Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-size-fits-all—it’s deeply pers…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Great Falls, MT
Great Falls is the third most populous city in the U.S. state of Montana and the county seat of Cascade County. The city covers an area of 22.9 square miles (59 km2) and is the principal city of the Great Falls, Montana, Metropolitan Statistical Area, which encompasses all of Cascade County.
A cultural, commercial, and financial center in the central part of the state, Great Falls is located just east of the Rocky Mountains and is bisected by the Missouri River. It is 180 miles (290 km) from the east entrance to Glacier National Park in northern Montana, and 264 miles (425 km) from Yellowstone National Park in southern Montana and northern Wyoming. A north-south federal highway, Interstate 15, serves the city.
Great Falls is named for a series of five waterfalls located on the Missouri River north and east of the city. The Lewis and Clark Expedition of 1805–1806 was forced to portage around a 10-mile (16 km) stretch of the river to bypass the falls; the company spent 31 days in the area, performing arduous labor to make the portage. Three of the waterfalls, known as Black Eagle, Rainbow, and the Great Falls (or the Big Falls), are among the sites of five hydroelectric dams in the area, giving the city its moniker, “The Electric City”. Other nicknames for Great Falls include “The River City” and “Western Art Capital of the World”. The city is also home to two military installations: Malmstrom Air Force Base east of the city, which is the community's largest employer; and the Montana Air National Guard to the west, adjacent to Great Falls International Airport. The federally recognized Little Shell Tribe of Chippewa Indians of Montana is located in Great Falls.
Great Falls, MT prioritizes the health and wellness of its residents, and the Benefis Health System plays a crucial role in providing comprehensive medical services to the community. The city places a significant emphasis on the well-being of its residents, evident in the availability of parks, fitness centers, and recreational areas. The River's Edge Trail, stretching along the Missouri River, offers scenic walking and biking paths, promoting an active and healthy lifestyle for residents and visitors alike.
Top Sites in Great Falls, MT are the Lewis and Clark Interpretive Center, C.M Russell Museum, and Electric City Water Park.
Population: 60,382 (2022). ZIP Codes: 59401, 59406. Area code: 406. Elevation: 3,330 ft (1,010 m). Incorporated: 1888. Area: 23.59 sq mi (61.10 km2).
FAQs
What is special about Great Falls, MT?
Great Falls straddles the Missouri River and is known as the "Electric City" because of its numerous dams and power plants. Great Falls is a community with grand traditions, a rich history, and superb recreational and cultural amenities for the entire family. From its picturesque landscapes to its diverse recreational and cultural offerings, the city provides ample opportunities for families to create lasting memories and experiences together.
What is the cost of living in Great Falls, MT?
Great Falls offers residents a cost of living that is notably below the national average, making it an attractive destination for those seeking affordability without sacrificing quality of life. With expenses averaging just 89.7% of the national norm, residents enjoy significant savings compared to other cities in Montana, such as Bozeman and Missoula. This lower cost of living translates to tangible benefits for residents, effectively providing them with a financial boost simply by choosing to call Great Falls home.
Why do people live in Great Falls, MT?
With safe neighborhoods, great schools, abundant recreational opportunities, and excellent healthcare facilities combined. Abundant recreational activities cater to outdoor enthusiasts, while excellent healthcare services ensure residents' well-being. With its vibrant community and stunning surroundings, it's no wonder Great Falls is a preferred choice for over 60,000 residents, solidifying its position as Montana's third-largest
Sources
Lewis and Clark Interpretive Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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