Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
How can I make a same-day appointment with a Digestive Health Specialist in Lincoln, NE?
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Lincoln was founded in 1856 as the village of Lancaster on the wild salt marshes and arroyos of what became Lancaster County. Renamed after President Abraham Lincoln, it became Nebraska's state capital in 1869. The Bertram G. Goodhue–designed state capitol building was completed in 1932, and is the nation's second-tallest capitol. As the city is the seat of government for the state of Nebraska, the state and the U.S. government are major employers. The University of Nebraska was founded in Lincoln in 1869. The university is Nebraska's largest, with 26,079 students enrolled, and the city's third-largest employer. Other primary employers fall into the service and manufacturing industries, including a growing high-tech sector. The region makes up a part of what is known as the greater Midwest Silicon Prairie.
Designated as a "refugee-friendly" city by the U.S. Department of State in the 1970s, the city was the 12th-largest resettlement site per capita in the country by 2000. Refugee Vietnamese, Karen (Burmese ethnic minority), Sudanese and Yazidi (Iraqi ethnic minority) people, as well as refugees from Iraq, the Middle East and Afghanistan, have resettled in the city. During the 2018–19 school year, Lincoln Public Schools provided support for about 3,000 students from 150 countries, who spoke 125 different languages.
Lincoln has an area of 99.050 square miles (256.538 km2), of which 97.689 square miles (253.013 km2) is land and 1.361 square miles (3.525 km2) is water, according to the United States Census Bureau in 2020.
Lincoln is one of the few large cities of Nebraska not along either the Platte River or the Missouri River. The city was originally laid out near Salt Creek and among the nearly flat salinewetlands of northern Lancaster County. The city's growth has led to development of the surrounding land, much of which is composed of gently rolling hills. In recent years, Lincoln's northward growth has encroached on the habitat of the endangered Salt Creek tiger beetle.
The Lincoln Metropolitan Statistical Area consists of Lancaster County and Seward County. Seward County was added to the metropolitan area in 2003. Lincoln is also in the Lincoln-Beatrice Combined Statistical Area which consists of the Lincoln metropolitan area and the micropolitan area of Beatrice. The city of Beatrice is the county seat of Gage County. The Lincoln-Beatrice combined statistical area is home to 363,733 people (2021 estimate) making it the 104th-largest combined statistical area in the United States.
Lincoln's neighborhoods include both old and new development. Some neighborhoods in Lincoln were formerly small towns that Lincoln later annexed, including University Place in 1926, Belmont, Bethany (Bethany Heights) in 1922, College View in 1929, Havelock in 1930, and West Lincoln in 1966. A number of Historic Districts are near downtown Lincoln, while newer neighborhoods have appeared primarily in the south and east. As of December 2013, Lincoln had 45 registered neighborhood associations within the city limits.
One core neighborhood that has seen rapid residential growth in recent years is the downtown Lincoln area. In 2010, there were 1,200 downtown Lincoln residents; in 2016, there were 3,000 (an increase of 140%). Around the middle of the same decade, demand for housing and rent units began outpacing supply. With Lincoln's population expected to grow to more than 311,000 people by 2020, prices for homes and rent costs have risen. Home prices rose 10% from the first quarter of 2015 to the first quarter of 2016; rent prices rose 30% from 2007 to 2017 with a 5–8% increase in 2016 alone.
Health and wellness are paramount in Lincoln, with the city offering various amenities and services to support the well-being of its residents. The Bryan Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lincoln Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Good Life Fitness, Anytime Fitness and LP Fitness. Discover the walking and biking trails in and around Lincoln, such as the Wilderness Park Trails and Holmes Lake Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 294,757 (2023). ZIP codes: 68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531, 68542, 68544, 68583, 68588. Area code(s): 402. Elevation: 1,186 feet (362 meters). Area: 96.194 square miles (249.83 km²).
FAQs
What is Lincoln, NE well known for?
Lincoln is home to the University of Nebraska, Lincoln, the Nebraska State Capitol, and plenty of other interesting and historical attractions. Through the decades, the city has been a political hub, a foodie haven, and a center for culture in Nebraska. Its eclectic mix of college town locales, upscale restaurants, artsy experiences, and outdoor adventure makes it a must-visit.
Is Lincoln, NE a nice place to live?
Lincoln is in Lancaster County and is one of the best places to live in Nebraska. Living in Lincoln offers residents a dense suburban feel and most residents own their homes. In Lincoln there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Lincoln and residents tend to lean conservative. The public schools in Lincoln are above average.
Is Lincoln, NE expensive to live in?
Lincoln, Nebraska's cost of living is 8% lower than the national average. Lincoln's housing expenses are 20% lower than the national average and the utility prices are 14% lower than the national average. Transportation expenses like bus fares and gas prices are 2% lower than the national average. Lincoln has grocery prices that are 6% lower than the national average. Healthcare in Lincoln is 8% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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