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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Bismarck, ND
Bismarck is the capital of the U.S. state of North Dakota and the county seat of Burleigh County. It is the state's second-most populous city, after Fargo. The population was 73,622 at the 2020 census and was estimated to be 75,092 in 2023, while its metropolitan population was 133,626. In 2020, Forbes magazine ranked Bismarck as the seventh fastest-growing small city in the United States.
Bismarck was founded by European-Americans in 1872 on the east bank of the Missouri River. It has been North Dakota's capital city since 1889 when the state was created from the Dakota Territory and admitted to the Union.
Bismarck is across the river from Mandan, named after a Native American tribe of the area. The two cities comprise the core of the Bismarck–Mandan Metropolitan Statistical Area.
The North Dakota State Capitol is in central Bismarck. The state government employs more than 4,600 in the city. As a hub of retail and health care, Bismarck is the economic center of south-central North Dakota and north-central South Dakota.
For thousands of years, indigenous peoples inhabited present-day central North Dakota and created successive cultures. The historic Mandan Native American tribe occupied the area long before Europeans arrived. The Hidatsa name for Bismarck is mirahacii arumaaguash ("Place of the tall willows"); the Arikara name is ituhtaáwe [itUhtaáwe].
According to the United States Census Bureau, the city has an area of 35.182 square miles (91.12 km2), of which 34.685 square miles (89.83 km2) is land and 0.497 square miles (1.29 km2) is water.
Bismarck places a strong emphasis on health and wellness for its residents. Sanford Health and CHI St. Alexius Health provide comprehensive medical services, including emergency care, surgery, and rehabilitation. The Capital Racquet & Fitness Center provides extensive fitness programs and racquet sports. For fitness lovers, Verge Fitness provides a wide range of gym equipment and classes. For those who enjoy yoga, Mojo Fit Studios offers classes ranging from hot yoga to aerial yoga. The Bismarck Aquatic & Wellness Center is perfect for swimming and water fitness programs. The Soul Haven Studio provides a serene environment for yoga and meditation.
Top sites in Bismarck, ND are Former Governors' Mansion State Historic Site, Dakota Zoo, and North Dakota's Gateway to Science.
Population: 75,092 (2023). ZIP codes: 58501, 58502, 58503, 58504, 58505, 58506, 58507. Area code: 701. Elevation: 1,745 ft (532 m). Area: 35.18 sq mi (91.12 km2).
FAQs
What is the history of Bismarck, ND?
The city of Bismarck was incorporated on January 14, 1875. In 1876 the Battle of the Little Big Horn put Bismarck on the world map. In 1877 the Sheridan House was built to house railroaders. Also in March of 1877, Bismarck was hit with its first major fire in the business district. Following the arrival of the railroad, Bismarck quickly became a center of trade and transportation. Steamboat business developed and flourished for a time on the Missouri and Bismarck became a port as well as a railroad terminus until the railroad bridged the Missouri in 1883. Gold discoveries in the Black Hills made Bismarck a freight-shipping center, and long wagon trains pulled by oxen traversed the 300-mile “Custer Route” to the Black Hills.
What is the crime rate in Bismarck, ND?
With a crime rate of 37 per one thousand residents, Bismarck has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within North Dakota, more than 98% of the communities have a lower crime rate than Bismarck.
How did Bismarck, ND get its name?
Bismarck was founded in 1872 and was originally named Edwinton in honor of Edwin L. Johnson, who was a proponent of a transcontinental railway. In 1873 the city was renamed in honour of the German chancellor Otto von Bismarck in the hope of attracting German investment in the railway. That year the railway arrived and contributed greatly to the community’s growth.
Sources
Former Governors' Mansion State Historic Site
North Dakota's Gateway to Science
Capital Racquet & Fitness Center
Bismarck Aquatic & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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