Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Muay Thai Training in Elizabeth City?
Same day appointments are available with many Muay Thai Trainers. For the most part, clients who use Sofia to search for a Muay Thai Training in Elizabeth City can schedule an appointment and see the Muay Thai Training within 24 hours. You can search for real-time availability of Muay Thai Trainers in Elizabeth City and make an appointment online today.
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Sofia is a free online service that helps clients find Muay Thai Trainers in Elizabeth City and book appointments instantly. You can search for Elizabeth City Muay Thai Trainers by symptom, health goal or visit reason. You can explore Muay Thai Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Muay Thai Training in Elizabeth City?
You can use Sofia to find Muay Thai Trainers in Elizabeth City who are highly rated. View each Muay Thai Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Muay Thai Training in Elizabeth City?
Almost all Muay Thai Trainers in Elizabeth City on Sofia have virtual visits available. Every Muay Thai Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Elizabeth City Muay Thai Training who sees clients after hours?
On Sofia, you can search specifically for Elizabeth City Muay Thai Trainers with availability after normal business hours.
How can I find same day appointments near me for Muay Thai Trainers in Elizabeth City?
Sofia lets you see real-time availability for Muay Thai Trainers in Elizabeth City. Many Muay Thai Trainers offer same day appointments.
How can I find a Muay Thai Training in Elizabeth City who sees clients during the weekend?
Sofia let's you see real-time availability for Muay Thai Trainers in Elizabeth City. Many Muay Thai Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Muay Thai Trainers in Elizabeth City?
Sofia lets you search for live group classes from the leading Muay Thai Trainers. You can sign up for individual virtual group classes from Muay Thai Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Muay Thai Trainers in Elizabeth City?
Sofia lets you take live classes from leading Muay Thai Trainers. You can sign up for virtual group classes from Muay Thai Trainers today.
Where can I find a licensed and credentialed Muay Thai Training near me in Elizabeth City?
Sofia lets you search for educated, licensed, and credentialed Muay Thai Trainers professionals. You can ensure you are booking with the right Muay Thai Training for you based on credentials, language, and more.
Elizabeth City, NC
Elizabeth City is a city in Pasquotank and Camden counties, North Carolina, United States. As of the 2020 census, it had a population of 18,629. Elizabeth City is the county seat and most populous city of Pasquotank County. It is the cultural, economic, and educational hub of the sixteen-county Historic Albemarle region of northeastern North Carolina.
Elizabeth City is the center of the Elizabeth City Micropolitan Statistical Area, with a population of 64,094 as of 2010. It is part of the larger Virginia Beach-Norfolk, VA-NC Combined Statistical Area. The city is the economic center of the region, as well as home to many historic sites and cultural traditions.
Marketed as the "Harbor of Hospitality", Elizabeth City has had a long history of shipping due to its location at a narrow bend of the Pasquotank River. Founded in 1794, Elizabeth City prospered early on from the Dismal Swamp Canal as a mercantile city. Later it developed industry and other commercial focus. While Elizabeth City still retains extensive waterfront property, it is linked to neighboring counties and cities by contemporary highways and bridges to support other transportation. It hosts one of the largest United States Coast Guard bases in the nation.
Elizabeth City is located alongside the Pasquotank River, which connects to Albemarle Sound. Directly across the river lies Camden County.
According to the United States Census Bureau, Elizabeth City has a total area of 12.2 square miles (31.7 km2), of which 11.6 square miles (30.1 km2) is land and 0.62 square miles (1.6 km2), or 5.09%, is water. Located in the "Inner Banks" region of North Carolina, Elizabeth City is largely flat and marshy with an elevation of only 12 feet (3.7 m) above sea level. The city's semi-coastal geography has played an important role in its history—Elizabeth City once hosted thriving oyster and timber industries.
Located at the narrows of the Pasquotank River, colonists used the area that developed as Elizabeth City as a trading site. As early as the mid-18th century, they established inspection stations and ferries. With the addition of minor roads, a schoolhouse, and soon a church, a small community developed at these narrows.
Health and wellness are integral components of life in Elizabeth. The city prioritizes the well-being of its residents, with numerous healthcare facilities and services available. The Sentara Albemarle Medical Center stands as a pillar of the community, offering comprehensive medical care and services. Explore the parks, facilities, and programs the Connersville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rick Anderson Fitness. Discover the walking and biking trails in and around Connersville, such as the Fun Junktion Lake Loop and Fenwick-Hollowell Wetlands Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Elizabeth, NC are Charles Creek Park, Mariners' Wharf Park, and Museum of the Albemarle.
Population: 18,948 (2023). ZIP codes: 27906, 27907, 27909. Area code: 252. Elevation: 10 ft (3 m). Area: 11.71 sq mi (30.32 km2).
FAQs
Is Elizabeth City, NC a good place to live?
Elizabeth City is in Pasquotank County. Living in Elizabeth City offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Elizabeth City and residents tend to be liberal.
Is Elizabeth, NC a safe place to live?
With a crime rate of 35 per one thousand residents, Elizabeth City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 85% of the communities have a lower crime rate than Elizabeth City.
What is the poverty rate in Elizabeth, NC?
In 2022, the median household income of Elizabeth City households was $50,155. Elizabeth City households made slightly more than Rocky Mount households ($50,092) and Flat Rock CDP households ($50,032). However, 16.1% of Elizabeth City families live in poverty.
Sources
Sentara Albemarle Medical Center
Connersville Parks and Recreation Department
Fenwick-Hollowell Wetlands Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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