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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
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Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Kirkwood can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Kirkwood and make an appointment online today.
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Kirkwood, MO
Kirkwood is an inner-ring western suburb of St. Louis located in St. Louis County, Missouri. As of the 2010 census, the city's population was 27,540. Founded in 1853, the city is named after James P. Kirkwood, builder of the Pacific Railroad through that city. It was the first planned suburb located west of the Mississippi River.
Plans for a new community close to St. Louis were begun after the St. Louis fire of 1849 and the preceding and subsequent cholera outbreaks that killed one-tenth of the residents of downtown St. Louis. In 1850, Hiram W. Leffingwell and Richard Smith Elliott bought land 14 miles (23 km) from downtown, which was at about the same time James P. Kirkwood, chief engineer of the Missouri Pacific Railroad, was laying out a route for the train line. The city of Kirkwood, named after the chief engineer, was platted in 1852. Kirkwood was the first suburban municipality built outside of the St. Louis city boundaries.
When the railroad reached the community in 1853, the developers sold lots for the Kirkwood Association. Other Leffingwell developments included the construction of Grand Avenue and the establishment of Forest Park. In 1866, the Quinette Cemetery was built, which is one of the five historic African American burial grounds in the St. Louis area. The original town plat included quarter section blocks, and families could buy a block estate of 5 acres (20,000 m2). Deed restrictions prohibited industrial development.
According to the United States Census Bureau, the city has a total area of 9.20 square miles (23.83 km2), of which 9.16 square miles (23.72 km2) is land and 0.04 square miles (0.10 km2) is water.
Kirkwood places a strong emphasis on health and wellness, with numerous facilities and initiatives promoting residents' well-being. Kirkwood benefits from proximity to medical facilities such as St. Luke's Hospital and Mercy Hospital St. Louis, ensuring residents have access to quality healthcare services. For fitness enthusiasts, Energy Yoga & Wellness provides rejuvenating classes like restorative yoga and sound healing sessions The Kirkwood Community Center is a central hub for fitness and community activities, offering various exercise classes, sports programs, and wellness events. Eden Wellness Therapies provides holistic approaches to health with therapies designed to relax and rejuvenate. For those seeking a comprehensive fitness experience, the Kirkwood Family YMCA provides a range of classes and state-of-the-art equipment. Yoga enthusiasts can find peace and flexibility classes at Sweet Peace Yoga.
Top sites in Kirkwood, MO are Kirkwood Park, Powder Valley Conservation Nature Center, and The Frank Lloyd Wright House in Ebsworth Park.
Population: 29,174 (2023). ZIP code: 63122. Area code(s): 314. Elevation: 614 feet (187 m). Area: 9.21 sq mi (23.84 km2).
FAQs
What is Kirkwood, MO known for?
What makes Kirkwood so special is its sense of community and pride in the traditions the town was built on. The town’s historic train station is the heart of the community, and the center of a vibrant downtown, filled with shops and restaurants. When James P. Kirkwood planned a new route for the Pacific Railroad in 1852, little did he know how that railroad history would be embraced by the town that took his name. Kirkwood even has The National Museum of Transportation, a fun and educational space dedicated to trains and transportation history.
Is Kirkwood, MO a good place to live?
Kirkwood is in St. Louis County and is one of the best places to live in Missouri. Living in Kirkwood offers residents a dense suburban feel and most residents own their homes. In Kirkwood, there are a lot of restaurants, coffee shops, and parks. Many families and retirees live in Kirkwood and residents tend to lean conservative. The public schools in Kirkwood are highly rated.
Is Kirkwood, MO wealthy?
Kirkwood is a medium-sized city located in the state of Missouri. With a population of 29,279 people and nine associated neighborhoods, Kirkwood is the 23rd largest community in Missouri. Kirkwood home prices are not only among the most expensive in Missouri, but Kirkwood real estate also consistently ranks among the most expensive in America. The per capita income in Kirkwood in 2022 was $60,454, which is wealthy relative to Missouri and the nation. This equates to an annual income of $241,816 for a family of four.
Sources
Powder Valley Conservation Nature Center
The Frank Lloyd Wright House in Ebsworth Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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