Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Newark, NJ can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Newark, NJ and make an appointment online today.
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Newark, NJ
Newark is the most populous city in the U.S. state of New Jersey, the seat of Essex County, and a principal city of the New York metropolitan area. As of the 2020 census, the city's population was 311,549. The Population Estimates Program calculated a population of 305,344 for 2022, making it the 66th-most populous municipality in the nation.
Settled in 1666 by Puritans from New Haven Colony, Newark is one of the oldest cities in the United States. Its location at the mouth of the Passaic River, where it flows into Newark Bay, has made the city's waterfront an integral part of the Port of New York and New Jersey. Port Newark–Elizabeth is the primary container shipping terminal of the busiest seaport on the U.S. East Coast. Newark Liberty International Airport was the first municipal commercial airport in the United States and has become one of the busiest.
According to the United States Census Bureau, the city had a total area of 25.89 square miles (67.1 km2), including 24.14 square miles (62.5 km2) of land and 1.74 square miles (4.5 km2) of water (6.72%). It has the third-smallest land area among the 100 most populous cities in the U.S., behind neighboring Jersey City and Hialeah, Florida.
Newark places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to improving residents' well-being. The Rutgers New Jersey Medical School and University Hospital provide comprehensive healthcare services. The Spa at the Heldrich offers a variety of massages, facials, and body treatments in a tranquil setting. SoJo Spa Club is known for its unique Korean-style spa experience. SoJo Spa Club offers pools, saunas, and a range of spa treatments. The Woodhouse Day Spa provides a luxurious retreat with services such as massages, facials, manicures, and pedicures. Oasys offers massages, skincare treatments, and spa packages. Elements Massage provides therapeutic massages tailored to individual needs, focusing on relaxation and stress relief. Serenity Day Spa offers massages, body treatments, skincare services, and spa packages for a complete wellness experience.
Top sites in Newark, NJ: Newark Museum of Art, Turtle Back Zoo, Thomas Edison Park.
Population: 311,549 (2020). Area: 25.88 sq mi (67.04 km2). Elevation: 23 ft (7 m). ZIP Codes: 07101-07108, 07112, 07114. Area Code: 973.
FAQs
What is the rich history of Newark, NJ?
Newark was settled in 1666 by Connecticut Puritans led by Robert Treat from the New Haven Colony. It was conceived as a theocratic assembly of the faithful, though this did not last for long as new settlers came with different ideas. On October 31, 1693, it was organized as a New Jersey township based on the Newark Tract, which was first purchased on July 11, 1667. Newark was granted a royal charter on April 27, 1713. It was incorporated on February 21, 1798, by the New Jersey Legislature's Township Act of 1798, as one of New Jersey's initial group of 104 townships.
What makes Newark, NJ popular?
The Newark Museum of Art, formerly known as the Newark Museum, is the largest in New Jersey. Its art collection is ranked 12 among art museums in North America with highlights on American and Tibetan art. The Jewish Museum of New Jersey, located at 145 Broadway in the Broadway neighborhood, opened in December 2007. The museum is dedicated to the cultural heritage of New Jersey's Jewish people.
What is the cost of living in Newark, NJ?
Newark, New Jersey boasts both affordability and exciting attractions - allowing you to get the best out of your money. Homeowners can find plenty of housing choices ranging from inexpensive single-family homes to luxurious penthouses - while renters also have access to even more attractive deals now than ever before. Additionally, groceries and transportation expenses are relatively low when compared with other parts of the country - making Newark a great option if you want to stick within budget.
Sources
Rutgers New Jersey Medical School and University Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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