Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Los GatosCADoctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
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It is located at the confluence of the Neuse and the Trent rivers, near the headwaters of Pamlico Sound on the North Carolina coast. It lies 112 miles (180 km) east of Raleigh, 89 miles (143 km) north of Wilmington, and 162 miles (261 km) south of Norfolk. New Bern is the birthplace of Pepsi.
New Bern was founded in October 1710 by the Palatines and Swiss under the leadership of Christoph von Graffenried. The new colonists named their settlement after Bern, the Swiss region from which many of the colonists and their patron had emigrated. The flag and arms of the American city are nearly identical to those of the Swiss canton. The English connection with Switzerland had been established by some Marian exiles who sought refuge in Protestant parts of Switzerland. There were also marriages between the House of Stuart and notable people in the history of Calvinism. The colonists later discovered they had started their settlement on the site of a former Tuscarora village named Chattoka. This caused conflicts with the Tuscaroras who were in the area.
New Bern is the second-oldest European-settled colonial town in North Carolina, after Bath. It served as the capital of North Carolina from 1770 to 1792. After the American Revolution (1775–1783), New Bern became wealthy and quickly developed a rich cultural life. At one time New Bern was called "the Athens of the South," renowned for its Masonic Temple and Athens Theater. These are both still very active today.
New Bern has four historic districts listed on the National Register of Historic Places; their numerous contributing buildings include residences, stores, and churches dating back to the early eighteenth century. Within walking distance of the waterfront are more than 164 homes and buildings listed on the National Register. Also nearby are several bed and breakfasts, hotels, restaurants, banks, antique stores, and specialty shops. The historic districts contain many of the city's 2,000 crape myrtles—its official flower—and developed gardens. New Bern has two "Local Historic Districts", a municipal zoning overlay that affords legal protection to the exteriors of New Bern's historic structures.
New Bern is located at the confluence of the Trent and Neuse rivers, two tidal waterways, in North Carolina's Inner Banks region.
According to the United States Census Bureau, the city has a total area of 29.7 square miles (76.9 km2), of which 28.2 square miles (73.1 km2) is land and 1.4 square miles (3.7 km2), or 4.87%, is water.
U.S. routes 17 and 70 pass through the city, merging briefly as a four-lane expressway passing south of the city center. US 70 leads west 33 miles (53 km) to Kinston and southeast 35 miles (56 km) to Morehead City near the Atlantic Ocean. Raleigh, the state capital, is 112 miles (180 km) west via US 70. US 17 leads southwest 37 miles (60 km) to Jacksonville and crosses the Neuse River on a new bridge to lead north 36 miles (58 km) to Washington.
Health and wellness are integral aspects of life in New Bern, supported by the robust CCHC Healthcare. This prominent medical facility provides comprehensive healthcare services to the community. Explore the parks, facilities, and programs the New Bern Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness, Sound Fitness, and BERN FIT. Discover the walking and biking trails in and around New Bern, such as the Martin Marietta Park Loop and Neuse River Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,218 (2024). ZIP codes: 28560, 28562. Area code: 252. Elevation: 13 ft (4 m). Area: 29.95 sq mi (77.56 km2).
FAQs
What is the crime rate in New Bern, NC?
The crime rate in New Bern is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in New Bern is 1 in 39. Based on FBI crime data, New Bern is not one of the safest communities in America. Relative to North Carolina, New Bern has a crime rate that is higher than 75% of the state's cities and towns of all sizes.
What is New Bern, NC famous for?
New Bern is home to the first Roman Catholic Church and parish in North Carolina. Pepsi was invented and first served in New Bern in 1898 by local pharmacist Caleb Bradham. Bayard Wootten, the groundbreaking female photographer, designed the first Pepsi-Cola logo.
Is New Bern, NC a good place to live?
Living in New Bern offers residents a dense suburban feel and most residents own their homes. In New Bern, there are a lot of parks. Many families, young professionals, and retirees live in New Bern and residents tend to have moderate political views. The public schools in New Bern are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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