At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Hillsdale, NJ
Hillsdale is a borough in the northern portion of Bergen County, in the U.S. state of New Jersey, within the New York City metropolitan area. As of the 2020 United States census, the borough's population was 10,143, a decrease of 76 (−0.7%) from the 2010 census count of 10,219, which in turn reflected an increase of 132 (+1.3%) from the 10,087 counted in the 2000 census.
The populated area today known as Hillsdale took form in the mid-to-late 19th century as land speculators, led by David P. Patterson, developed subdivisions to profit from the coming of the Hackensack and New York Railroad (later New Jersey and New York Railroad). The area was incorporated as Hillsdale Township on March 25, 1898, from portions of Washington Township, which had, in turn, been set off from Harrington Township in 1840. Portions of the township were taken on April 30, 1906, to create the township of River Vale.
According to the United States Census Bureau, the borough had a total area of 2.94 square miles (7.61 km2), including 2.90 square miles (7.52 km2) of land and 0.04 square miles (0.09 km2) of water (1.19%).
Hillsdale's commitment to health and wellness is further demonstrated through initiatives like community fitness classes and wellness workshops organized by local organizations and fitness centers. The borough's proximity to healthcare facilities, including Valley Hospital Medical Center, ensures residents have access to quality healthcare services to support their overall well-being. Elements Massage offers personalized massage therapies to address specific needs and promote relaxation. Massage Envy provides a range of massage services including Swedish, deep tissue, and sports massage. Breathe N Flow Yoga offers yoga classes for all levels, focusing on breath work and flow sequences. Elevate Yoga specializes in hot yoga classes to enhance flexibility and mindfulness. Serenity Spa provides various spa services such as massages, body treatments, and skincare.
Top sites in Hillsdale, NJ: Bury the Hatchet, The Celery Farm, Gravity Vault.
Population: Approximately 10,000 (2021). Elevation: 130 feet (40 meters). Area: 2.89 square miles (7.49 km²). ZIP Code: 07642. Area Code: 201, 551.
FAQs
Is Hillsdale, NJ expensive?
As of September 2024, the average rent in Hillsdale, NJ is $2,728 per month. This is 75% higher than the national average rent price of $1,563/month, making Hillsdale one of the most expensive cities in the US. When you rent an apartment in Hillsdale, you can expect to pay about per month for a studio, $2,728 for a one-bedroom apartment, and around $2,738 for a two-bedroom apartment. If you opt for a three-bedroom rental, you could pay $3,644 or more.
Is Hillsdale, NJ a good place to live?
Hillsdale is a suburb of New York City with a population of 10,125. Hillsdale is in Bergen County and is one of the best places to live in New Jersey. Living in Hillsdale offers residents a sparse suburban feel and most residents own their homes. In Hillsdale, there are a lot of restaurants, coffee shops, and parks.
What is the cost of living in Hillsdale, NJ?
Hillsdale, NJ is a great place to live with a relatively low cost of living. The median home price in Hillsdale is around $451,000, which is much lower than the median home price of New Jersey as a whole. Additionally, the average cost of living index score for Hillsdale is 106.2, which is slightly higher than the US average of 100. All in all, Hillsdale offers its residents an affordable standard of living compared to other places in the state.
Sources
Valley Hospital Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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