44 miles
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Greensboro, NC
Greensboro is a city in and the county seat of Guilford County, North Carolina, United States. At the 2020 census, its population was 299,035; it was estimated to be 302,296 in 2023. It is the third-most populous city in North Carolina after Charlotte and Raleigh and the 69th-most populous city in the United States. The population of the Greensboro-High Point, NC Metropolitan Statistical Area was estimated to be 789,842 in 2023. The Piedmont Triad region, of which Greensboro is the most populous city, had an estimated population of 1,736,099 in 2023.
In 1808, Greensboro was planned around a central courthouse square to succeed Guilford Court House as the county seat. The county courts were thus placed closer to the county's geographical center, a location more easily reached at the time by the majority of the county's citizens, who traveled by horse or on foot. Three major Interstate Highways (Interstate 40, Interstate 85, and Interstate 73) in the Piedmont region of central North Carolina were built to intersect at this city.
Among Greensboro's many notable attractions, some of the most popular are the Greensboro Science Center, the International Civil Rights Museum, The Steven Tanger Center for the Performing Arts, the Weatherspoon Art Museum, the Greensboro Symphony, and the Greensboro Ballet. Annual events in the city include the North Carolina Folk Festival, First Fridays in Downtown Greensboro, Fun Fourth of July Festival, North Carolina Comedy Festival, and Winter Wonderlights. From 2015 to 2017, Greensboro hosted the National Folk Festival.
The Greensboro Coliseum Complex hosts a variety of major sporting events, concerts, and other events, including the ACC men's basketball tournament and women's basketball tournament. Local professional teams include the Greensboro Grasshoppers of the South Atlantic Baseball League, the Greensboro Swarm of the NBA G League, and the semi-professional Carolina Dynamo soccer club of USL League Two. Amateur teams include Greensboro Roller Derby and college teams in four NCAA programs. The Sedgefield Country Club is currently host to the annual PGA Tour event Wyndham Golf Championship. Greensboro would serve as the Atlantic Coast Conference headquarters for 70 years, until the league relocated to Charlotte, North Carolina, in 2023.
According to the United States Census Bureau, the city has an area of 136.65 square miles (353.9 km2), of which 131.41 square miles (340.4 km2) is land and 5.24 square miles (13.6 km2) (3.83%) is water.
The city of Greensboro lies among the rolling hills of North Carolina's Piedmont, midway between the state's Blue Ridge and Great Smoky Mountains to the west and the Atlantic beaches and Outer Banks to the east. The view of the city from its highest building—the Lincoln Financial Tower (commonly known as the Jefferson-Pilot Building after its previous owner)—shows an expanse of shade trees in the city. Interstates 40, 73, and 85 intersect at the city. Greensboro is 29 miles (47 km) east of Winston-Salem, 54 miles (87 km) west of Durham, 77 miles (124 km) northwest of Raleigh, 90 miles (140 km) northeast of Charlotte, and 201 miles (323 km) southwest of Richmond, Virginia.
The city places a significant focus on health and wellness, with numerous healthcare facilities and services catering to the well-being of its residents. Notable institutions include Cone Health, a leading healthcare provider in the region, offering comprehensive medical services and facilities. Explore the parks, facilities, and programs the Greensboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include O2 Fitness, Club Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Greensboro, such as the Big Loop Trail and Piedmont Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Greensboro, NC are Wet'n Wild Emerald Pointe, The International Civil Rights Center & Museum, and Guilford Courthouse National Military Park.
Population: 302,296 (2023). ZIP codes: 27401–27413, 27415, 27420, 27429, 27435, 27438, 27455, 27495, 27497–27499. Area codes: 336, 743. Elevation: 897 ft (273 m). Area: 136.65 sq mi (353.92 km2).
FAQs
Is Greensboro, NC a nice place to live?
Greensboro is in Guilford County and is one of the best places to live in North Carolina. Living in Greensboro offers residents a dense suburban feel and most residents rent their homes. In Greensboro, there are a lot of restaurants and parks. Many families and young professionals live in Greensboro and residents tend to lean liberal.
What is Greensboro, NC best known for?
Long ago, the city of Greensboro was known as a textile town, saturated with mills, factories, and blue-collar workers. Today, the city is better known as “Tournament Town” for its wealth of athletic venues – courts, fields, stadiums, and even pools. Greensboro has played host to the men’s and women’s ACC basketball tournaments, the PGA Wyndham Championship, and the U.S. Figure Skating Championships.
Is Greensboro, NC safe?
With a crime rate of 46 per one thousand residents, Greensboro has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 94% of the communities have a lower crime rate than Greensboro.
Sources
Greensboro Parks and Recreation Department
The International Civil Rights Center & Museum
Guilford Courthouse National Military Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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