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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi in Jersey City?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Jersey City can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Jersey City and make an appointment online today.
How can I book an appointment online with a Tai Chi in Jersey City?
Sofia is a free online service that helps clients find Tai Chi Practitioners in Jersey City and book appointments instantly. You can search for Jersey City Tai Chi Practitioners by symptom, health goal or visit reason. You can explore Tai Chi services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi in Jersey City?
You can use Sofia to find Tai Chi Practitioners in Jersey City who are highly rated. View each Tai Chi Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi in Jersey City?
Almost all Tai Chi Practitioners in Jersey City on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Jersey City Tai Chi who sees clients after hours?
On Sofia, you can search specifically for Jersey City Tai Chi Practitioners with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Practitioners in Jersey City?
Sofia lets you see real-time availability for Tai Chi Practitioners in Jersey City. Many Tai Chi Practitioners offer same day appointments.
How can I find a Tai Chi in Jersey City who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Practitioners in Jersey City. Many Tai Chi Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Practitioners in Jersey City?
Sofia lets you search for live group classes from the leading Tai Chi Practitioners. You can sign up for individual virtual group classes from Tai Chi Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi products in Jersey City?
Sofia lets you shop for Tai Chi Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Practitioners page directly.
How can I find live classes near me with Tai Chi Practitioners in Jersey City?
Sofia lets you take live classes from leading Tai Chi Practitioners. You can sign up for virtual group classes from Tai Chi Practitioners today.
Where can I find a licensed and credentialed Tai Chi near me in Jersey City?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Practitioners professionals. You can ensure you are booking with the right Tai Chi for you based on credentials, language, and more.
Jersey City, NJ
Jersey City is the second-most populous city in the U.S. state of New Jersey, after Newark. It is the county seat of Hudson County and is the county's most populous city and its largest (by area). As of the 2020 United States census, the city's population was 292,449, an increase of 44,852 (+18.1%) from the 2010 census count of 247,597, in turn, an increase of 7,542 (+3.1%) from the 240,055 enumerated at the 2000 census. The Census Bureau's Population Estimates Program calculated that the city's population was 286,670 in 2022, ranking the city the 74th-most-populous in the country.
Jersey City is the seat of Hudson County and the second-most-populous city in New Jersey. According to the United States Census Bureau, the city had a total area of 21.13 square miles (54.74 km2), including 14.74 square miles (38.19 km2) of land and 6.39 square miles (16.55 km2) of water (30.24%). As of the 1990 census, it had the smallest land area of the 100 most populous cities in the United States.
As of the 2020 census, Jersey City had a population of 292,449, and a population density of 19,835.1 inhabitants per square mile (7,658.4/km2) an increase of 44,852 residents (18.1%) from its 2010 census population of 247,597. Since it was believed the earlier population was undercounted, the 2010 census was anticipated with the possibility that Jersey City might become the state's most populated city, surpassing Newark. The city hired an outside firm to contest the results, citing the fact that development in the city between 2000 and 2010 substantially increased the number of housing units and that new populations may have been under-counted by as many as 30,000 residents based on the city's calculations. Preliminary findings indicated that 19,000 housing units went uncounted.
Jersey City places a strong emphasis on health and wellness, offering residents access to a wide range of healthcare services and recreational facilities. The city is home to several hospitals and medical centers, including Jersey City Medical Center and Christ Hospital, providing comprehensive healthcare options to its residents. The Spa at the Heldrich offers a variety of massages, facials, and body treatments in a tranquil setting. SoJo Spa Club is known for its unique Korean-style spa experience. SoJo Spa Club offers pools, saunas, and a range of spa treatments. The Woodhouse Day Spa provides a luxurious retreat with services such as massages, facials, manicures, and pedicures. Oasys offers massages, skincare treatments, and spa packages. Elements Massage provides therapeutic massages tailored to individual needs, focusing on relaxation and stress relief. Serenity Day Spa offers massages, body treatments, skincare services, and spa packages for a complete wellness experience.
Top sites in Jersey, NJ are Liberty State Park, Adventure Aquarium, and Cape May Lighthouse.
Population: Over 292,000 (2021). Area: 21.03 sq mi (54.48 km2). ZIP codes: 07097-07399. Area code(s): 201, 551. Founded: 1630.
FAQs
Why is Jersey, NJ so famous?
The Garden State is home to many horticultural edens, geographical wonders, and famous landmarks. Beyond that, Jersey has some historical sites that were fundamental to the formation of our country. For film buffs and pop culture enthusiasts, NJ is the birthplace of dozens of A-List celebrities.
What does Jersey City, NJ have to offer?
New Jersey offers a wide variety of experiences to visitors all year long. Travelers and residents can enjoy outdoor adventures, renowned culinary offerings, educational opportunities, and a strong arts and cultural scene. With numerous state and national parks, beaches, skiing, tax-free shopping, historic sites, museums, and more, New Jersey blends its rich history and exciting present. Home to the nation’s first beach resorts and the birthplace of major inventions, New Jersey offers a picturesque escape and dynamic opportunities for visitors from near and far.
Who first lived in Jersey City, NJ?
The first people to live on the land now known as New Jersey were the Delaware Indians. They lived here starting at least 10,000 years ago. Anywhere from 8,000 to 20,000 Delaware Indians lived in the area when the first Europeans arrived. Though they were considered one tribe, the Delaware Indians didn't act as one unified group. Instead, they lived in small communities made up mostly of extended family members.
Sources
Jersey City Medical Center and Christ Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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