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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Hampton, NH
Hampton is a town in Rockingham County, New Hampshire, United States. The population was 16,214 at the 2020 census. On the Atlantic coast, Hampton is home to Hampton Beach, a summer tourist destination. The densely populated central part of the town, where 9,597 people resided at the 2020 census, is defined as the Hampton census-designated place (CDP) and centers on the intersection of U.S. 1 and NH 27.
According to the United States Census Bureau, the town has a total area of 14.6 square miles (37.9 km2), of which 12.9 square miles (33.4 km2) are land and 1.7 square miles (4.5 km2) are water, comprising 11.76% of the town. Hampton is drained by the Hampton and Drakes rivers. The town lies fully within the New Hampshire Coastal watershed. The highest point in Hampton is Bride Hill (approximately 150 feet (46 m) above sea level), near the town line with Exeter.
First called the "Plantation of Winnacunnet", Hampton was one of four original New Hampshire townships chartered by the General Court of Massachusetts, which then held authority over the colony. Winnacunnet is an Algonquian Abenaki word meaning "pleasant pines" and is the name of the town's high school, serving students from Hampton and the surrounding towns of Seabrook, North Hampton, and Hampton Falls.
In March 1635, Richard Dummer and John Spencer of the Byfield section of Newbury, Massachusetts, came round in their shallop, coming ashore at the landing, and were much impressed by the location. Dummer, who was a member of the General Court, got that body to lay its claim to the section and plan a plantation here. The Massachusetts General Court of March 3, 1636, ordered that Dummer and Spencer be given power to "To presse men to build there a Bound house."
The town was settled in 1638 by a group of parishioners led by Oxford University graduate Reverend Stephen Bachiler, who had formerly preached at the settlement's namesake: Hampton, England. The town, incorporated in 1639, once included Seabrook, Kensington, Danville, Kingston, East Kingston, Sandown, North Hampton and Hampton Falls. On September 18, 1679, the Acts of Privy Council records that Stephen Bachiler's son-in-law, "Christopher Hussey of Hampton, Esquire", was appointed by King Charles II to "govern the provence of New Hampshire" as a member of the newly established council of seven men.
Also among Hampton's earliest settlers was Thomas Leavitt, who previously had been among the first settlers at Exeter. His descendant Thomas Leavitt, Esq., lived in Hampton Falls, and was the leading Democratic politician in southern New Hampshire for many years. He made a noted early survey and plan of the town of Hampton in 1806. James Leavitt, of the same family, occupied the home which had previously belonged to Gen. Jonathan Moulton. Later members of the family ran Leavitts' Hampton Beach Hotel, a fixture in the area for generations. Construction of the railroad in the 1850s, as well as the Exeter and Hampton Trolley line, made
Moreover, Hampton, NH prioritizes health and wellness for its residents. Healthcare facilities, like Exeter Hospital, ensure that residents have access to quality medical services. Explore the parks, facilities, and programs the Hampton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, Black Pearl Fitness and Seacoast Women's Fitness. Discover the walking and biking trails in and around Hampton, such as the White's Lane Trail and Hampton Beach Jetty Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hampton, NH include Hampton Beach State Park Campground, Tuck Museum, Fuller Gardens, and Explore the Ocean World Oceanarium.
Population: 16,214 (2020). Elevation: 36 ft (11 m). Area: 14.6 sq mi (37.9 km2). ZIP Codes: 03842. Area Code: 603.
FAQs
What is Hampton, NH famous for?
Construction of the railroad in the 1850s, as well as the Exeter and Hampton Trolley line, made Hampton's oceanfront a popular resort. Hampton Beach remains a tourist destination, offering shops, restaurants, beaches, and summer seasonal housing. Today, Hampton Beach continues to attract visitors from near and far with its vibrant atmosphere, sandy beaches, diverse culinary scene, and an array of recreational activities, maintaining its status as a cherished tourist destination.
Is Hampton, NH a good place to live?
Living in Hampton offers residents a sparse suburban feel and most residents own their homes. In Hampton there are a lot of restaurants, coffee shops, and parks. Many retirees live in Hampton and residents tend to lean liberal. The public schools in Hampton are highly rated.
Does Hampton, NH have a downtown?
Located on the coast of Rockingham County, Hampton, New Hampshire is a charming town that offers a blend of picturesque landscapes, rich history, and vibrant community life. This seaside town is a popular destination for both tourists and those looking to settle down. Beyond the beach, Hampton presents a charming waterfront downtown area replete with locally owned shops and restaurants. The town's rich history is evident in its beautiful and historic homes, making it an ideal place for those seeking seaside living with a touch of elegance.
Sources
Hampton Parks and Recreation Department
Hampton Beach State Park Campground
Explore the Ocean World Oceanarium
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