Hello and welcome! I’m a Certified Holistic Nutritionist and Naturopathic Practitioner with a deep passion for helping others reclaim their health from the inside out. My practice focuses on gut health and sustainable weight loss—two areas that have transformed my life in the most profound ways. …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
Frequently asked questions
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Where can I find a licensed and credentialed Holistic Health Coach near me in Milford, NH?
Sofia lets you search for educated, licensed, and credentialed Holistic Health Coaches professionals. You can ensure you are booking with the right Holistic Health Coach for you based on credentials, language, and more.
Milford, NH
Milford is a town in Hillsborough County, New Hampshire, United States, on the Souhegan River. The population was 16,131 at the 2020 census, up from 15,115 at the 2010 census. It is the retail and manufacturing center of a multi-town area known informally as the Souhegan Valley.
The town center, where 9,212 people lived at the 2020 census, is defined as the Milford census-designated place (CDP), and is located at the junction of New Hampshire routes 13 and 101A.
According to the United States Census Bureau, the town has a total area of 25.5 square miles (66.0 km2), of which 25.4 square miles (65.8 km2) are land and 0.04 square miles (0.1 km2) are water, comprising 0.22% of the town. Milford is drained by the Souhegan River, an eastward-flowing tributary of the Merrimack River. The southwestern part of town is drained by Mitchell Brook and Spaulding Brook, which flow south into Brookline and are part of the Nashua River watershed, another tributary of the Merrimack. The town's highest point is near its western border, on the summit of Boynton Hill, at 814 feet (248 m) above sea level.
Milford separated from neighboring Amherst in 1794. Like most towns named Milford in the United States, its name comes from the fact that it grew around a mill built on a ford—in this case on the Souhegan River.
Milford was once home to numerous granite quarries, which produced a stone that was used, among other things, to make the pillars for the U.S. Treasury in Washington, D.C.—pillars that can be seen on the back of the American $10 bill. Its nickname remains "The Granite Town", although only one small quarry is in operation as of 2017.
Like many New England riverside towns, Milford developed several thriving textile mills in the 19th century. That industry left New England by World War II, but Milford remains the commercial and retail center for surrounding towns. Major employers included casting company Hitchiner Manufacturing Co., a metal cable manufacturer, Hendrix Wire and Cable Inc., and a contract manufacturing solutions company, Cirtronics Corporation. In 2018, local firm Alene Candles became one of the first companies in the state to implement a "conscious leadership" program in a manufacturing production setting.
Milford is home to the Milford State Fish Hatchery. The town also holds the Souhegan Valley Boys & Girls Club, built on the former home of the now-bankrupt private theater American Stage Festival.
Milford was a stop on the Underground Railroad for escaped slaves. It was also the home of Harriet E. Wilson, who published the semi-autobiographical novel Our Nig: Or, Sketches in the Life of a Free Black in 1859, making it the first novel by an African-American woman published in the country.
Officially designated "Union Square", the Milford Oval is neither square nor oval in shape, but rather triangular. The "square" name in American parlance denotes a town common irrespective of geometry, and the "oval" name dates from the 19th century, when it was oval in shape. The Oval is the town center, with the Pillsbury Bandstand as its centerpiece and the Souhegan River as the backdrop. The Oval is formed by a modified traffic rotary in which State Highways 13 and 101A intersect, with northbound 13 and eastbound 101A passing straight through and crossing each other at a right angle with a stop sign for traffic on Route 13.
Moreover, Milford prioritizes health and wellness for its residents and is home to medical facilities like the Milford Medical Center, ensuring residents have access to quality healthcare services. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hampshire Hills Athletic Club, CrossFit Souhegan and Fitlab Fitness. Discover the walking and biking trails in and around Milford, such as the Tucker Brook Loop and Granite Town Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Milford, NH include The Dark Woods, The Hampshire Dome, and The Amato Center for Performing Arts.
Population: 16,131 (2020). Area: 25.47 sq mi (65.96 km2). Elevation: 259 ft (79 m). ZIP Code: 03055. Area code: 603.
FAQs
What is Milford, NH famous for?
The Town of Milford has a rich history. Made famous by the thriving granite industry and known as The Granite Town in the Granite State, Milford is home to manufacturing, information and service oriented businesses. The town is also a hotspot for tourism and is especially known for its antique shops and country craft stores.
Is Milford, NH a nice town?
Milford New Hampshire is a quaint New England town that is located just to the west of Amherst and Manchester. Nestled on the Souhegan River, Milford hosts many growing industries, businesses and cultural venues. Milford is located at the intersection of Routes 101 and 101A and Route 13, offering easy access to Nashua, Wilton, Bedford, Manchester and Townsend MA, Just an hour from Boston, the seacoast and the tourist-friendly Lakes Region, Milford is a great place to live, work and play.
Is Milford, NH rural?
Milford is a suburb of Manchester with a population of 16,151. Milford is in Hillsborough County. Living in Milford offers residents a dense suburban feel and most residents own their homes. In Milford there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Milford and residents tend to lean liberal.
Sources
Milford Parks and Recreation Department
The Amato Center for Performing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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