At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
How can I make a same-day appointment with a Relaxation Technique in Shelby?
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Shelby is located in south-central Cleveland County. U.S. Route 74, a four-lane highway, runs through the city south of the center and leads east 21 miles (34 km) to Gastonia and west 27 miles (43 km) to Rutherfordton. According to the United States Census Bureau, the city has a total area of 21.1 square miles (54.7 km2), of which 21.1 square miles (54.6 km2) is land and 0.04 square miles (0.1 km2), or 0.17%, is water.
The area was originally inhabited by the Catawba and Cherokee peoples and was later settled around 1760. The city was chartered in 1843 and named after Colonel Isaac Shelby, a hero of the battle of Kings Mountain (1780) during the American Revolution. Shelby was agricultural until the railways in the 1870s stimulated Shelby's development.
In 1916, Thomas Dixon, Jr., the author of The Clansman: A Historical Romance of the Ku Klux Klan, planned to erect a statue of his uncle Leroy McAfee on the courthouse square. The project was initially met with enthusiasm until it was announced that Dixon wanted McAfee to wear a Ku Klux Klan mask in the statue. A Confederate monument is located on the west side of the courthouse square, while foreign war monuments stand on the north and south sides.
Nevertheless, the Ku Klux Klan did have a significant presence in Shelby in the 1870s and its crimes were the subject of depositions and affidavits collected by Captain Albion Howe (1841–1873) of the 4th Regiment Artillery.
Textiles later became its chief industry during the 1920s, when production of cotton in Cleveland County rose from 8,000 to 80,000 bales a year. Cotton production peaked in 1948 with Cleveland County producing 83,549 bales, making it North Carolina's premier cotton county. In the 1930s, Shelby was known as "The Leading Shopping Center between Charlotte and Asheville". People from surrounding counties came to Shelby to shop, since there were numerous types of local and chain stores. By 1947, Shelby was a true thriving town with the mills paying among the highest wages in the South. In the 1950s, droughts, insect infestations, and government acreage controls resulted in the decline of cotton as Cleveland County's primary crop.
Shelby was home to a group of political leaders in the first half of the 20th century, that have become known as the "Shelby Dynasty." These political leaders wielded power through the local, State, and Federal governments. The most notable of Shelby's political leadership were brothers James L. Webb and Edwin Yates Webb and brothers-in-law O. Max Gardner and Clyde R. Hoey. As governors, NC representatives, and US congressmen, the group impacted Shelby's life and Shelby's reputation throughout the state.
Health and wellness are integral to the Shelby community, with Atrium Health Cleveland playing a central role in providing comprehensive healthcare services to residents. This hospital is a cornerstone of the city's healthcare infrastructure, ensuring the well-being of the community. Explore the parks, facilities, and programs the Shelby Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and The Lifting LAB. Discover the walking and biking trails in and around Shelby, such as the Carolina Harmony Trail and First Broad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,010 (2023). ZIP codes: 28150-28152. Area codes: 704, 980. Elevation: 873 ft (266 m). Area: 22.39 sq mi (57.98 km2).
FAQs
What is the crime rate in Shelby, NC?
With a crime rate of 35 per one thousand residents, Shelby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 84% of the communities have a lower crime rate than Shelby.
What is the poverty rate in Shelby, NC?
In 2022, the median household income of Shelby households was $46,176. Shelby households made slightly more than Atlantic households ($46,106) and Salemburg households ($46,071). However, 15.4% of Shelby families live in poverty.
Is Shelby, NC expensive?
Shelby is 18% less expensive than the national average and 10% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shelby are more affordable than average in the United States. Transportation costs in Shelby are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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