Relaxation Techniques Near Me

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist
Offers virtual services

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Lake St. Louis?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Lake St. Louis can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Lake St. Louis and make an appointment online today.

 


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Lake St. Louis, MO

 

The City of Lake St. Louis is a planned community situated around two lakes between Interstate 70 and Interstate 64 in western St. Charles County, Missouri, United States. The population was 16,707 as of the 2020 US Census. Lake St. Louis is 43 miles from the city of St. Louis.

In January 1961, Ellis Ellerman and Ira Nathan began developing plans for a private resort community, a popular concept in the 1960s in the St. Louis region. The vision was for a weekend resort with a lake large enough for recreation and a location close to St. Louis. Ellerman and Nathan hired engineers to begin the initial planning of the lake and community, and Nathan named the project "Lake St. Louis" in 1961.

Ellerman and Nathan formed Trails Lake Development Corp. in 1962, and by August 31 of that year, 10 lots had already been sold in the project, which was to feature a 625 lake (PD article 8-25-63). Ellerman and Nathan lacked adequate financing and business experience, and they soon found themselves in over their heads on the project. Ellerman and Nathan were soon joined by several other investors to keep the project afloat, including R. T. Crow. The financial troubles continued for Ellerman and Nathan, and The Healey Discount Corp., owned by Crow and the three other investors, foreclosed on Ellerman and Nathan's Trails Lake Development Corp. in June 1966.

The first residents of Lake St. Louis were the Neal family, who moved to an existing home on the property in January 1968. Gene Neal later became a vice president of one of Crow's companies, and his wife Hazel managed the Lake St. Louis Country Club. Son Mike played the "boy" of various mythical families in the development's television and print advertising, and later was a founding member of the community's water ski club.

According to the United States Census Bureau, the city has a total area of 8.72 square miles (22.58 km2), of which 7.91 square miles (20.49 km2) is land and 0.81 square miles (2.10 km2) is water.

Lake St. Louis prioritizes the health and wellness of its community members, boasting modern healthcare facilities like SSM Health St. Joseph Hospital - Lake Saint Louis. Fitness enthusiasts can join CrossFit 70, Orangetheory Fitness, or Club Fitness for high-intensity interval training sessions. For a rejuvenating retreat, consider the Lyndell Institute, which hosts activities like the Kid's Yoga Summer Camp. For a more holistic approach, visit Float STL in nearby St. Louis for sensory deprivation tank experiences that help alleviate stress. Massage therapy options abound with Knot Magic Muscle Therapy and Sound Stone Massage Spa providing therapeutic services to enhance relaxation and recovery

Top sites in Lake St. Louis, MN are Zachary's Playground, Boulevard Park, and The Gateway Arch.

Population: 18,661 (2023). ZIP code: 63367. Area code: 636. Elevation: 564 ft (172 m). Area: 8.72 square miles (22.58 km2).

 

FAQs

Is Lake St. Louis, MO a good place to live? 

Lake St. Louis is in St. Charles County and is one of the best places to live in Missouri. Living in Lake St. Louis offers residents a sparse suburban feel and most residents own their homes. In Lake St. Louis there are a lot of parks. Many families and young professionals live in Lake St. Louis and residents tend to lean conservative. The public schools in Lake St. Louis are highly rated.

 

Is Lake St. Louis, MO expensive to live in?

Lake St. Louis, Missouri's cost of living is 5% higher than the national average. The cost of living in any area can vary based on factors such as your career, its average salary, and the real estate market of that area. Lake St. Louis's housing expenses are 16% higher than the national average and the utility prices are 4% lower than the national average. Transportation expenses like bus fares and gas prices are 1% lower than the national average. Lake St. Louis has grocery prices that are 0% lower than the national average. Healthcare in Lake St. Louis is 8% lower than the national average.

 

What are the demographics of Lake St. Louis, MO?

The 2020 United States census counted 16,707 people, 6,557 households, and 4,819 families in Lake St. Louis. The population density was 1,956.3 per square mile (755.3/km2). There were 6,883 housing units at an average density of 806.0 per square mile (311.2/km2). The racial makeup was 85.85% (14,343) white, 4.33% (724) black or African-American, 0.37% (62) Native American, 2.43% (406) Asian, 0.04% (7) Pacific Islander, 1.07% (179) from other races, and 5.9% (986) from two or more races. Hispanic or Latino of any race was 4.3% (701) of the population.

 

Sources

Wikipedia 

City of Lake St. Louis

Niche

Payscale

Zachary's Playground

Boulevard Park

The Gateway Arch 

SSM Health St. Joseph Hospital - Lake Saint Louis

CrossFit 70

Orangetheory Fitness

Club Fitness

Lyndell Institute

Float STL

Knot Magic Muscle Therapy

Sound Stone Massage Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.