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Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
How can I make a same-day appointment with a Sports Massage Therapist in Chalco?
Same day appointments are available with many Sports Massage Therapists. For the most part, clients who use Sofia to search for a Sports Massage Therapist in Chalco can schedule an appointment and see the Sports Massage Therapist within 24 hours. You can search for real-time availability of Sports Massage Therapists in Chalco and make an appointment online today.
How can I book an appointment online with a Sports Massage Therapist in Chalco?
Sofia is a free online service that helps clients find Sports Massage Therapists in Chalco and book appointments instantly. You can search for Chalco Sports Massage Therapists by symptom, health goal or visit reason. You can explore Sports Massage Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sports Massage Therapist in Chalco?
You can use Sofia to find Sports Massage Therapists in Chalco who are highly rated. View each Sports Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sports Massage Therapist in Chalco?
Almost all Sports Massage Therapists in Chalco on Sofia have virtual visits available. Every Sports Massage Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Chalco Sports Massage Therapist who sees clients after hours?
On Sofia, you can search specifically for Chalco Sports Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Sports Massage Therapists in Chalco?
Sofia lets you see real-time availability for Sports Massage Therapists in Chalco. Many Sports Massage Therapists offer same day appointments.
How can I find a Sports Massage Therapist in Chalco who sees clients during the weekend?
Sofia let's you see real-time availability for Sports Massage Therapists in Chalco. Many Sports Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sports Massage Therapists in Chalco?
Sofia lets you search for live group classes from the leading Sports Massage Therapists. You can sign up for individual virtual group classes from Sports Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sports Massage Therapist products in Chalco?
Sofia lets you shop for Sports Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sports Massage Therapists page directly.
How can I find live classes near me with Sports Massage Therapists in Chalco?
Sofia lets you take live classes from leading Sports Massage Therapists. You can sign up for virtual group classes from Sports Massage Therapists today.
Where can I find a licensed and credentialed Sports Massage Therapist near me in Chalco?
Sofia lets you search for educated, licensed, and credentialed Sports Massage Therapists professionals. You can ensure you are booking with the right Sports Massage Therapist for you based on credentials, language, and more.
Chalco, NE
Chalco is a census-designated place (CDP) in northern Sarpy County, Nebraska, United States, and an adjacent suburb of Omaha, with La Vista located to the southeast. The population was 11,064 at the 2020 census.
A post office was established at Chalco in 1888, and remained in operation until it was discontinued in 1950. The community was likely named after Chalco, in Mexico.
According to the United States Census Bureau, the CDP has a total area of 2.9 square miles (7.5 km2), all land.
As of the census of 2000, there were 10,736 people, 3,719 households, and 2,915 families residing in the CDP. The population density was 3,703.3 inhabitants per square mile (1,429.9/km2). There were 3,758 housing units at an average density of 1,296.3 per square mile (500.5/km2). The racial makeup of the CDP was 95.24% White, 0.82% Black or African American, 0.30% Native American, 1.08% Asian, 0.02% Pacific Islander, 0.90% from other races, and 1.64% from two or more races. Hispanic or Latino of any race were 2.81% of the population.
There were 3,719 households, out of which 51.1% had children under the age of 18 living with them, 67.0% were married couples living together, 8.6% had a female householder with no husband present, and 21.6% were non-families. 16.0% of all households were made up of individuals, and 0.8% had someone living alone who was 65 years of age or older. The average household size was 2.89 and the average family size was 3.28.
In the CDP, the population was spread out, with 33.2% under the age of 18, 7.6% from 18 to 24, 43.6% from 25 to 44, 13.9% from 45 to 64, and 1.6% who were 65 years of age or older. The median age was 29 years. For every 100 females, there were 100.7 males. For every 100 females age 18 and over, there were 98.1 males.
The median income for a household in the CDP was $60,357, and the median income for a family was $62,217. Males had a median income of $40,403 versus $28,066 for females. The per capita income for the CDP was $21,370. About 2.0% of families and 2.9% of the population were below the poverty line, including 4.1% of those under age 18 and none of those age 65 or over.
Chalco, NE prioritizes health and wellness for its residents and to have access to quality medical services. The Chalco Health Center, located nearby in Papillion, serves as a primary healthcare provider for the community, offering comprehensive medical care and specialized services to meet the needs of individuals and families in Chalco and the surrounding areas. Explore the parks, facilities, and programs the Chalco Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Better Bodies and HotWorx. Discover the walking and biking trails in and around Chalco, such as the Wehrspann Lake Full Loop and Ridge Road Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Chalco, NE include Fontenelle Forest, Schramm Park State Recreation Area, and Chalco Hills Recreation Area.
Population: 10,457 (2022). Area: 2.64 sq mi (6.84 km2). Elevation: 1,076 ft (328 m). ZIP Code: 68138. Area Codes: 402,531.
FAQs
Is Chalco, NE a good place to live?
Chalco is in Sarpy County and is one of the best places to live in Nebraska. Living in Chalco offers residents a dense suburban feel and most residents own their homes. In Chalco there are a lot of parks. Many families and young professionals live in Chalco and residents tend to lean conservative.
What is the crime rate in Chalco, NE?
Chalco is in the 9th percentile for safety, meaning 91% of cities are safer and 9% of cities are more dangerous. The rate of crime in Chalco is 54.78 per 1,000 residents during a standard year. People who live in Chalco generally consider the northeast part of the city to be the safest. Your chance of being a victim of crime in Chalco may be as high as 1 in 7 in the south neighborhoods, or as low as 1 in 58 in the northeast part of the city.
Is Chalco, NE expensive to live in?
Chalco, Nebraska gets a BestPlaces Cost of Living score of 95.2, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 4.8% lower than the U.S. average and 8.4% lower than the average for Nebraska. A typical home costs $182,800, which is 45.9% less expensive than the national average of $338,100 and 19.9% less expensive than the average Nebraska home, at $228,100. To live comfortably in Chalco, Nebraska, a minimum annual income of $34,920 for a family, and $32,400 for a single person is recommended.
Sources
Chalco Parks and Recreation Department
Schramm Park State Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.