Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Holly Springs, NC
Holly Springs is a town in Wake County, North Carolina, United States.
According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.2 km2), of which 0.12 square miles (0.3 km2), or 0.78%, is covered by water. Neighboring towns include Apex to the north and Fuquay-Varina to the south.
The Tuscarora Indians used the area around Holly Springs as a hunting ground before colonial settlement. This tribe fled North Carolina around 1720 to escape the influx of Europeans and eventually became the sixth nation of the Iroquois.
The town of Holly Springs grew around freshwater springs, believed to be the original "Holly Springs", near the intersection of what is now Avent Ferry Road and Cass Holt Road. These roads linked Raleigh to the Cape Fear River and ultimately to Fayetteville, as well as linking Hillsborough to Smithfield.
Health and wellness are priorities in Holly Springs, with a range of facilities and initiatives promoting a healthy lifestyle. The Rex Holly Springs Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. The Holly Springs Greenway and Bass Lake Park are a network of interconnected trails, that provide a scenic backdrop for walking, running, and biking. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Holly Springs Parks and Recreation. Learn about healthy eating habits and meal planning through workshops at the NC Cooperative Extension. Find support and share experiences in mental health support groups hosted by WakeMed Behavioral Health. Get certified in first aid and CPR through courses offered by the American Red Cross of Eastern North Carolina.
Top sites in Holly Springs, NC are New Hope Valley Railway, Harris Lake County Park, and the North Carolina Museum of Natural Sciences.
Population: 46,271 (2023). ZIP code: 27540. Area code: 919. Elevation: 423 ft (129 m). Area: 18.69 sq mi (48.39 km2).
FAQs
Is Holly Springs, NC a good place to live?
Since it is the safest city in North Carolina, Holly Springs is, without a doubt, a great location for a family. Holly Springs has the third-lowest violent crime rate and the lowest property crime rate in the state, with an overall crime rate of 10 per 1,000 population. This means that the likelihood of becoming a victim of crime in Holly Springs is one in 102.
What is the crime rate in Holly Springs, NC?
Holly Springs has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Holly Springs is 1 in 94. How does Holly Springs fare compared to other communities in North Carolina of all population sizes? Holly Springs's crime rate is lower than approximately 60% of North Carolina communities.
What is the median household income in Holly Springs, NC?
In 2021, Holly Springs, NC had a population of 40.2k people with a median age of 35.5 and a median household income of $120,229. Between 2020 and 2021 the population of Holly Springs, NC grew from 36,595 to 40,198, a 9.85% increase and its median household income grew from $110,758 to $120,229, an 8.55% increase. The 5 largest ethnic groups in Holly Springs, NC are White (Non-Hispanic) (75.4%), Black or African American (Non-Hispanic) (9.72%), Asian (Non-Hispanic) (5.57%), White (Hispanic) (3.44%), and Two+ (Non-Hispanic) (3.01%).
Sources
Holly Springs Parks and Recreation
American Red Cross of Eastern North Carolina
North Carolina Museum of Natural Sciences
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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