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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Norfolk, NE
Norfolk is a city in Madison County, Nebraska, United States, 113 miles northwest of Omaha and 83 miles west of Sioux City at the intersection of U.S. Routes 81 and 275. The population was 24,210 at the 2010 census, making it the ninth-most populous city in Nebraska. It is the principal city of the Norfolk Micropolitan Statistical Area.
In late 1865 three scouts were sent from a German Lutheran settlement near Ixonia, Wisconsin, to find productive, inexpensive farmland that could be claimed under the Homestead Act. From the Omaha area, they followed the Elkhorn River upstream to West Point. Finding that area too crowded, they continued up the river. On September 15, they reached the junction of the Elkhorn and its North Fork and chose that area as a settlement site. On May 23, 1866, a party of 124 settlers representing 42 families from the Ixonia area set out for northeast Nebraska in three wagon trains. They arrived at the new site on July 15. A second group of settlers from Wisconsin arrived in July 1867. These collective wagon parties established the first church in Madison County, St. Paul's Lutheran, which is still operating today.
The original name of the colony was a variant of "North Fork", but accounts differ on the exact name: "Northfork", "Nor'fork", and "Nordfork" are all suggested. The name was submitted to federal postal authorities, and at some point was transmuted to "Norfolk". Nebraskans typically pronounce it as "Norfork".
The North Fork settlement was named the county seat in 1867. In 1875 a series of elections changed this. In the first of these Norfolk, which at the time had 45 voters, was eliminated. In a subsequent election, Madison was chosen over Battle Creek.
Norfolk is in northeastern Nebraska, in the northeast corner of Madison County. U.S. Route 81 passes through the city west of downtown, following 13th Street; it leads south 45 miles (72 km) to Columbus, Nebraska, and north 58 miles (93 km) to Yankton, South Dakota. U.S. Route 275 passes through the southern part of Norfolk on Omaha Avenue and leads southeast 42 miles (68 km) to West Point and northwest 75 miles (121 km) to O'Neill. Nebraska Highway 35 leads northeast from Norfolk 31 miles (50 km) to Wayne.
According to the U.S. Census Bureau, Norfolk has a total area of 18.5 square miles (47.91 km2), of which 18.1 square miles (46.9 km2) are land and 0.4 square miles (1.0 km2), or 2.12%, water. The Elkhorn River passes through the southern part of the city, flowing southeast to join the Platte River west of Omaha.
The Fremont, Elkhorn and Missouri Valley Railroad was built after the discovery of gold in the Black Hills in South Dakota. It ran from the Omaha area up the Elkhorn valley, then across northern Nebraska and into South Dakota. Its arrival at Norfolk in 1879 connected the city through Wisner to Blair on the Missouri. The Omaha, Niobrara, and Black Hills branch of the Union Pacific ran north from the railroad's main line at Duncan to Norfolk; it reached the city in 1880. The Chicago, St. Paul, Minneapolis & Omaha Railroad was completed to Norfolk in 1882.
Health and wellness are paramount in Norfolk, with the city offering various amenities and services to support the well-being of its residents. The Faith Regional Health Services stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Norfolk Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Max Fitness Center, YMCA and Anytime Fitness. Discover the walking and biking trails in and around Norfolk, such as the Norfolk-Skyview Trail and Cowboy Trail: Norfolk to Valentine. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Norfolk, NE include Elkhorn Valley Museum, Ta-Ha-Zouka Park, and AquaVenture Water Park.
Population: 25,928 (2022). Elevation: 1,482 feet (452 m). Area: 10.57 square miles (27.37 km²). ZIP Code: 68701. Area code: 402.
FAQs
What is Norfolk, NE known for?
Norfolk is the economic center for an area encompassing six counties. Basic economic activities of Norfolk are manufacturing, farming (both livestock and grain), education, retailing, and wholesaling. Manufacturing employs over 4,059 persons. Norfolk is the major retail trade center for Northeast Nebraska.
Is Norfolk, NE a good place to live?
Norfolk, Nebraska, was recently recognized by Joy Organics in a survey titled '150 Best Places in America to Escape the Rat Race.' The ranking showcases the 150 most sought-after towns and cities in America “for those wanting to distance themselves from the relentless pace of the rat race.” Out of four Nebraska communities included in the rankings, Norfolk topped the list, coming in at 73. According to Joy Organics, 'Known for its musical heritage and charming downtown, Norfolk provides a tranquil and culturally engaging experience, ideal for those seeking a peaceful lifestyle with a touch of history and arts.'
What is the cost of living in Norfolk, NE?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Norfolk is $34,268 a year — about the same as the annual cost of living for Nebraska of $34,702 and less than the national figure of $38,433. In Norfolk, the median home value is $135,400, less than the national median home value of $204,900. The typical renter in Norfolk spends $674 a month on housing, greater than the $1,023 national median monthly rent.
Sources
Faith Regional Health Services
Norfolk Parks and Recreation Department
Cowboy Trail: Norfolk to Valentine
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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