I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Hendersonville is located at the center of Henderson County, in the southern mountains of western North Carolina near the Eastern Escarpment.
Interstate 26 runs through the eastern side of the city, with access from Exit 49. U.S. Routes 25 and 74 run concurrently with I-26. The freeway leads north 22 miles (35 km) to Asheville and southeast 46 miles (74 km) to Spartanburg, South Carolina. Interstate 26 also provides direct access to the Asheville Regional Airport (AVL), which features scheduled passenger airline service operated by several major air carriers. U.S. Route 25 Business passes through the center of Hendersonville on King Street northbound and Church Street southbound. U.S. Route 64 (6th Avenue) also passes through the center of Hendersonville, leading northeast 14 miles (23 km) to Bat Cave and west 20 miles (32 km) to Brevard. U.S. Route 176 (Spartanburg Highway) leads southeast 10 miles (16 km) to Saluda.
According to the United States Census Bureau, Hendersonville has a total area of 6.9 square miles (18.0 km2), of which 0.03 square miles (0.07 km2), or 0.40%, is water. Mud Creek, a north-flowing tributary of the French Broad River and part of the Tennessee River watershed is the watercourse through the city, passing east of downtown.
Before the Treaty of Hopewell, the land that now is occupied by Hendersonville was settled by Cherokee tribes. Following this treaty, white settlers entered the region, eventually taking the land of what is now Henderson County in full from the original inhabitants. Poor trade links still restricted economic and demographic growth in the region, until the development of the Buncombe Turnpike, completed in 1827. Wealthy low-country planters started to migrate to the area, building summer homes and bringing lots of money with them. In response to this population growth, Henderson County was split off from Buncombe County and founded in 1838.
Judge Mitchell King owned 1,000 acres (4.0 km2), of which he donated 50 acres for the establishment of the town of Hendersonville. He used some of the enslaved African Americans he owned as workers to lay out its 100-foot-wide (30 m) Main Street.
Formed in 1838 and chartered in 1847 as the county seat of Henderson County, Hendersonville is traditionally known as "The City of Four Seasons". The town has a well-preserved Main Street and adjoining downtown areas with many restaurants, antique shops, and boutiques in buildings that housed key local businesses until the mid-1980s. At that point, some businesses moved to suburban or highway locations or were put out of business by big-box competition. The town's architecture reflects the late 19th and early 20th centuries. Much downtown revitalization has occurred since the early 1990s.
Hendersonville prioritizes the well-being of its community, evident in its commitment to health and wellness. The Pardee UNC Health Care system serves as a cornerstone for healthcare services in the area, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs the Henderson County Parks & Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pump House Fitness Center, EFitness Studio, and All About Fitness Center. Discover the walking and biking trails in and around Hendersonville, such as the Triple Falls Trail and Four Waterfalls Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 15,656 (2024). ZIP codes: 28739, 28791–28792. Area code: 828. Elevation: 2,100 ft (600 m). Area: 7.44 sq mi (19.28 km2).
FAQs
Why is Hendersonville, NC famous?
Hendersonville stands out with a pedestrian-friendly downtown, distinctive hiking trails, outdoor adventure, family activities, a thriving culinary scene, and a collection of wineries, breweries, and cideries that comprise the popular Cheers! Trail. The arts are celebrated at studios and galleries on three Blue Ridge Crafts Trails and with Broadway-style shows at the renowned Flat Rock Playhouse. Agritourism plays a key role, especially from early August through the middle of October when dozens of apple orchards invite visitors to pick apples, sample fresh cider and baked goods, and enjoy activities like wagon rides, corn mazes, pumpkin patches, and apple cannons. Fall is a popular time to visit Hendersonville, but in this “City of 4 Seasons,” you are sure to find activities to fill your day in winter and even on rainy days.
Is Hendersonville, NC a nice place to live?
Living in Hendersonville offers residents an urban suburban mix feel and most residents rent their homes. In Hendersonville, there are a lot of parks. Many retirees live in Hendersonville and residents tend to lean conservative. The public schools in Hendersonville are highly rated.
What is the crime rate in Hendersonville, NC?
With a crime rate of 41 per one thousand residents, Hendersonville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hendersonville.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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