Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Trauma Class in Pelham, NH?
Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Pelham, NH can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Pelham, NH and make an appointment online today.
How can I book an appointment online with a Trauma Class in Pelham, NH?
Sofia is a free online service that helps clients find Trauma Classes in Pelham, NH and book appointments instantly. You can search for Pelham, NH Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Pelham, NH?
You can use Sofia to find Trauma Classes in Pelham, NH who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Pelham, NH?
Almost all Trauma Classes in Pelham, NH on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pelham, NH Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Pelham, NH Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Pelham, NH?
Sofia lets you see real-time availability for Trauma Classes in Pelham, NH. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Pelham, NH who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Pelham, NH. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Pelham, NH?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Class products in Pelham, NH?
Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly.
How can I find live classes near me with Trauma Classes in Pelham, NH?
Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Pelham, NH?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
According to the United States Census Bureau, the town has a total area of 26.9 square miles (69.6 km2), of which 26.3 square miles (68.2 km2) are land and 0.54 square miles (1.4 km2), or 2.01%, are water. Nearly all of the town is drained by Beaver Brook, which flows south to the Merrimack River in Lowell, Massachusetts. Small sections of town along its eastern border are drained by other minor tributaries of the Merrimack. The highest point in Pelham is Jeremy Hill, at 577 feet (176 m) above sea level near the town's western border.
The town contains the southernmost point in the state of New Hampshire, at 42°41′49″N 71°17′40″W, a location known as the "Old Boundary Pine", named for a pine tree that marked the difference in definition of the northern boundary of Massachusetts. This point is 3 miles (5 km) due north of Pawtucket Falls in Lowell, and marks the point where the straight-line border to the west meets the 3-mile buffer defined by the Merrimack River. In addition to being New Hampshire's southernmost town, Pelham is the easternmost town in Hillsborough County.
As of the census of 2000, there were 10,914 people, 3,606 households, and 2,982 families residing in the town. The population density was 412.9 inhabitants per square mile (159.4/km2). There were 3,740 housing units at an average density of 141.5 per square mile (54.6/km2).
The median income for a household in the town was $68,608. (U.S. average: $41,994). The median income for a family was $73,365. (U.S. average: $50,046). Males had a median income of $47,685 versus $33,375 for females. The per capita income for the town was $25,158. About 1.6% of families (U.S. average: 9.2%) and 3.0% of the population (U.S. average: 12.4%) were below the poverty line, including 3.1% of those under age 18 and 4.7% of those age 65 or over.
Health and wellness are paramount in Pelham, with the city offering various amenities and services to support the well-being of its residents. The Pelham Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pelham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Dance Fitness and Pelham Fit. Discover the walking and biking trails in and around Pelham, such as the Pelham Natural Area and Costa Yellow and White Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,222 (2020). Elevation: 154 ft (47 m). Area: 26.9 sq mi (69.6 km2). ZIP Code: 03076. Area Code: 603.
FAQs
What is Pelham, NH known for?
Settled in 1722 and incorporated in 1746, Pelham was primarily a farming community until World War II. Named for British Prime Minister, Henry Pelham, the town still retains a quiet, rural character even in the midst of explosive growth in population and industry. Reminders of the town’s rich history can be found in Abbott Bridge, New Hampshire’s oldest, double-arched stone bridge; Butler Monument, honoring the town’s first settler, John Butler; and numerous homes and buildings of historic repute.
Is Pelham, NH a good place to live?
The quiet suburban neighborhoods offer a variety of selection in housing stock, and are home to a vibrant, active community with a low crime rate. Pelham’s affordable prices mean a lower cost of doing business, and NH’s lack of sales tax draws additional consumers over the Massachusetts border. All this, combined with our lower cost of living make Pelham an excellent place to live, and great way to reach very desirable consumer and workforce demographics.
What is the average income in Pelham, NH?
White-collar workers make up 79.02% of the working population in Pelham, while blue-collar employees account for 20.98%. There are also 607 entrepreneurs in Pelham (7.63% of the workforce); 5,504 workers employed in private companies (69.15%); and 919 people working in governmental institutions (11.55%). The average annual household income in Pelham is $144,265, while the median household income sits at $121,875 per year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more