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Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Holmdel, NJ

 

Holmdel Township (/hoʊlm.dɛl/) is a township in Monmouth County, in the U.S. state of New Jersey. Located near Raritan Bay in the Raritan Valley region, the township is a regional commercial hub of Central Jersey, home to Bell Labs and PNC Bank Arts Center, and a bedroom community of New York City in the New York Metropolitan Area.

As of the 2020 U.S. census, the township's population was 17,400, an increase of 627 (+3.7%) from the 2010 census count of 16,773, which in turn reflected an increase of 992 (+6.3%) from the 15,781 counted in the 2000 census.

Holmdel Township was formed by an act of the New Jersey Legislature on February 23, 1857, from portions of Raritan Township (now Hazlet). The origin of the township's name is unclear, with some sources indicating that it was named for the Holmes family, who were early settlers of the area, while others point to Dutch language words holm and del, meaning 'pleasant valley'.

Holmdel is located 15 miles (24 km) west of the Jersey Shore. The township is notable for its historical and present connection to Bell Labs. Important evidence for the Big Bang was discovered using the Holmdel Horn Antenna at a Bell Labs facility by Arno Penzias and Robert Wilson, both of whom won the Nobel Prize in Physics for their work here. In addition, former U.S. Secretary of Energy Steven Chu earned a Nobel Prize in Physics for his work on laser cooling in Holmdel.

Holmdel's picturesque beauty, proximity to New York City, and main highways, award-winning public schools, large homes, rich history, the PNC Bank Arts Center, and the presence of many high-paying jobs within commuting distance led the township to be ranked the #1 "Six-Figure Town" by Money magazine and CNN for 2009.

The township has been one of the state's highest-income communities. Based on data from the American Community Survey (ACS) for 2013–2017, Holmdel Township residents had a median household income of $155,842, ranked 10th in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475. Based on data from the 2006–2010 ACS, Holmdel had a per-capita income of $62,120, ranked 46th in the state.

According to the United States Census Bureau, the township had a total area of 18.05 square miles (46.75 km2), including 17.85 square miles (46.22 km2) of land and 0.20 square miles (0.53 km2) of water (1.13%). Holmdel Township is located roughly 35 miles (56 km) south of Manhattan.

Holmdel is home to Bayshore Medical Center, a reputable hospital providing comprehensive healthcare services to residents. There are also health and wellness centers around. Retro Fitness is a chain gym with modern equipment and group fitness classes. LA Fitness provides a wide range of fitness equipment, classes, and amenities. Vivian Day Spa offers various spa services including massages, facials, and body treatments. Hand & Stone Massage and Facial Spa provides massages, facials, and other relaxation treatments. American Spa area with amenities like massage chairs and hydromassage beds. 

 

Top sites in Holmdel, NJ: PNC Bank Arts, Monmouth Museum, David Shaw Arboretum

 

Population: 16,500 (2021). Elevation: 180 feet (55 m). Area: 18.19 square miles (47.1 km²). ZIP Code: 07733. Area code(s): 732. 

 

FAQs

 

What is the history of Holmdel, NJ?

The Lenape people were present in the 1600s when Europeans first showed up in the area that is now Holmdel. Holmdel was part of the Monmouth Tract set up by the English in 1675. The area was part of Middletown Township when that was set up in 1693, but, split off in 1848 to form part of Raritan Township (now Hazlet) which in turn split off Holmdel Township (February 23, 1857).

 

Is Holmdel, NJ a good area?

Holmdel Township is a suburb of New York City with a population of 17,369. Holmdel Township is in Monmouth County and is one of the best places to live in New Jersey. Living in Holmdel Township offers residents a sparse suburban feel and most residents own their homes.

 

What are the demographics of Holmdel, NJ?

The 2010 United States census counted 16,773 people, 5,584 households, and 4,612 families in the township. The population density was 937.3 per square mile (361.9/km2). There were 5,792 housing units at an average density of 323.7 per square mile (125.0/km2). The racial makeup was 77.55% (13,007) White, 0.86% (145) Black or African American, 0.07% (11) Native American, 19.16% (3,213) Asian, 0.01% (2) Pacific Islander, 0.54% (90) from other races, and 1.82% (305) from two or more races. Hispanic or Latino of any race were 3.70% (621) of the population. 

 

Sources

Township of Holmdel

Wikipedia

Niche 

Bayshore Medical Center

Retro Fitness

LA Fitness 

Vivian Day Spa

Hand & Stone Massage and Facial Spa 

American Spa

PNC Bank Arts

Monmouth Museum

David Shaw Arboretum

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.