Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Gyrotonic Instructor in Hoboken?
Same day appointments are available with many Gyrotonic Instructors. For the most part, clients who use Sofia to search for a Gyrotonic Instructor in Hoboken can schedule an appointment and see the Gyrotonic Instructor within 24 hours. You can search for real-time availability of Gyrotonic Instructors in Hoboken and make an appointment online today.
How can I book an appointment online with a Gyrotonic Instructor in Hoboken?
Sofia is a free online service that helps clients find Gyrotonic Instructors in Hoboken and book appointments instantly. You can search for Hoboken Gyrotonic Instructors by symptom, health goal or visit reason. You can explore Gyrotonic Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Gyrotonic Instructor in Hoboken?
You can use Sofia to find Gyrotonic Instructors in Hoboken who are highly rated. View each Gyrotonic Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Gyrotonic Instructor in Hoboken?
Almost all Gyrotonic Instructors in Hoboken on Sofia have virtual visits available. Every Gyrotonic Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hoboken Gyrotonic Instructor who sees clients after hours?
On Sofia, you can search specifically for Hoboken Gyrotonic Instructors with availability after normal business hours.
How can I find same day appointments near me for Gyrotonic Instructors in Hoboken?
Sofia lets you see real-time availability for Gyrotonic Instructors in Hoboken. Many Gyrotonic Instructors offer same day appointments.
How can I find a Gyrotonic Instructor in Hoboken who sees clients during the weekend?
Sofia let's you see real-time availability for Gyrotonic Instructors in Hoboken. Many Gyrotonic Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Gyrotonic Instructors in Hoboken?
Sofia lets you search for live group classes from the leading Gyrotonic Instructors. You can sign up for individual virtual group classes from Gyrotonic Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Gyrotonic Instructor products in Hoboken?
Sofia lets you shop for Gyrotonic Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gyrotonic Instructors page directly.
How can I find live classes near me with Gyrotonic Instructors in Hoboken?
Sofia lets you take live classes from leading Gyrotonic Instructors. You can sign up for virtual group classes from Gyrotonic Instructors today.
Where can I find a licensed and credentialed Gyrotonic Instructor near me in Hoboken?
Sofia lets you search for educated, licensed, and credentialed Gyrotonic Instructors professionals. You can ensure you are booking with the right Gyrotonic Instructor for you based on credentials, language, and more.
Hoboken, NJ
Hoboken is a city in Hudson County in the U.S. state of New Jersey. Hoboken is part of the New York metropolitan area and is the site of Hoboken Terminal, a major transportation hub. As of the 2020 United States census, the city's population was 60,419, an increase of 10,414 (+20.8%) from the 2010 census count of 50,005, which in turn reflected an increase of 11,428 (+29.6%) from the 38,577 counted in the 2000 census. The Census Bureau's Population Estimates Program calculated a population of 57,010 for 2023, making it the 708th-most populous municipality in the nation. With more than 42,400 inhabitants per square mile (16,400/km2) in data from the 2010 census, Hoboken was ranked as the third-most densely populated municipality in the United States among cities with a population above 50,000. In the 2020 census, the city's population density climbed to more than 48,300 inhabitants per square mile (18,600/km2) of land, ranked fourth in the county behind Guttenberg, Union City, and West New York.
Hoboken was first settled by Europeans as part of the Pavonia, New Netherland colony in the 17th century. During the early 19th century, the city was developed by Colonel John Stevens, first as a resort and later as a residential neighborhood. Originally part of Bergen Township and later North Bergen Township, it became a separate township in 1849 and was incorporated as a city in 1855. Hoboken is the location of the first recorded game of baseball and the Stevens Institute of Technology, one of the oldest technological universities in the United States. It is also known as the birthplace and hometown of Frank Sinatra; various streets and parks in the city have been named after him.
Located on the Hudson Waterfront, the city was an integral part of the Port of New York and New Jersey and was home to major industries for most of the 20th century. The character of the city has changed from an artsy industrial vibe from the days when Maxwell House coffee, Lipton tea, Hostess Cupcakes, and Wonder Bread called Hoboken home, to one of trendy shops and expensive condominiums. It was ranked 2nd in Niche's "2019 Best Places to Live in Hudson County" list and 1st in 2022.
According to the United States Census Bureau, the city has a total area of 2 square miles (5.2 square kilometers), including 1.25 sq mi (3.2 km2) of land and 0.75 sq mi (1.9 km2) of water (37.50%).
Hoboken lies on the west bank of the Hudson River between Weehawken and Union City to the north and Jersey City (the county seat) to the south and west. Directly across the Hudson River are the Manhattan, and New York City neighborhoods of the West Village and Chelsea.
Health and wellness are integral to life in Hoboken, with numerous facilities and activities promoting residents' well-being. The Hoboken University Medical Center is a leading healthcare provider in the region, offering a wide range of medical services and specialized care. Hoboken Wellness Spa offers a variety of spa treatments including massages, facials, and body wraps, focusing on relaxation and rejuvenation. Woodhouse Spa provides services such as massages, manicures, pedicures, and skincare treatments in a tranquil spa environment. NJ Fitness Factory provides group fitness classes, personal training, and nutrition counseling in a supportive and motivating environment. NYSC Hoboken is a branch of New York Sports Clubs offering gym facilities, group fitness classes, personal training, and amenities like swimming pools and sauna. Ironbound Performance Athletics focuses on strength training, conditioning, and sports performance with personalized coaching and group workouts.
Top sites in Hoboken, NJ are Hoboken Historical Museum, Whitney Museum, and Hudson River Waterfront.
Population: 57,010 (2023). Elevation: 6 feet (2 meters). ZIP code: 07030. Area Code: 201, 551. Area: 1.97 sq mi (5.10 km2).
FAQs
What makes Hoboken, NJ popular?
Thanks to the hit show, Cake Boss, Carlo’s Bakery has become a household name. This Hoboken-based baker rose to fame for his impressive confectionery creations and today, you’d be lucky to visit the storefront and only wait in a line for a few minutes. So beat the crowds and schedule a cake decorating class instead and learn the secrets of the Cake Boss himself.
What makes Hoboken, NJ famous?
Excellent Italian delis and restaurants are the symbols of Hoboken’s food life. Steakhouses, vine bars, papa’s restaurants, bodegas, breweries, bakeries… you won’t have enough days in the year to visit them all! Hoboken is no exception when discussing the fantastic art hubs that bring us joy. The basic human need of reconnecting with nature is well satisfied in Hoboken. Lush green spaces and parks are a favorite local way of spending spring, summer, and autumn!
What is the history of Hoboken, NJ?
Hoboken was originally an island that was surrounded by the Hudson River on the east and tidal lands at the foot of the New Jersey Palisades on the west. It was a seasonal campsite in the territory of the Hackensack, a phratry of the Lenni Lenape, who used the serpentine rock found there to carve pipes. The first recorded European to lay claim to the area was Henry Hudson, an Englishman sailing for the Dutch East India Company, who anchored his ship the Halve Maen (Half Moon) at Weehawken Cove on October 2, 1609.
Sources
Hoboken University Medical Center
Ironbound Performance Athletics
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)