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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Grand Island, NE
Grand Island is a city in and the county seat of Hall County, Nebraska, United States. The population was 53,131 at the 2020 census, making it the 4th most populous city in Nebraska.
Grand Island is the principal city of the Grand Island metropolitan area, which consists of Hall, Merrick, Howard, and Hamilton counties. The Grand Island metropolitan area has an official population of 83,472 residents.
Grand Island has been given the All-America City Award four times (1955, 1967, 1981, and 1982) by the National Civic League. Grand Island is home to the Nebraska Law Enforcement Training Center, which is the sole agency responsible for training law enforcement officers throughout the state, as well as the home of the Southern Power District serving southern Nebraska.
In 1857, 35 German settlers left Davenport, Iowa, and headed west to Nebraska to start a new settlement on an island known by French traders as La Grande Isle, which was formed by the Wood River and the Platte River. The settlers reached their destination on July 4, 1857, and by September had built housing using local timber. They set up farms but initially had no market to sell their goods until a market opened at Fort Kearny. When the Pike's Peak Gold Rush began, Grand Island was the last place travelers could obtain supplies before they crossed the plains.
Surveyors from the Union Pacific Railroad (UP) laid out a town called Grand Island Station and many settlers living on Grand Island moved to the new town, located slightly inland from the island. In 1868 the railroad reached the area, bringing increased trade and business. Grand Island became the end of the east division of the railroad and UP built service facilities for their locomotives in the town as well as an elegant hotel for passengers providing a boost for the local economy. The cost of the railroad coming into town was the denouement of most of the hardwood trees on the island for use as ties for the railroad. By 1870, 1,057 people lived in the town, and in 1872 the town was incorporated as Grand Island.
In about 1890, sugar beets were introduced as a crop in Nebraska. The first sugar beet processing factory in the United States was built in the southwest part of Grand Island.
On June 3, 1980, Grand Island was hit by a massive supercell storm. Through the course of the evening, the city was ravaged by seven tornadoes, the worst of which was rated F4 on the Fujita Scale. The hardest hit area of town was the South Locust business district. There were five deaths as a result of the tornadoes.
According to the United States Census Bureau, the city has a total area of 28.55 square miles (73.94 km2), of which 28.41 square miles (73.58 km2) is land and 0.14 square miles (0.36 km2) is water.
Grand Island, Nebraska, prioritizes the health and wellness of its residents with a range of healthcare facilities and wellness initiatives. Residents can access top-notch medical care at facilities like CHI Health St. Francis and Mary Lanning Healthcare, ensuring quality healthcare services for individuals and families. Explore the parks, facilities, and programs the Grand Island Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Feel Fit Health & Fitness Club and Health Plex Fitness Center. Discover the walking and biking trails in and around Grand Island, such as the John Brownell Trail and Eagle Scout Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Grand Island, NE are Stuhr Museum, Fonner Park, and Island Oasis Water Park.
Population: 52,622 (2023). ZIP codes: 68801-68803. Area code(s): 308. Area: 30.28 sq mi (78.44 km2). Elevation: 1,859 feet (566 meters).
FAQs
What is a fun fact about Grand Island, Nebraska?
The rich pioneer history of Grand Island and Hall County is preserved on an island. A wide moat surrounds the Stuhr building at Stuhr Museum of the Prairie Pioneer. This recently renovated wonder designed by architect Edward Durell Stone is the centerpiece of the more than 200-acre museum and grounds. It is one of the Midwest’s premier living-history museums, and dedicated to preserving and portraying the era of pioneer town builders who created communities in Nebraska.
How did Grand Island, NE got its name?
In 1857, an expedition of 35 people set out from Davenport, Iowa, consisting of German immigrants. A banking house called Chubb Brothers and Barrows, of Davenport supported the group. They were instructed to choose their settlement’s location within an area named by French Fur Traders as “La Grande Island”, an island in the Platte River. In 1857, the group of settlers began their journey, arrived at their destination, and began their settlement on July 4, 1857.
Is Grand Island, NE a good place to live?
About 56,598 people live in Grand Island, and the median age here is 38.0. The median household income in Grand Island is $66,427, and the average commute time is about 21.0 minutes. The unemployment rate here is 2.81%. If you want to buy a house in Grand Island, the median home price here is $191,361. And if youre a renter, you can expect the median rent here to be $927.
Sources
Grand Island Parks and Recreation Department
Feel Fit Health & Fitness Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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