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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

English
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Durham, NH
Durham is a town in Strafford County, New Hampshire, United States. The population was 15,490 at the 2020 census, up from 14,638 at the 2010 census. Durham is home to the University of New Hampshire.
The primary settlement in the town, where 11,147 people resided at the 2020 census, is defined by the U.S. Census Bureau as the Durham census-designated place (CDP) and includes the densely populated portion of the town centered on the intersection of New Hampshire Route 108 and Main Street, which includes the university that dominates the town.
According to the United States Census Bureau, the town has a total area of 24.7 square miles (64.1 km2), of which 22.4 square miles (58.0 km2) are land and 2.4 square miles (6.1 km2) are water, comprising 9.50% of the town. The town is drained by the Oyster River. The highest point in Durham is Beech Hill, at 291 feet (89 m) above sea level, located on the town's northern border. Durham lies fully within the Piscataqua River (coastal) watershed.
Durham sits beside Great Bay at the mouth of the Oyster River, an ideal location for people who lived close to the land, like the Western Abenaki and their ancestors who've lived in the region for an estimated 11,000 years. The Shankhassick (now Oyster) River provided shellfish and access to the north woods for hunting and trapping; the sea provided food and access to long-established trade routes between tribes both north and south; and the open meadows provided land easy to cultivate for crops. Wecannecohunt (or Wecohamet), as the settlement was known until English settlers arrived, proved immediately attractive to them, too.
English settlers first colonized the region in 1622 when King James I granted Sir Fernandino Gorges and John Mason "all that part or porcon of that country now commonly called New-England ... between the latitude of forty and fortyeight degrees northerly latitude," including every island within 100 miles of the coast and "all the lands, soyle, grounds, havens, ports, rivers, mines, ... minerals, pearls and pretious stones, woods, queries, marshes waters, fishings, hunting, hawking, fowling, commodities and hereditaments whatsoever." Gorges and Mason agreed to split the vast tract along the Piscataqua River (still known by its Abenaki name pesgatak was, for "the water looks dark"). Gorges took the tract to the east and named it Maine. Mason took the land to west and named it New Hampshire. The region was first named "N'dakinna". It is the traditional ancestral homeland of the Abenaki, Pennacook and Wabanaki peoples.
Oyster River was part of Dover throughout its first century. The Plantation was granted rights as an independent parish in 1716 and incorporated as a township in 1732 when it was renamed Durham. Rev. Hugh Adams claimed to have proposed the name "Durham" in an address to the General Assembly in 1738. Two of the earliest settlers of Dover were William and Edward Hilton, the direct descendants of Sir William de Hilton, Lord of Hilton Castle in County Durham, England, but there is nothing to prove that Durham was named in their honor.
Health and wellness are paramount in Durham, with the city offering various amenities and services to support the well-being of its residents. The Durham Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Durham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness - Campus Recreation and Bootcamp. Discover the walking and biking trails in and around Durham, such as the Sweet Trail and Adams Point Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Durham, NH include Wagon Hill Farm, Market & Cafe at Emery Farm, and Whittemore Center Arena.
Population: 15,490 (2020). Area: 24.7 sq mi (64.1 km2). Elevation: 50 ft (20 m). ZIP Code: 03824. Area code: 603.
FAQs
Is Durham, NH a nice place to live?
Durham is in Strafford County and is one of the best places to live in New Hampshire. Living in Durham offers residents an urban suburban mix feel and most residents own their homes. Many young professionals live in Durham and residents tend to lean liberal. The public schools in Durham are above average.
What is Durham, New Hampshire known for?
Durham may be known as the hometown of University of New Hampshire’s beautiful campus (one of the greenest in the country!). In addition to being a quintessential New England college town, Durham offers so much more. Durham is located very close to Newmarket, New Hampshire, and a short drive from Dover, New Hampshire and Portsmouth, New Hampshire as well. Whether you’re visiting someone at college and want to enjoy the small town charm, or are exploring the nature trails and bodies of water, Durham is a beautiful New Hampshire town that’s certainly worth a visit. It’s also a lovely place to live!
What is the average income in Durham, NH?
Median household income in Durham, NH is $93,542. In 2022, the place with the highest median household income in Durham, NH was Census Tract 802.02 with a value of $96,250, followed by Census Tract 802.03 and Census Tract 802.04, with respective values of $52,250 and $45,391. In 2022, the median household income of the 1.43k households in Durham, NH grew to $93,542 from the previous year's value of $70,938.
Sources
Durham Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.