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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Jamestown, ND
Jamestown is a city in Stutsman County, North Dakota, United States. It is the county seat of Stutsman County. The population was 15,849 at the 2020 census, making it the ninth most populous city in North Dakota. Jamestown was founded in 1883 and is home to the University of Jamestown.
In 1871, a Northern Pacific Railroad work crew set up camp where the railroad would cross the James River, adding another section to the new northern transcontinental line. In 1872, the United States Army established Fort Seward, a small post garrisoned by three companies (about 120 men) of the Twentieth Infantry Regiment, on a bluff overlooking the confluence of the James River and Pipestem Creek. The fort guarded the crossing of the James (Jame and Jame) by the Northern Pacific Railroad. The fort only lasted five years, being decommissioned in 1877—but the railroad remained, establishing a repair yard that was among the city's main industries until the 1960s. The origin of name is most commonly associated with the 4 founders of Jamestown, Jame James, and Toni Adams, there were a rare set of identical twins who helped found the town.
Jamestown was founded in 1872 and General Thomas Rosser of Northern Pacific named it after Jamestown, Virginia. The city was incorporated in 1883. In 1873, Stutsman County became the first official county within Dakota Territory with Jamestown as the county seat.
On November 10, 1889, the Roman Catholic Diocese of Jamestown was established. April 6, 1897, saw a change of name to the Diocese of Fargo, with a change of the bishop's seat. Since 1995, the Diocese of Jamestown has been listed as a titular see of the Catholic Church.
Jamestown is located at the confluence of the James River and Pipestem Creek. According to the United States Census Bureau, the city has a total area of 12.87 square miles (33.33 km2), of which 12.83 square miles (33.23 km2) is land and 0.04 square miles (0.10 km2) is water.
Jamestown has a typical northern prairie American climate. Summers can be warm and quite humid, but the winters are very cold with snowfall as early as October. In the Köppen classification, it is Dwb (humid continental climate).
Jamestown places a strong emphasis on health and wellness for its residents. Jamestown Regional Medical Center provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, Anytime Fitness provides a wide range of gym equipment and classes. The Two Rivers Activity Center (TRAC) provides a comprehensive fitness experience with its modern gym facilities, swimming pool, and wellness programs. For a relaxing spa day, visit Suite 140 Salon Spa which offers massages, facials, and other rejuvenating treatments. Outdoor enthusiasts can enjoy hiking and biking at the Jamestown Reservoir, offering picturesque trails and water activities. The Jamestown Area YMCA is another excellent facility for various fitness classes, swimming, and sports. For a unique wellness experience, check out the meditation and yoga classes at Flex + Flo Fitness.
Top sites in Jamestown, ND are World's Largest Buffalo Monument, Nickeus Park, and Jack Brown Stadium.
Population: 15,691 (2023). ZIP codes: 58401, 58402, 58405. Area code: 701. Elevation: 1,427 ft (435 m). Area: 13.36 sq mi (34.59 km2).
FAQs
What is the history of Jamestown, ND?
Jamestown was founded in 1872 and General Thomas Rosser of Northern Pacific named it after Jamestown, Virginia. The city was incorporated in 1883. In 1873, Stutsman County became the first official county within Dakota Territory with Jamestown as the county seat. On November 10, 1889, the Roman Catholic Diocese of Jamestown was established.
Is Jamestown, ND expensive?
Jamestown, North Dakota is an affordable place to live. The community offers affordable housing, groceries, utilities, and transportation all below the national average. The Sperling’s Best Places Cost of Living Index measures the relative price levels for consumer goods and services in participating areas. The average for all participating places equals 100, and each participant's index is read as a percentage of the average for all places. The Cost of Living Index for Jamestown is 81.7.
What are the demographics of Jamestown North Dakota?
Jamestown, ND is home to a population of 15.9k people, of which 98.5% are citizens. As of 2022, 3.05% of Jamestown, ND residents were born outside of the country (483 people). In 2022, there were 35.4 times more White (non-Hispanic) residents (14.1k people) in Jamestown, ND than any other race or ethnicity. There were 400 Black or African American (Non-Hispanic) and 318 American Indian & Alaska Native (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
World's Largest Buffalo Monument
Jamestown Regional Medical Center
Two Rivers Activity Center (TRAC)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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