Self Esteem Coaches Near Me

Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Oakland CA Health Coach Health Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Joint Pain Specialist,Gout Specialist
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


san pablo CA Life Detox Coach Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Anxiety Therapist,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Stress Coach
Lien Le

Lien Le

Life Detox Coach
Offers virtual services

English

Explore your aspirations and desires, whether they involve destinations or possessions. Even if you've achieved success in your career or business, feelings of being stuck, depressed, lonely, isolated, or having low self-worth and esteem, along with a sense of emptiness or meaninglessness, or exper…


San Francisco CA Mindset Coach ,Integrative Nutrition Coach,Health and Wellness Coach
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your c…


Nutrition and Wellness Coach Health Coach,Yoga Instructor,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Centralia WA health coach Health Coach,Health and Wellness Coach
jessica Petersen

jessica Petersen

health coach
Offers virtual services

English

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.


Chitila Ilfov Wellbeing &Career Coach
Liliana Paduraru

Liliana Paduraru

Wellbeing &Career Coach
Offers virtual services

English

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…


Autoimmune Health Coach/Healer Health Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
Mckenzie Hathaway

Mckenzie Hathaway

Autoimmune Health Coach/Healer

English

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Nutritional coach Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
RAMONA JACOBS

RAMONA JACOBS

Nutritional coach
Offers virtual services

English

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…


Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Behavioral Health Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness
Katrina Wade

Katrina Wade

Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC

English

Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Jennifer D'Aponte

Jennifer D'Aponte

Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Offers virtual services

English

Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…


Health & Wellness Coach | Mental Health Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Carmel Cordray Noble

Carmel Cordray Noble

Health & Wellness Coach | Mental Health Specialist
Offers virtual services

English

Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…


Wellness Wingwoman and Accountability Coach
Meg Willis

Meg Willis

Wellness Wingwoman and Accountability Coach

English

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…


Holistic Coach for Femmes and Women of Color Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Holistic Life Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Rev Lenise D Harris

Rev Lenise D Harris

Holistic Life Coach
Offers virtual services

English

Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…


Woodlawn ON Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Meditation,Meditation Studio,Essential Oil,Facial,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Makeup Service,Meal Prep
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator

English

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …


Frequently asked questions

 

How can I make a same-day appointment with a Self Esteem Coach in Raymore?

Same day appointments are available with many Self Esteem Coaches. For the most part, clients who use Sofia to search for a Self Esteem Coach in Raymore can schedule an appointment and see the Self Esteem Coach within 24 hours. You can search for real-time availability of Self Esteem Coaches in Raymore and make an appointment online today.

 


How can I book an appointment online with a Self Esteem Coach in Raymore?

Sofia is a free online service that helps clients find Self Esteem Coaches in Raymore and book appointments instantly. You can search for Raymore Self Esteem Coaches by symptom, health goal or visit reason. You can explore Self Esteem Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Self Esteem Coach in Raymore?

You can use Sofia to find Self Esteem Coaches in Raymore who are highly rated. View each Self Esteem Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Self Esteem Coach in Raymore?

Almost all Self Esteem Coaches in Raymore on Sofia have virtual visits available. Every Self Esteem Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Raymore Self Esteem Coach who sees clients after hours?

On Sofia, you can search specifically for Raymore Self Esteem Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Self Esteem Coaches in Raymore?

Sofia lets you see real-time availability for Self Esteem Coaches in Raymore. Many Self Esteem Coaches offer same day appointments.  

 


How can I find a Self Esteem Coach in Raymore who sees clients during the weekend?

Sofia let's you see real-time availability for Self Esteem Coaches in Raymore. Many Self Esteem Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Self Esteem Coaches in Raymore?

Sofia lets you search for live group classes from the leading Self Esteem Coaches. You can sign up for individual virtual group classes from Self Esteem Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Self Esteem Coach products in Raymore?

Sofia lets you shop for Self Esteem Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Esteem Coaches page directly. 

 


How can I find live classes near me with Self Esteem Coaches in Raymore?

Sofia lets you take live classes from leading Self Esteem Coaches. You can sign up for virtual group classes from Self Esteem Coaches today.

 


Where can I find a licensed and credentialed Self Esteem Coach near me in Raymore?

Sofia lets you search for educated, licensed, and credentialed Self Esteem Coaches professionals. You can ensure you are booking with the right Self Esteem Coach for you based on credentials, language, and more.

 


Raymore, MO

 

Raymore is a city in Cass County, Missouri, United States, within the Kansas City Metropolitan Area. Raymore is one of the fastest-growing cities in the state of Missouri. The population was 22,941 at the 2020 census.

Raymore was platted in 1874 and incorporated on March 22, 1877. The name Raymore is an amalgamation of the surnames of two railroad men, Ray and Moore. The Raymore post office has been in operation since 1872. The Watkins Family Farm Historic District was listed on the National Register of Historic Places in 2007.

According to the United States Census Bureau, the city has a total area of 17.75 square miles (45.97 km2), of which 17.58 square miles (45.53 km2) is land and 0.17 square miles (0.44 km2) is water.

The 2020 United States census counted 22,941 people, 8,399 households, and 6,202 families in Raymore. The population density was 1,325.3 per square mile (511.6/km2). There were 8,488 housing units at an average density of 490.4 per square mile (189.3/km2). The racial makeup was 78.95% (18,111) white, 10.2% (2,339) black or African-American, 0.51% (116) Native American, 1.21% (277) Asian, 0.09% (21) Pacific Islander, 1.55% (355) from other races, and 7.51% (1,722) from two or more races. Hispanic or Latino of any race was 6.1% (1,327) of the population.

Of the 8,399 households, 32.6% had children under the age of 18; 60.5% were married couples living together; 21.6% had a female householder with no husband present. Of all households, 23.4% consisted of individuals and 11.1% had someone living alone who was 65 years of age or older. The average household size was 2.5 and the average family size was 3.0.

24.3% of the population was under 18, 4.9% from 18 to 24, 24.3% from 25 to 44, 23.9% from 45 to 64, and 17.1% who were 65 years of age or older. The median age was 40.5 years. For every 100 females, the population had 94.1 males. For every 100 females ages 18 and older, there were 90.6 males.

The 2016-2020 5-year American Community Survey estimates show that the median household income was $86,368 (with a margin of error of +/- $7,901) and the median family income was $99,853 (+/- $4,306). Males had a median income of $52,880 (+/- $6,952) versus $41,750 (+/- $4,113) for females. The median income for those above 16 was $45,620 (+/- $3,115). Approximately, 4.1% of families and 5.5% of the population were below the poverty line, including 6.9% of those under 18 and 6.3% of those ages 65 or over.

Raymore places a strong emphasis on health and wellness for its residents. Cass Regional Medical Center serves as a vital institution, ensuring residents have access to quality medical care. The Raymore Parks and Recreation Department offers various recreational programs and maintains several parks, including Recreation Park and Hawk Ridge Park, ideal for outdoor activities. For yoga and holistic wellness, Lotus Yoga & Wellness provides a serene space for practice and relaxation. For general wellness, the Bel-Ray Wellness Center offers comprehensive health services. Fitness enthusiasts can stay active at Whole Pilates Studio, renowned for its highly-rated classes. EXOS Physical Therapy & Sports Medicine in nearby Belton provides top-notch physical therapy and sports performance training. Elite Total Fitness provides excellent facilities for exercise and personal training.
 

Top sites in Raymore, MO include T.B. Hanna Station Park, Negro Leagues Baseball Museum, and Kansas City Zoo & Aquarium.
 

Population: 24,203 (2022). Elevation: 1,109 ft (338 m). Area: 17.65 sq mi (45.72 km2). ZIP Code: 64083. Area code: 816.

 

FAQs
 

Is Raymore, Missouri a good place to live?

Raymore is a suburb of Kansas City. Raymore is in Cass County. Living in Raymore offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Raymore and residents tend to lean conservative. The public schools in Raymore are above average.

 

What is the average household income in Raymore, MO?

Raymore is a city located in Cass County, Jackson County, and Johnson County Missouri. Raymore is currently growing at a rate of 3.01% annually and its population has increased by 13.24% since the most recent census, which recorded a population of 23,020 in 2020. The average household income in Raymore is $108,638 with a poverty rate of 6.28%. The median age in Raymore is 40 years: 38.4 years for males, and 42.3 years for females.

 

What is the crime rate in Raymore, MO?

The crime rate in Raymore is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Raymore is 1 in 61. Based on FBI crime data, Raymore is not one of the safest communities in America. Relative to Missouri, Raymore has a crime rate that is higher than 68% of the state's cities and towns of all sizes.

 

Sources

City of Raymore

Wikipedia

Niche

Neighborhood Scout

World Population Review

T.B. Hanna Station Park

Negro Leagues Baseball Museum

Kansas City Zoo & Aquarium

Cass Regional Medical Center

Raymore Parks and Recreation Department

Lotus Yoga & Wellness

Bel-Ray Wellness Center

Whole Pilates Studio

EXOS Physical Therapy & Sports Medicine

Elite Total Fitness 
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.