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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Cliffside Park, NJ
Cliffside Park is a borough in Bergen County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 25,693, an increase of 2,099 (+8.9%) from the 2010 census count of 23,594, which in turn reflected an increase of 587 (+2.6%) from the 23,007 counted in the 2000 census.
Cliffside Park was formed based on the results of a referendum held on January 15, 1895, from portions of Ridgefield Township. The borough was formed during the "Boroughitis" phenomenon then sweeping through Bergen County, as one of two boroughs created in 1895 after 26 boroughs were formed in the county in 1894 alone. The borough was named for its location as a "Park by the Cliffs".
U.S. Senator Frank Lautenberg resided in the borough until he died in 2013. Cliffside Park was home to the former Palisades Amusement Park, part of which was located in adjoining Fort Lee. The 38-acre (15 ha) park operated from 1898 until 1971, remaining one of the most-visited amusement parks in the country until its closure, after which the rides and attractions were removed and the site replaced by high-rise apartment buildings.
According to the United States Census Bureau, the borough had a total area of 0.96 square miles (2.48 km2), all of which was land.[1][2] Located atop the Hudson Palisades, Anderson Avenue and Palisade Avenue are the town's major north-south thoroughfares, the latter offering views of the Hudson River and New York City skyline.
Moreover, Cliffside Park is served by several health and wellness centers and healthcare facilities, ensuring access to quality medical care for its residents. Englewood Health, located nearby, is a leading healthcare provider in the region, offering a wide range of medical services and specialties. Zen Sanctuary Spa offers a range of relaxing spa treatments including massages, facials, and body treatments in a tranquil environment. Viana Day Spa provides a variety of spa services such as massages, body wraps, and skincare treatments, aiming to promote wellness and relaxation. Blink Fitness Cliffside Park is a modern gym with cardio and strength training equipment, group fitness classes, and personal training services. Anytime Fitness Cliffside Park provides 24/7 access to fitness equipment, group classes, and personalized training programs for members. Club Metro USA - Cliffside Park offers a variety of fitness classes, cardio equipment, strength training areas, and personal training services.
Top sites in Cliffside Park, NJ: James Braddock Park, Urban Air, Overpeck County Park.
Population: Approximately 26,000 (2021). Elevation: 56 feet (17 meters). Area: 0.95 square miles (2.46 km²). ZIP Code: 07010. Area code(s): 201, 551.
FAQs
Is Cliffside Park, NJ A good place to live?
Cliffside Park is a suburb of New York City with a population of 25,546. Cliffside Park is in Bergen County and is one of the best places to live in New Jersey. Living in Cliffside Park offers residents a dense urban feel and most residents rent their homes.
What makes Cliffside Park, NJ worth visiting?
Cliffside Park, New Jersey is a vibrant borough in Bergen County. It lies along the Palisades overlooking the Hudson River and Manhattan skyline, offering breathtaking views of the cityscape. Visitors to the area can explore popular attractions like Sylvan Park or Gateway National Recreation Area. Shopping enthusiasts can find plenty of local stores to browse through while outdoor adventurers can enjoy activities such as kayaking, boating, fishing, and hiking at nearby parks and recreation areas.
What are the demographics of Cliffside Park, NJ?
The 2010 United States census counted 23,594 people, 9,948 households, and 6,178 families in the borough. The population density was 24,508.7 per square mile (9,462.9/km2). There were 10,665 housing units at an average density of 11,078.5 per square mile (4,277.4/km2). The racial makeup was 70.11% (16,541) White, 3.29% (776) Black or African American, 0.32% (75) Native American, 13.78% (3,252) Asian, 0.05% (11) Pacific Islander, 8.65% (2,042) from other races, and 3.80% (897) from two or more races. Hispanic or Latino of any race were 28.41% (6,704) of the population.
Sources
Anytime Fitness Cliffside Park
Club Metro USA - Cliffside Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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