Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Southaven, MS
Southaven is a city in DeSoto County, Mississippi, United States. It is a principal city in Greater Memphis. The 2020 census reported a population of 54,648, making it the 3rd most populous city in Mississippi and the largest suburb of Memphis by population. Southaven surpassed Bartlett, TN as a largest suburb with a population of 56,851 according to 2023 census estimates. Southaven is traversed north to south by the I-55/I-69 freeway. The city's name derives from the fact that Southaven is located south of Whitehaven, a neighborhood in Memphis.
The center of the city is approximately 14 miles (23 km) south of downtown Memphis and 6 miles (10 km) southwest of Memphis International Airport. According to the U.S. Census Bureau, Southaven has a total area of 41.5 square miles (107.6 km2), of which 41.2 square miles (106.8 km2) is land and 0.3 square miles (0.7 km2), or 0.68%, is water.
Southaven began as a village when Memphis homebuilder Kemmons Wilson (founder of Holiday Inn) wished to develop a few residential subdivisions featuring small starter homes just across the Mississippi border from what was then Whitehaven, Tennessee, an unincorporated area just a few miles south of the Memphis city limits. In the 1970s, Whitehaven was eventually annexed by Memphis. Officially incorporated in 1980, Southaven is one of the fastest-growing cities in the southeastern United States. In just 20 years, Southaven doubled its land area, while its population tripled.
The construction of Interstate 55 through Southaven in the 1970s helped to promote growth and make for easier access to the city from Memphis, Jackson, St. Louis, and Chicago. Interstate 69, which will eventually run from Canada to Mexico, was cosigned with I-55 in Southaven in 2007.
Southaven hosts various healthcare facilities, contributing to the city's reputation as a healthcare hub in Mississippi. Notable institutions include Baptist Memorial Hospital-DeSoto and Methodist South Hospital. Southaven focuses on health and wellness. Explore the parks, trails, and recreational facilities managed by the Southaven Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Southaven Fitness Center and Anytime Fitness Southaven. Discover the walking and biking trails in and around Connersville, such as the Central Park Lake Loop and Snowden Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Southaven, MS include BankPlus Amphitheater at Snowden Grove, Snowden Grove Park, and Southaven Performing Arts Center.
Population: 59,206 (2021). Elevation: 348 ft (106 m). Area: 41.54 sq mi (107.58 km2). ZIP code: 38671. Area code(s): 662.
FAQs
Is Southaven, MS a good place to live?
Southaven is in DeSoto County and is one of the best places to live in Mississippi. Living in Southaven offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Southaven and residents tend to have moderate political views.
What is the crime rate in Southaven, MS?
With a crime rate of 35 per one thousand residents, Southaven has one of the highest crime rates in America compared to all communities of all sizes. From the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29.
What is the history of Southaven, MS?
The City of Southaven is the state’s third-largest city. Established in April of 1980, Southaven grew from a small circle of homes on the city’s northern edge to a sprawling city of nearly 55,000 and home to factories, stores, and distribution centers. The historic Snowden House anchors the sprawling Snowden Grove Park named in honor of a prominent Memphis family.
Sources
Baptist Memorial Hospital-DeSoto
Southaven Parks and Recreation Department
BankPlus Amphitheater at Snowden Grove
Southaven Performing Arts Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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