offers residents an urban suburban mix feel and most residents own their homes.
What are the demographics of Springfield, NJ?
The 2010 United States census counted 15,817 people, 6,511 households, and 4,265 families in the township. The population density was 3,057.2 per square mile (1,180.4/km2). There were 6,736 housing units at an average density of 1,302.0 per square mile (502.7/km2). The racial makeup was 82.46% (13,042) White, 6.25% (989) Black or African American, 0.06% (10) Native American, 7.70% (1,218) Asian, 0.01% (2) Pacific Islander, 1.75% (277) from other races, and 1.76% (279) from two or more races. Hispanic or Latino of any race were 9.50% (1,502) of the population.
Sources
Springfield Medical Arts Pavilion
Hamilton Physical Therapy Services
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