Health and Wellness Coaches Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Health and Wellness Coach in Lexington, NC?

Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Lexington, NC can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Lexington, NC and make an appointment online today.

 

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How can I book an appointment online with a Health and Wellness Coach in Lexington, NC?

Sofia is a free online service that helps clients find Health and Wellness Coaches in Lexington, NC and book appointments instantly. You can search for Lexington, NC Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Health and Wellness Coach in Lexington, NC?

You can use Sofia to find Health and Wellness Coaches in Lexington, NC who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Health and Wellness Coach in Lexington, NC?

Almost all Health and Wellness Coaches in Lexington, NC on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Lexington, NC Health and Wellness Coach who sees clients after hours?

On Sofia, you can search specifically for Lexington, NC Health and Wellness Coaches with availability after normal business hours.

 

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How can I find same day appointments near me for Health and Wellness Coaches in Lexington, NC?

Sofia lets you see real-time availability for Health and Wellness Coaches in Lexington, NC. Many Health and Wellness Coaches offer same day appointments.  

 

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How can I find a Health and Wellness Coach in Lexington, NC who sees clients during the weekend?

Sofia let's you see real-time availability for Health and Wellness Coaches in Lexington, NC. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Health and Wellness Coaches in Lexington, NC?

Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Health and Wellness Coach products in Lexington, NC?

Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly. 

 

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How can I find live classes near me with Health and Wellness Coaches in Lexington, NC?

Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.

 

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Where can I find a licensed and credentialed Health and Wellness Coach near me in Lexington, NC?

Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.

 

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Lexington, NC

 

Lexington is the county seat of Davidson County, North Carolina, United States. As of the 2020 census, the town had a population of 19,632. It is located in central North Carolina, 20 miles (32 km) south of Winston-Salem. Major highways include I-85, I-85B, U.S. Route 29, U.S. Route 70, U.S. Route 52 / I-285 and U.S. Route 64. Lexington is part of the Piedmont Triad region of the state.

Lexington has been noted as one of America's top four best cities for barbecue by U.S. News & World Report. The City calls itself the "Barbecue Capital of the World". Lexington, Thomasville, and the rural areas surrounding them are slowly developing as residential bedroom communities for nearby cities such as Winston-Salem, Greensboro, High Point, and, to a lesser extent, Charlotte and its northeastern suburbs.

Lexington is located in the Piedmont Triad region. Lexington is 11 miles (18 km) northeast of High Rock Lake, part of the Yadkin-Pee Dee chain of lakes in central North Carolina. According to the United States Census Bureau, the city has a total area of 18.0 square miles (46.6 km²), all land.

Interstate 85 Business passes north and west of the center of Lexington, and Interstate 85 passes to the south. The highways merge at the southwest end of the city. Additionally, four U.S. highways, U.S. Route 29, 64, 52, Interstate 285 (co-signed with US 52) and 70, and state highways 8 and 47 intersect in the city.

The Lexington area was at least sparsely settled by Europeans in 1775. The settlers named their community in honor of Lexington, Massachusetts, the site of the first skirmish of the American Revolutionary War. Lexington was incorporated as a city in 1828. Silver Hill Mine, located a few miles south of Lexington, opened in 1838 and was the first operating silver mine in the country. 

The oldest surviving house in Lexington is The Homestead, built by Dr. William Rainey Holt (1798–1868), a physician born in what is today Alamance County. The Homestead has windows, sidelights, and other Palladian details characteristic of the pattern books of architect Asher Benjamin.

From the twentieth century until the late 1990s, Lexington's economy was mainly based on textile and furniture manufacturing. Since then, most local manufacturers have moved their production facilities to Asia and Mexico as a way to reduce costs and remain competitive in a global market. This caused the closure of most textile and furniture factories and contributed to economic difficulties for a community that was heavily dependent on these two industries for employment. The Lexington industrial portfolio has since diversified.

In 2023, Siemens Mobility announced that Lexington would be the home of its new railcar manufacturing facility. Siemens Mobility broke ground on the 220-acre facility in August 2023 with construction estimated to be completed in Fall, 2024 with manufacturing to begin by October 2024. This facility is going to manufacture railcars as well as provide railcar and locomotive overhauling services on the East Coast.

The city places a strong emphasis on health and wellness, with the Lexington Medical Center playing a pivotal role in providing healthcare services to the community. The medical center offers comprehensive medical care and contributes to the overall well-being of residents. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hog Town Fitness, Full Circle Fitness & Nutrition, and City Fitness. Discover the walking and biking trails in and around Lexington, such as the Finch Park Trail and The Ridge Cycle Hub Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Lexington, NC are the Bob Timberlake Gallery, Davidson County Historical Museum, and Boone's Cave Park.

 

Population: 19,632 (2020). ZIP Codes: 27292. Area code: 336. Elevation: 728 ft (222 m). Area: 19.22 sq mi (49.78 km²).

 

FAQs

 

What is Lexington, NC famous for?

The City of Lexington is centrally located in the "Piedmont Triad" region of North Carolina. Known as the "Barbecue Capital of the World," Lexington is a small city with big opportunities. Lexington's downtown area, known as Uptown, is the town's retail center.

 

What is the crime rate in Lexington, NC?

With a crime rate of 36 per one thousand residents, Lexington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within North Carolina, more than 85% of the communities have a lower crime rate than Lexington.

 

What is the cost of living in Lexington, NC?

The cost of living in Lexington, NC is 10% lower than the state average and 14% lower than the national average. Lexington, NC housing is 37% cheaper than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Lexington, NC than in the rest of the country, while clothing costs around 3% less.

 

Sources

Wikipedia

City of Lexington

Lexington Medical Center

Lexington Parks and Recreation Department 

Hog Town Fitness

Full Circle Fitness & Nutrition 

City Fitness

Finch Park Trail 

The Ridge Cycle Hub Trail

Bob Timberlake Gallery

Davidson County Historical Museum

Boone's Cave Park

NeighborhoodScout

RentCafe

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.