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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Shoreview, MN
Shoreview is a city in Ramsey County, Minnesota, United States. The population was 26,921 at the time of the 2020 census. In 2008, Shoreview ranked fourth in a Family Circle list of best family towns.
According to the United States Census Bureau, the city has a total area of 12.67 square miles (32.82 km2), of which 10.77 square miles (27.89 km2) is land and 1.90 square miles (4.92 km2) is water. A second-ring suburb north of Saint Paul, Shoreview has nine city parks and three county parks. It has seven lakes, of which the largest are Turtle Lake, Snail Lake, Lake Owasso, and Island Lake, and Rice Creek flows through the northwest portion of the city. Interstate 35W, Interstate 694, and County Highway 96 are three of its main routes.
As of the census of 2010, there were 25,043 people, 10,402 households, and 6,996 families living in the city. The population density was 2,325.3 inhabitants per square mile (897.8/km2). There were 10,826 housing units at an average density of 1,005.2 per square mile (388.1/km2). The racial makeup of the city was 87.4% White, 2.2% African American, 0.4% Native American, 7.2% Asian, 0.6% from other races, and 2.2% from two or more races. Hispanic or Latino of any race were 2.2% of the population.
There were 10,402 households, of which 28.5% had children under the age of 18 living with them, 56.5% were married couples living together, 7.9% had a female householder with no husband present, 2.8% had a male householder with no wife present, and 32.7% were non-families. 27.3% of all households were made up of individuals, and 9.7% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.92.
The median age in the city was 44.6 years. 21.6% of residents were under the age of 18; 7.2% were between the ages of 18 and 24; 21.8% were from 25 to 44; 35.1% were from 45 to 64; and 14.4% were 65 years of age or older. The gender makeup of the city was 47.9% male and 52.1% female.
Health and wellness are integral to Shoreview's community ethos. Healthcare services in Shoreview are readily available, with institutions like the HealthPartners Shoreview Clinic ensuring the well-being of the community. Explore the parks, facilities, and programs offered by the Shoreview Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bravo Fitness, Moms on the Run, and Anytime Fitness. Discover the walking and biking trails in and around Shoreview, such as McCullough Park and Shamrock Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Shoreview, MN are Shoreview Commons Park, Shoreview Community Center, and Bucher Park.
Population: 26,374 (2023). ZIP code: 55126. Area code(s): 651. Elevation: 942 feet (287 m). Area: 12.66 sq mi (32.78 km2).
FAQs
Is Shoreview, MN a good place to live?
Shoreview is in Ramsey County and is one of the best places to live in Minnesota. Living in Shoreview offers residents a dense suburban feel and most residents own their homes. In Shoreview, there are a lot of parks. Many young professionals live in Shoreview and residents tend to have moderate political views. The public schools in Shoreview are highly rated.
What is Shoreview, MN known for?
Shoreview’s beautiful environment includes lakes, parks, wetlands, and open space areas. There are eleven lakes in the community, including three with public beaches. Visitors enjoy outdoor recreation in 14 parks, and the City has more than 50 miles of trails and sidewalks.
Is Shoreview MN safe?
The crime rate in Shoreview is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Shoreview is 1 in 59. Based on FBI crime data, Shoreview is not one of the safest communities in America. Relative to Minnesota, Shoreview has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
HealthPartners Shoreview Clinic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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