Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Sparta, NJ
Sparta is a township in Sussex County in the U.S. state of New Jersey. As of the 2020 United States Census, the township's population was 19,600, a decrease of 122 (−0.6%) from the 2010 census count of 19,722, which in turn reflected an increase of 1,642 (+9.1%) from the 18,080 counted in the 2000 census.
Sparta was organized as a township by an act of the New Jersey Legislature on April 14, 1845, from portions of Byram Township, Frankford Township, Hardyston Township, and (the now-defunct) Newton Township. The township was named after the existing community of Sparta, which had been settled and named years before, the name likely coming from Sparta, Greece. Ogdensburg borough was incorporated on February 26, 1914, from portions of Sparta Township.
The township was listed as the safest place in New Jersey as well as the seventh safest municipality in the nation according to a 2022 crime statistic compilation from Safewise.com.
According to the United States Census Bureau, the township had a total area of 38.80 square miles (100.50 km2), including 36.79 square miles (95.28 km2) of land and 2.02 square miles (5.22 km2) of water (5.20%).
Moreover, Sparta is home to medical facilities such as Newton Medical Center, ensuring that residents have access to quality healthcare services within proximity. The township's commitment to promoting well-being is evident through initiatives like community wellness fairs, health and wellness education programs, and support groups, fostering a culture of holistic health among its inhabitants. Harmony Within specializes in therapeutic and relaxation massages to address specific needs. Hana Spa offers a variety of massage therapies including Swedish, deep tissue, and hot stone massages. The King Spa offers a range of spa services including massages, facials, and body treatments. Ceragem provides various spa treatments for relaxation and rejuvenation. Yoga in the Park is a community-oriented yoga studio offering classes in different styles.
Top sites in Sparta, NJ: Lake Hopatcong, Sterling Hill Museum, Franklin Museum.
Population: Approximately 19,000 (latest available data). Area: 38.80 sq mi (100.50 km2). Elevation: 620 ft (190 m). ZIP Code: 07871. Area Code(s): 973.
FAQs
What is the history of Sparta, NJ?
Pre-colonial Sparta was inhabited by the Lenape Native Americans. In the 1750s, Dutch explorers discovered red ores in the area and attempted to mine copper. No permanent settlers arrived until 1778 when Robert Ogden and his wife built their home and constructed an iron forge on lands he had acquired and "called their house and farm Sparta." The first public building in Sparta was the Presbyterian Church which was incorporated in 1786. Schools were established in Ogdensburg by 1806 and in Sparta by 1812.
What are the demographics of Sparta, NJ?
The 2010 United States census counted 19,722 people, 6,868 households, and 5,453 families in the township. The population density was 533.9 per square mile (206.1/km2). There were 7,423 housing units at an average density of 200.9 per square mile (77.6/km2). The racial makeup was 94.15% (18,569) White, 1.00% (198) Black or African American, 0.11% (22) Native American, 2.49% (491) Asian, 0.02% (4) Pacific Islander, 0.70% (139) from other races, and 1.52% (299) from two or more races. Hispanic or Latino of any race were 5.34% (1,054) of the population.
Is it best to live in Sparta, NJ?
Sparta has a strong sense of community. The people are friendly and welcoming, and there are always plenty of events and activities going on. Sparta has some of the highest-rated schools in New Jersey. The public school system is known to be excellent, and there are also several private schools to choose from. Sparta is a great place to enjoy the outdoors. There are plenty of hiking and biking trails, as well as lakes for swimming, fishing, and boating. If you're looking for a place to get some exercise and enjoy nature, Sparta is a great choice.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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