Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Frequently asked questions
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Monroe, NJ
Monroe Township is a township located in southern Middlesex County, in the U.S. state of New Jersey. The township is centrally located within the Raritan Valley region and is an outer-ring suburb of New York City within the New York metropolitan area. As of the 2020 United States Census, the township's population was 48,594, its highest decennial count ever and an increase of 9,462 (+24.2%) from the 39,132 recorded at the 2010 census, which in turn reflected an increase of 11,133 (+39.8%) from the 27,999 counted in the 2000 census. Monroe Township also comprises the largest land area of any municipality in Middlesex County, at approximately 42 square miles (110 km2).
Monroe Township was incorporated as a township by an act of the New Jersey Legislature on April 9, 1838, from portions of South Amboy Township, based on the results of a referendum held that same day. Portions of the township were taken to form East Brunswick (February 28, 1860), Cranbury (March 7, 1872), and Jamesburg (March 19, 1887).
There are several age-restricted communities in Monroe Township. Despite significant senior citizen population growth, the median age in Monroe has changed from 52.5 in 1990, increasing to 58.9 in 2000, before decreasing to 53.2 in 2010, as more growth recently has resulted from single-family detached homes than from senior citizen developments. Based upon one analysis of data from the FBI's Uniform Crime Report for 2022, Monroe Township was ranked as the safest small city in the United States.
According to the United States Census Bureau, the township comprised a total area of 42.19 square miles (109.26 km2), including 41.94 square miles (108.63 km2) of land and 0.24 square miles (0.63 km2) of water (0.58%). It is the largest municipality in Middlesex County in terms of total area.
Furthermore, Monroe Township is committed to providing residents with access to quality healthcare services. In addition to Robert Wood Johnson University Hospital, the township is home to several medical clinics and specialists, ensuring that residents have access to comprehensive healthcare close to home. You will also find several health and wellness facilities and services around. Hand & Stone Massage and Facial Spa offers a range of massage therapies, facials, and other spa treatments for relaxation and rejuvenation. Monroe Wellness Center provides services such as massages, body treatments, facials, and wellness packages aimed at promoting overall well-being. Massage Envy - Monroe offers customized massages, facials, and advanced skin care treatments to help clients relax and unwind. The Spa at Forsgate Country Club is a full-service spa offering massages, facials, body treatments, and salon services in a luxurious setting. Serenity Day Spa provides a variety of spa services including massages, body treatments, facials, and waxing in a tranquil environment.
Top sites in Monroe, NJ are Etsch Farms, Happy Day Farm, and Working Dog Winery.
Population: 54,948 (2025). ZIP code: 08831. Area codes: 732, 848. Elevation: 46 feet (14 meters). Area: 42.23 square miles (109.41 km²).
FAQs
Why is Monroe, NJ historic?
During the Revolutionary War, many important battles were fought in the state of New Jersey. One of them was called the Battle of Monmouth. On the night of June 27th, 1778, George Washington and his army, better known as the Continental Army, set up camp in Monroe Township near present-day Gravel Hill/Union Valley Road, the night before the battle. He also marched through the Monroe Township area on his way to fight the British army.
What makes Monroe, NJ worth visiting?
Today, people come from near and far to experience this beautiful piece of Americana firsthand. Thompson Park is an oasis of natural beauty in Monroe Township, New Jersey. The Sayen Gardens are an oasis of beauty with colorful blooms that can make any visitor feel serene. A day at Point Pleasant Beach is like a breath of fresh air. From the sun-kissed sand to the glistening ocean, this beach has it all – and more! It’s no wonder why so many people travel from near and far to enjoy the beauty that Point Pleasant Beach offers.
What are the demographics of Monroe, NJ?
The 2010 United States census counted 39,132 people, 16,497 households, and 10,872 families in the township. The population density was 932.3 per square mile (360.0/km2). There were 18,002 housing units at an average density of 428.9 per square mile (165.6/km2). The racial makeup was 81.55% (31,913) White, 3.92% (1,533) Black or African American, 0.08% (33) Native American, 12.60% (4,930) Asian, 0.01% (4) Pacific Islander, 0.62% (244) from other races, and 1.21% (475) from two or more races. Hispanic or Latino of any race were 4.28% (1,673) of the population. Of the 16,497 households, 22.4% had children under the age of 18; 60.2% were married couples living together; 4.3% had a female householder with no husband present and 34.1% were non-families.
Sources
Robert Wood Johnson University Hospital
Hand & Stone Massage and Facial Spa
The Spa at Forsgate Country Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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