Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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In 2014, Reader's Digest named the Hickory metro area as the 10th best place to live and raise a family in the United States. Forbes named the Hickory-Lenoir-Morganton MSA the third-best MSA in the country for business cost in the same year. The Hickory MSA was also identified by Smart Growth America in 2014 as being the country's most sprawling metro area.
Hickory is located in western Catawba County and extends westward into Burke County and Caldwell County. Interstate 40 passes through the southern part of the city, leading east 68 miles (109 km) to Winston-Salem and west 75 miles (121 km) to Asheville. U.S. Route 70 (Conover Boulevard) is an older east-west route through the city. U.S. Route 321 passes through the western part of the city, leading northwest 43 miles (69 km) to Boone and south 36 miles (58 km) to Gastonia.
According to the United States Census Bureau, the city has a total area of 29.8 square miles (77.2 km2), of which 29.7 square miles (76.9 km2) is land and 0.08 square miles (0.2 km2), or 0.31%, is water.
Hickory owes its name to the Hickory Tavern, a log structure built in the 1850s underneath a hickory tree. Henry Link bought the first lot in the area for $45 in 1858. The house he built became The 1859 Cafe, a restaurant that closed in 2011.
In terms of health and wellness, Hickory prioritizes the well-being of its residents. The city is home to multiple healthcare facilities, including Catawba Valley Medical Center, providing comprehensive medical services to the community. Meanwhile, Hickory City Park provides a wealth of recreational opportunities, including sports fields, tennis courts, and a dog park, catering to a wide range of interests and activities. Join a variety of fitness classes such as Zumba, yoga, and strength training at Hickory Parks and Recreation. Enjoy swimming lessons, water aerobics, and lap swimming at the Hickory Foundation YMCA. Participate in weight management and nutritional counseling sessions offered at Frye Regional Medical Center. Find support and share experiences in mental health support groups hosted by Catawba Valley Behavioral Healthcare.
Population: 44,084 (2022). ZIP Codes: 28601. Area code: 828. Elevation: 1,158 ft (362 m). Area: 31.14 sq mi (80.66 km2).
FAQs
What is special about Hickory, NC?
Hickory, North Carolina is well known for our rich heritage in Furniture Manufacturing but we can't wait to show you how that is just the beginning of the adventures you will find here! Scenic outdoor exploring, Lake adventures, tasty local restaurants that are changing the dining scene in our metro, and more! Whether you're interested in outdoor exploration, water recreation, or culinary delights, Hickory has something to offer for every visitor.
Is Hickory, NC expensive?
The cost of living in Hickory, NC is 1% lower than the state average and 6% lower than the national average. Hickory, NC housing is 10% cheaper than the U.S. average, while utilities are about 8% less pricey. When it comes to necessities such as food and clothing, groceries are around 6% less in Hickory, NC than in the rest of the country, while clothing costs around 6% less.
What is the crime rate in Hickory, NC?
With a crime rate of 40 per one thousand residents, Hickory has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within North Carolina, more than 89% of the communities have a lower crime rate than Hickory.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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