31 miles
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Fuquay-Varina, NC
Fuquay-Varina is a town in southern Wake County, North Carolina, United States, lying south of Holly Springs and southwest of Garner, north of the Harnett County town of Angier, and west of the unincorporated community of Willow Springs. The population was 17,937 at the 2010 census and was estimated at 36,736 as of July 2021. The hyphenated name attests to the town's history as two separate towns. Fuquay Springs and Varina merged in 1963 to create the modern town. Economically, the town initially grew due to tobacco trade and agriculture, but has seen recent population growth and real estate development due to its proximity to Research Triangle Park.
According to the United States Census Bureau, the town has a total area of 12.2 square miles (31.5 km2), of which 12.1 square miles (31.3 km2) is land and 0.08 square miles (0.2 km2), or 0.51%, is water.
Fuquay-Varina is located in the northeast central region of North Carolina, where the North American Piedmont and Atlantic Coastal Plain regions meet. This area is known as the "Fall Line" because it marks the elevation inland at which waterfalls begin to appear in creeks and rivers. Its central Piedmont location situates Fuquay-Varina approximately three hours west of Atlantic Beach by car and four hours east of the Great Smoky Mountains.
Frenchman William Fuquay first settled in the small farming town of Sippihaw, named for the original Native American tribe that inhabited the area. Although there is no history of a tribe called Sippihaw, there are historical accounts in the area of a tribe called Susippihaw. Around 1858, while plowing the fields of the family tobacco farm, Stephen Fuquay, son of William, discovered a spring. Originally the spring was used solely for drinking water. Stephen soon concluded that the mineral water flowing from the springs had healing properties. As word spread, locals began to help the springs establish this reputation, which brought residents from neighboring communities and counties to its waters. The springs were eventually walled in to better serve the tourists coming to the area by road or rail. In 1860, Fuquay sold the springs to a group of local investors who formed the Chalybeate Springs Company to market the attraction and its waters.
At that time another Sippihaw resident, J. D. "Squire" Ballentine, was returning home from the Civil War. Ballentine had been the town's schoolmaster before going off to fight for the Confederate Army. During his tour of duty, he had received letters from one of many southern ladies who wrote to the troops to improve their morale. Originally signing her name "Varina", perhaps an homage to the wife of Jefferson Davis, Virginia Avery would later meet and fall in love with Ballentine. He continued to call her Varina throughout their life together. When he became the first postmaster at the new post office in town in 1880, he named it "Varina" in her honor. A community grew just south of the springs, near the post office and the couple's Varina Mercantile Company general store. In time, it adopted the same name. Ballentine's business success allowed him to construct the Ballentine Spence House in 1910, the first house to have plumbing and electricity in the area. This house, a local historic landmark, still stands today.
Health and wellness are integral aspects of life in Fuquay-Varina. The town prioritizes the well-being of its residents, with multiple healthcare facilities serving the community. The WakeMed Health & Hospitals facility in nearby Raleigh provides comprehensive medical services, ensuring access to high-quality healthcare. Explore the parks, facilities, and programs the Fuquay-Varina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, ClubWorx Gym, and Original Strength Institute. Discover the walking and biking trails in and around Fuquay-Varina, such as the East Loop Horse Trail and Raven Rock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Fuquay-Varina, NC are Fuquay Mineral Spring Park, The Museums of Fuquay-Varina, and Carroll Howard Johnson Environmental Park.
Population: 34,152 (2020). ZIP Code: 27526. Area codes: 919, 984. Elevation: 390 ft (120 m). Area: 18.73 sq mi (48.51 km2).
FAQs
Is Fuquay-Varina, NC a good place to live?
Fuquay-Varina is in Wake County and is one of the best places to live in North Carolina. Living in Fuquay-Varina offers residents a sparse suburban feel and most residents own their homes. In Fuquay-Varina, there are a lot of parks. Many families and young professionals live in Fuquay-Varina and residents tend to have moderate political views.
What is Fuquay-Varina, NC known for?
Fuquay-Varina is one of North Carolina's fastest-growing communities that is well-positioned for investment, growth, and development. Strategically located near world-famous Research Triangle Park, Raleigh, Durham, and Chapel Hill, Fuquay-Varina is a prime location for businesses that are looking to locate or expand, offering companies access to a skilled, qualified, and diverse talented workforce; affordable, flexible, and attractive real estate options; strategic access via a multi-modal transportation network; and excellent education options. With its strategic location, strong workforce base, and lower cost of business relative to the other communities in Wake County and the Triangle Region, Fuquay-Varina offers a wide range of flexible commercial real estate options, solid infrastructure, and business advantages for companies and investors to thrive.
How did Fuquay-Varina, NC got its name?
Founded and settled separately, Fuquay Springs (originally known as “Piney Woods”) gained fame in the mid-19th century with the discovery of the Fuquay Mineral Springs. The springs were named for the family of the Revolutionary War Veteran, Frenchman William Fuquay, who owned the land where the springs were discovered. The area south of the springs came to be known as “Varina” after the nickname the town’s postmaster, prominent business owner J.D. Ballentine, had for his wife.
Sources
Fuquay-Varina Parks and Recreation Department
Carroll Howard Johnson Environmental Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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