I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Columbus, NE
Columbus is a city in and the county seat of Platte County, in the state of Nebraska in the Midwestern United States. The population was 24,028 at the 2020 census, making it the 10th most populous city in Nebraska.
In the 18th century, the area around the confluence of the Platte and the Loup Rivers was used by a variety of Native American tribes, including Pawnee, Otoe, Ponca, and Omaha. The Pawnee are thought to have descended from the Protohistoric Lower Loup Culture; the Otoe had moved from central Iowa into the lower Platte Valley in the early 18th century; and the closely related Omaha and Ponca had moved from the vicinity of the Ohio River mouth, settling along the Missouri by the mid-18th century. In 1720, Pawnee and Otoe allied with the French massacred the Spanish force led by Pedro de Villasur just south of the present site of Columbus. In 1739, the French traders Pierre and Paul Mallet stayed at the Pani-Maha village near this site while making the first known French voyage to Spanish-ruled Santa Fe.
In the 19th century, the "Great Platte River Road"—the valley of the Platte and North Platte Rivers running from Fort Kearny to Fort Laramie— was the principal route of the westward expansion. For travellers following the north bank of the Platte, the Loup River, with its soft banks and quicksands, represented a major obstacle. In the absence of a ferry or a bridge, most of these followed the Loup for a considerable distance upstream before attempting a crossing: the first major wave of Mormon emigrants, for instance, continued up that river to a point about three miles downstream from present-day Fullerton.
The site of Columbus was settled by the Columbus Town Company on May 28, 1856. The group took its name from Columbus, Ohio, where most of the settlers had originally lived. The townsite was selected for its location on the proposed route of the transcontinental railroad.
Columbus is located 85 miles (137 km) west of Omaha and 75 miles (121 km) northwest of Lincoln. It is on the north side of the Loup River near its confluence with the Platte River. U.S. Highways 30 and 81 intersect in the city, and the main line of the Union Pacific railroad passes through it. The city lies at an elevation of 1,447 feet (441 m). It is built on the flat terrain of the Platte River valley; rolling hills rise to the north of the city. According to the United States Census Bureau, the city has a total area of 10.08 square miles (26.11 km2), of which 9.85 square miles (25.51 km2) is land and 0.23 square miles (0.60 km2) is water.
Columbus, Nebraska, prioritizes the health and well-being of its residents with a variety of resources and activities available. In addition to the Columbus Community Hospital, which provides comprehensive healthcare services, there are several other options for maintaining wellness in the community. Explore the parks, facilities, and programs the Columbus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Adult Fitness Classes and YMCA. Discover the walking and biking trails in and around Columbus, such as the Loup River Path and Sunset Trail Short Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbus, NE include Pawnee Plunge Water Park, Pawnee Park, and Andrew Jackson Higgins National Memorial.
Population: 24,195 (2022). Elevation: 1,447 feet (441 meters). Area: 10.39 square miles (26.91 km²). ZIP Code: 68601. Area code: 402.
FAQs
What is Columbus, NE famous for?
Because of the Loup Project, Columbus was the birthplace of public power in Nebraska. In the mid-1940's, catering to both agricultural and industrial interests, several Columbus men-of-vision created an industrial site and constructed a speculative industrial building. Having this building available led our first out of town corporation to look at Columbus and eventually settle here, although not in the speculative building.
Is Columbus, NE a good place to live?
Living in Columbus offers residents a dense suburban feel and most residents own their homes. In Columbus there are a lot of bars and parks. Many families and young professionals live in Columbus and residents tend to be conservative.
What is the cost of living in Columbus, NE?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Columbus is $35,719 per year. This figure encompasses housing, food, child care, transportation, health care, taxes, and other necessities. While this amount exceeds the annual cost of living for the state of Nebraska, which is $34,702, it remains lower than the national average of $38,433. Understanding the cost of living is crucial for residents to effectively manage their finances and plan for their needs.
Sources
Columbus Parks and Recreation Department
Andrew Jackson Higgins National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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