I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English, Spanish
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Columbus, NE
Columbus is a city in and the county seat of Platte County, in the state of Nebraska in the Midwestern United States. The population was 24,028 at the 2020 census, making it the 10th most populous city in Nebraska.
In the 18th century, the area around the confluence of the Platte and the Loup Rivers was used by a variety of Native American tribes, including Pawnee, Otoe, Ponca, and Omaha. The Pawnee are thought to have descended from the Protohistoric Lower Loup Culture; the Otoe had moved from central Iowa into the lower Platte Valley in the early 18th century; and the closely related Omaha and Ponca had moved from the vicinity of the Ohio River mouth, settling along the Missouri by the mid-18th century. In 1720, Pawnee and Otoe allied with the French massacred the Spanish force led by Pedro de Villasur just south of the present site of Columbus. In 1739, the French traders Pierre and Paul Mallet stayed at the Pani-Maha village near this site while making the first known French voyage to Spanish-ruled Santa Fe.
In the 19th century, the "Great Platte River Road"—the valley of the Platte and North Platte Rivers running from Fort Kearny to Fort Laramie— was the principal route of the westward expansion. For travellers following the north bank of the Platte, the Loup River, with its soft banks and quicksands, represented a major obstacle. In the absence of a ferry or a bridge, most of these followed the Loup for a considerable distance upstream before attempting a crossing: the first major wave of Mormon emigrants, for instance, continued up that river to a point about three miles downstream from present-day Fullerton.
The site of Columbus was settled by the Columbus Town Company on May 28, 1856. The group took its name from Columbus, Ohio, where most of the settlers had originally lived. The townsite was selected for its location on the proposed route of the transcontinental railroad.
Columbus is located 85 miles (137 km) west of Omaha and 75 miles (121 km) northwest of Lincoln. It is on the north side of the Loup River near its confluence with the Platte River. U.S. Highways 30 and 81 intersect in the city, and the main line of the Union Pacific railroad passes through it. The city lies at an elevation of 1,447 feet (441 m). It is built on the flat terrain of the Platte River valley; rolling hills rise to the north of the city. According to the United States Census Bureau, the city has a total area of 10.08 square miles (26.11 km2), of which 9.85 square miles (25.51 km2) is land and 0.23 square miles (0.60 km2) is water.
Columbus, Nebraska, prioritizes the health and well-being of its residents with a variety of resources and activities available. In addition to the Columbus Community Hospital, which provides comprehensive healthcare services, there are several other options for maintaining wellness in the community. Explore the parks, facilities, and programs the Columbus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Adult Fitness Classes and YMCA. Discover the walking and biking trails in and around Columbus, such as the Loup River Path and Sunset Trail Short Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbus, NE include Pawnee Plunge Water Park, Pawnee Park, and Andrew Jackson Higgins National Memorial.
Population: 24,195 (2022). Elevation: 1,447 feet (441 meters). Area: 10.39 square miles (26.91 km²). ZIP Code: 68601. Area code: 402.
FAQs
What is Columbus, NE famous for?
Because of the Loup Project, Columbus was the birthplace of public power in Nebraska. In the mid-1940's, catering to both agricultural and industrial interests, several Columbus men-of-vision created an industrial site and constructed a speculative industrial building. Having this building available led our first out of town corporation to look at Columbus and eventually settle here, although not in the speculative building.
Is Columbus, NE a good place to live?
Living in Columbus offers residents a dense suburban feel and most residents own their homes. In Columbus there are a lot of bars and parks. Many families and young professionals live in Columbus and residents tend to be conservative.
What is the cost of living in Columbus, NE?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Columbus is $35,719 per year. This figure encompasses housing, food, child care, transportation, health care, taxes, and other necessities. While this amount exceeds the annual cost of living for the state of Nebraska, which is $34,702, it remains lower than the national average of $38,433. Understanding the cost of living is crucial for residents to effectively manage their finances and plan for their needs.
Sources
Columbus Parks and Recreation Department
Andrew Jackson Higgins National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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