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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Hope Mills, NC
Hope Mills is a town in Cumberland County, North Carolina, United States. Its population was 15,176 at the 2010 census.
Hope Mills is located in western Cumberland County south of Fayetteville, the county seat. The town center is next to a dam on Little Rockfish Creek, forming Hope Mills Lake. Little Rockfish Creek flows southeast to Rockfish Creek, a tributary of the Cape Fear River.
North Carolina Highway 59 (Main Street) runs through the center of the town, leading north 5 miles (8 km) to U.S. Route 401 in western Fayetteville, and south 2.5 miles (4.0 km) to Interstate 95 at Exit 41. Several pieces of land around Exit 41 are within the town limits, although not connected to the town center.
According to the United States Census Bureau, the town has a total area of 7.0 square miles (18.2 km2), of which 6.9 square miles (18.0 km2) are land and 0.08 square miles (0.2 km2), or 1.40%, is covered by water, including Hope Mills Lake.
Chartered in 1891, Hope Mills can trace its beginning back to 1766, when due to the wealth of natural water power and the abundance of timber, a lumber camp, sawmill, grist mill, and pottery business were established. In 1839, the construction of the first cotton mill powered by the Hope Mills Dam was completed and was the beginning of a new era for the town. Much of the heritage and the town's name itself can be attributed to the cotton-milling industry that followed.
Before it was known as Hope Mills, the area was known as Little Rockfish Village and as Hope Mills Number One. The local cotton mill and many other buildings were burned by General Sherman's troops during the Civil War. The Big Rockfish Presbyterian Church and Hope Mills Historic District are listed on the National Register of Historic Places.
While the town is small, it offers its residents a full variety of services and recreation. Public parks and recreational facilities are located throughout the town. These facilities provide walking trails to tennis courts. Hope Mills has its own police and fire departments and is only minutes away from four major hospitals. The new county library provides several special services, including summer reading programs and public meeting rooms. Five shopping centers, the historic downtown district, a post office, two medical clinics, elementary schools (Baldwin, Rockfish, Collier, and Cashwell), middle schools (South View and Hope Mills), two high schools (South View and Gray's Creek) and more than 20 churches round out the community.
Health and wellness are integral to the fabric of Hope Mills. The town is home to the Cape Fear Valley Health System, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Hope Mills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness and Ultimate Workout. Discover the walking and biking trails in and around Hope Mills, such as the Hope Mills Loop and Hope Mills Municipal Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hope Mills, NC are Arnette Park, Cape Fear Botanical Garden, and US Army Airborne & Special Operations Museum.
Population: 17,973 (2023). ZIP code: 28348. Area codes: 910, 472. Elevation: 157 ft (48 m). Area: 8.64 sq mi (22.38 km2).
FAQs
Is Hope Mills, NC a good place to live?
Living in Hope Mills offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Hope Mills and residents tend to lean liberal. The public schools in Hope Mills are above average.
What is the crime rate in Hope Mills, NC?
With a crime rate of 42 per one thousand residents, Hope Mills has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hope Mills.
What is the ethnicity of Hope Mills, NC?
Hope Mills, NC is home to a population of 17.7k people, of which 96.4% are citizens. As of 2022, 6.79% of Hope Mills, NC residents were born outside of the country (1.2k people). In 2022, there were 1.25 times more White (non-Hispanic) residents (7.36k people) in Hope Mills, NC than any other race or ethnicity. There were 5.88k Black or African American (Non-Hispanic) and 1.19k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Cape Fear Valley Health System
Hope Mills Parks and Recreation Department
US Army Airborne & Special Operations Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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