
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Natchez, MS
Natchez is the only city in and the county seat of Adams County, Mississippi, United States. The population was 14,520 at the 2020 census. Located on the Mississippi River across from Vidalia in Concordia Parish, Louisiana, Natchez was a prominent city in the antebellum years, a center of cotton planters and the Mississippi River trade.
Natchez is approximately 90 miles (140 km) southwest of Jackson, the capital of Mississippi, which is located in the central part of the state. It is approximately 85 miles (137 km) north of Baton Rouge, Louisiana, located on the lower Mississippi River. Natchez is the 28th largest city in the state. The city was named for the Natchez tribe of Native Americans, who with their ancestors, inhabited much of the area from the 8th century AD through the French colonial period.
According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.2 square miles (34 km2) are land and 0.6 square miles (1.6 km2) (4.62%) is water.
Established by French colonists in 1716, Natchez is one of the oldest and most important European settlements in the lower Mississippi River Valley. After the French lost the French and Indian War (Seven Years' War), they ceded Natchez and near territory to Great Britain in the Treaty of Paris of 1763. (It later traded other territory east of the Mississippi River with Great Britain, which expanded what it called West Florida). The British Crown bestowed land grants in this territory to officers who had served with distinction in the war. These officers came mostly from the colonies of New York, New Jersey, and Pennsylvania. They established plantations and brought their upper-class style of living to the area.
Natchez emphasizes health and wellness. Explore the parks, facilities, and programs the Natchez Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MDP Fitness and Planet Fitness. Discover the walking and biking trails in and around Natchez, such as the Natchez Bluff Trail, Emerald Mound, and Magnolia Trail Complex. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Natchez, MS are Natchez National Historical Park, Natchez Bluff Park, Natchez Trace Parkway
Population: 13,824 (2021). ZIP code: 39120. Area code: 601. Elevation: 217 ft (66 m). Area: 16.41 sq mi (42.49 km2).
FAQs
Why is Natchez, MS famous?
Natchez, the birthplace of Mississippi, is known internationally as a quaint, Southern town with a rich culture and heritage shaped by people of African, French, British, and Spanish descent. Its first inhabitants, however, were the Natchez Indians. Natchez was established as a French fort site overlooking the Mississippi River on August 3, 1716.
What is it like to live in Natchez, MS?
Natchez is in Adams County. Living in Natchez offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Natchez and residents tend to be liberal.
Is Natchez, MS expensive?
Natchez is 18% less expensive than the national average and 1% less expensive to live in than the average city in Mississippi. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Natchez are more affordable than average in the United States. Transportation costs in Natchez are more affordable than average in the United States.
Sources
Natchez Parks and Recreation Department
Natchez National Historical Park
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