Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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The town is named for famous American pioneer and explorer Daniel Boone, and every summer since 1952 has hosted an outdoor amphitheater drama, Horn in the West, portraying the British settlement of the area during the American Revolutionary War and featuring the contributions of its namesake. It is the largest community and the economic hub of the seven-county region of Western North Carolina known as the High Country.
Boone has an elevation of 3,333 feet (1,016 m) above sea level. An earlier survey gave the elevation as 3,332 ft and since then it has been published as 3,333 ft (1,016 m). Boone has the highest elevation of any town of its size (over 10,000 population) east of the Mississippi River. As such, Boone features, depending on the isotherm used, a warm-summer humid continental climate (Köppen Dfb), a rarity for the Southeastern United States, bordering on an oceanic climate (Cfb) and straddles the boundary between USDA Plant Hardiness Zones 6B and 7A; the elevation also results in enhanced precipitation, with 59.13 inches (1,500 mm) of average annual precipitation. Compared to the lower elevations of the Carolinas, winters are long and cold, with frequent sleet and snowfall. The daily average temperature in January is 31.5 °F (−0.3 °C), which gives Boone a winter climate more similar to coastal southern New England rather than the Southeast, where a humid subtropical climate (Cfa) predominates. Blizzard-like conditions are not unusual during winters. Summers are warm, but far cooler and less humid than lower regions to the south and east, with a July daily average temperature of 68.4 °F (20.2 °C). Boone receives on average nearly 25 inches (64 cm) of snowfall annually, far higher than the lowland areas in the rest of North Carolina. On January 21, 1985, the temperature fell to −24 °F (−31 °C).
Boone took its name from the famous pioneer and explorer Daniel Boone, who on several occasions camped at a site generally agreed to be within the present city limits. Daniel's nephews, Jesse and Jonathan (sons of brother Israel Boone), were members of the town's first church, Three Forks Baptist, still in existence today.
Health and wellness are integral to Boone's lifestyle, complemented by the natural surroundings. The Watauga Medical Center serves as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watauga County Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Postal, Revolution Boone, and Train4Life. Discover the walking and biking trails in and around Boone, such as the Greenway Trail and Hebron Falls via Boone Fork Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,092 (2020). ZIP Codes: 28607. Area code: 828. Elevation: 3,232 ft (985 m). Area: 6.35 sq mi (16.45 km2).
FAQs
What is Boone, NC most known for?
Boone is a town in and the county seat of Watauga County, North Carolina, United States. Located in the Blue Ridge Mountains of western North Carolina, Boone is the home of Appalachian State University and the headquarters of the disaster and medical relief organization Samaritan's Purse. The population was 19,092 at the 2020 census
What is the crime rate in Boone, NC?
The crime rate in Boone is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Boone is 1 in 55. Based on FBI crime data, Boone is not one of the safest communities in America. Relative to North Carolina, Boone has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
Is Boone, NC expensive?
Boone is 1% more expensive than the national average and 10% more expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Boone are less affordable than average in the United States. Transportation costs in Boone are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis,, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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