I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
How can I make a same-day appointment with a Integrative Health in Bedford, NH?
Same day appointments are available with many Integrative Health Providers. For the most part, clients who use Sofia to search for a Integrative Health in Bedford, NH can schedule an appointment and see the Integrative Health within 24 hours. You can search for real-time availability of Integrative Health Providers in Bedford, NH and make an appointment online today.
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According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.6 km2), of which 32.8 square miles (84.9 km2) are land and 0.3 square miles (0.7 km2) are water, comprising 0.85% of the town. The largest body of water other than the Merrimack River is Sebbins Pond, which is connected to smaller, neighboring bodies of water by Sebbins Brook.
A rock formation called Pulpit Rock (originally the Devil's Pulpit) is located in the northwestern part of the town on New Boston Road and is the feature of the town-owned Pulpit Rock Conservation Area. The highest point in Bedford is Holbrook Hill, at 845 feet (258 m) above sea level, located in the extreme northwestern corner of town. Bedford lies fully within the Merrimack River watershed.
The first English settlers in Bedford were Robert and James Walker III. A monument dated 1737 stands on what is now known as Station Road (adjacent to Hawthorne Drive), marking the first settlement. Bedford's first moderator was Mayor John Goffe, son of the Colonel John Goffe after whom Goffstown was named.
In 1874, Bedford was served by the Concord Railroad, and service by the Manchester and Ashburnham Railroad was being planned.
Like much of southeastern New Hampshire, Bedford grew rapidly in the second half of the 20th century. The 2000 population of 18,274 was over eight times the population in 1950 of 2,176. Every decade in that period had a substantial rate of growth, ranging from 33 percent between 1980 and 1990 to a 67 percent increase between 1950 and 1960. As of the 2020 census, Bedford was the 11th largest municipality in the state, with a population of 23,322.
Healthcare is a major industry in Bedford, with several medical facilities, health and wellness centers catering to the community's needs. The Elliot Hospital Urgent Care at Bedford provides convenient access to urgent medical services, ensuring residents receive prompt and quality care when needed. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hotworx, Fuel and Elite Personal Training and Fitness. Discover the walking and biking trails in and around Bedford, such as the Bedford Heritage Trail and Earl Legacy Park Ski Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,580 (2023). ZIP code: 03110. Area code: 603. Elevation: 308 ft (94 m). Area: 33.1 sq mi (85.6 km2).
FAQs
Is Bedford, NH a good place to live?
Bedford is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of coffee shops and parks. Many families live in Bedford and residents tend to lean liberal. The public schools in Bedford are highly rated.
What is the average income in Bedford, NH?
There are a total of 7,917 households in Bedford, each made up of around 3 members. Family establishments represent 80.27% of these Bedford households, while non-family units account for the remaining 19.73%. Additionally, 41.76% of households have children and 58.24% of households are without children. The average annual household income in Bedford is $188,622, while the median household income sits at $151,850 per year.
What is the crime rate in Bedford, NH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 71% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 181. With a one in 181 chance of becoming a victim of crime, residents of Bedford can feel assured of their safety and security within the community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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