English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer for Women in O'Fallon, MO?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in O'Fallon, MO can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in O'Fallon, MO and make an appointment online today.
How can I book an appointment online with a Personal Trainer for Women in O'Fallon, MO?
Sofia is a free online service that helps clients find Personal Trainers for Women in O'Fallon, MO and book appointments instantly. You can search for O'Fallon, MO Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer for Women in O'Fallon, MO?
You can use Sofia to find Personal Trainers for Women in O'Fallon, MO who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer for Women in O'Fallon, MO?
Almost all Personal Trainers for Women in O'Fallon, MO on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a O'Fallon, MO Personal Trainer for Women who sees clients after hours?
On Sofia, you can search specifically for O'Fallon, MO Personal Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers for Women in O'Fallon, MO?
Sofia lets you see real-time availability for Personal Trainers for Women in O'Fallon, MO. Many Personal Trainers for Women offer same day appointments.
How can I find a Personal Trainer for Women in O'Fallon, MO who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers for Women in O'Fallon, MO. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers for Women in O'Fallon, MO?
Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer for Women products in O'Fallon, MO?
Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly.
How can I find live classes near me with Personal Trainers for Women in O'Fallon, MO?
Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.
Where can I find a licensed and credentialed Personal Trainer for Women near me in O'Fallon, MO?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.
O’ Fallon, MO
O'Fallon is a city in St. Charles County, Missouri, United States. It is part of the St. Louis metropolitan statistical area, located along Interstates 64 and 70 between Lake St. Louis and St. Peters. As of the 2020 census, O'Fallon had a population of 91,316, making it the most populous suburb of St. Louis, as well as the most populous municipality in St. Charles County and the 7th most populous in Missouri. O'Fallon's namesake in St. Clair County, Illinois, is also part of the St. Louis region. The two cities are one of the few pairs of same-named municipalities to be part of the same metro area.
O'Fallon was founded in 1856 by Nicholas Krekel. The community was named by Krekel's older brother, Judge Arnold Krekel, after John O'Fallon, the president of the North Missouri Railroad. A post office called O'Fallon has been in operation since 1859 with Nicholas Krekel as the first postmaster. The St. Mary's Institute of O'Fallon was listed on the National Register of Historic Places in 2007. In 2006, Money magazine named O'Fallon 39th in its "Best 100 Places to Live". The magazine also ranked O'Fallon 68th out of 100 in 2008, 26th out of 100 in 2010, and 42nd out of 100 in 2017.
According to the United States Census Bureau, the city has a total area of 29.20 square miles (75.63 km2), of which 29.19 square miles (75.60 km2) are land and 0.01 square miles (0.03 km2) is covered by water.
The 2020 United States census counted 91,316 people, 31,681 households, and 23,754 families in O'Fallon. The population density was 2,994.0 per square mile (1,155.9/km2). There were 32,740 housing units at an average density of 1,073.4 per square mile (414.4/km2). The racial makeup (including Hispanics in the racial counts) was 82.28% (75,133) white, 5.06% (4,620) black or African-American, 0.22% (205) Native American, 4.06% (3,704) Asian, 0.1% (88) Pacific Islander, 1.46% (1,334) from other races, and 6.82% (6,232) from two or more races. Hispanic or Latino of any race was 4.0% (3,639) of the population.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $92,498 (with a margin of error of +/- $3,539) and the median family income was $106,419 (+/- $3,781). Males had a median income of $56,446 (+/- $2,450) versus $36,747 (+/- $2,327) for females. The median income for those above 16 years old was $45,900 (+/- $2,496). Approximately, 2.6% of families and 4.6% of the population were below the poverty line, including 5.1% of those under the age of 18 and 3.9% of those ages 65 or over.
O'Fallon prioritizes the health and wellness of its residents, offering a variety of facilities and programs to support a healthy lifestyle. The city is home to Progress West Hospital, a leading medical facility providing comprehensive healthcare services. For a comprehensive fitness experience, Club Fitness O'Fallon provides state-of-the-art gym facilities and classes. CrossFit O'Fallon, Transformative Health 180, and Fit Girl Fitness offer high-intensity workouts designed to improve overall fitness and strength. Those looking for a climbing adventure can visit Zenith Climbing Center. For a relaxing and therapeutic experience, the Aquarius Wellness Center for Healing Arts offers a range of healing services.
Top sites in O’ Fallon, MO are Fort Zumwalt Park, St Charles County, Mid America Veterans Museum, and The O'Fallon Hoots Baseball Team at CarShield Field.
Population: 94,074 (2023). ZIP code: 63366. Area code: 636. Elevation: 463 feet (141 m). Area: 30.51 sq mi (79.01 km2).
FAQs
What is O'Fallon MO known for?
In the mid-1990s, O'Fallon began an aggressive program of City-wide infrastructure improvements that supported phenomenal residential, retail, and manufacturing growth, resulting in a 25 percent increase in the number of available jobs. O'Fallon was officially a boomtown. At the same time, a new industry based on O'Fallon's past emerged – tourism. Although, as a town, O'Fallon began with Arnold and Nicholas Krekel, the City's historic sites include early American and Native American history, a War of 1812 settler fort, and Civil War history.
Why are there two O'Fallon, MO?
In 1875, the city acquired his country estate along Bellefontaine Road and converted it into O’Fallon Park. The O’Fallon neighborhood in St. Louis, also named after Captain O’Fallon, saw its land subdivided by 1850 and owned by prominent St. Louisans, including O’Fallon. The corner of Natural Bridge and Grand became the site of the first St. Louis Agricultural and Mechanical Fair in 1856. Despite being a slave owner, O’Fallon’s community donations resulted in two towns, a neighborhood, a park, and an institute named after him.
Is O Fallon MO a good place to live?
O’Fallon is a great place to live, with plenty of new construction, outdoor activities, and shopping nearby. However, it is a very big suburb and it won’t offer that urban lifestyle that’s easy to find in St. Louis City. It is also about 30 to 40 minutes outside of downtown St. Louis, so if your commute is into the city or even Clayton, it will take you longer to get there. Despite all that, O’Fallon is a gorgeous part of St. Charles County and has so much to offer if you’re moving to this part of town.
Sources
St Charles County, Mid America Veterans Museum
The O'Fallon Hoots Baseball Team at CarShield Field
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)