English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a In Home Personal Trainer in North Branch?
Same day appointments are available with many In Home Personal Trainers. For the most part, clients who use Sofia to search for a In Home Personal Trainer in North Branch can schedule an appointment and see the In Home Personal Trainer within 24 hours. You can search for real-time availability of In Home Personal Trainers in North Branch and make an appointment online today.
How can I book an appointment online with a In Home Personal Trainer in North Branch?
Sofia is a free online service that helps clients find In Home Personal Trainers in North Branch and book appointments instantly. You can search for North Branch In Home Personal Trainers by symptom, health goal or visit reason. You can explore In Home Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated In Home Personal Trainer in North Branch?
You can use Sofia to find In Home Personal Trainers in North Branch who are highly rated. View each In Home Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a In Home Personal Trainer in North Branch?
Almost all In Home Personal Trainers in North Branch on Sofia have virtual visits available. Every In Home Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a North Branch In Home Personal Trainer who sees clients after hours?
On Sofia, you can search specifically for North Branch In Home Personal Trainers with availability after normal business hours.
How can I find same day appointments near me for In Home Personal Trainers in North Branch?
Sofia lets you see real-time availability for In Home Personal Trainers in North Branch. Many In Home Personal Trainers offer same day appointments.
How can I find a In Home Personal Trainer in North Branch who sees clients during the weekend?
Sofia let's you see real-time availability for In Home Personal Trainers in North Branch. Many In Home Personal Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from In Home Personal Trainers in North Branch?
Sofia lets you search for live group classes from the leading In Home Personal Trainers. You can sign up for individual virtual group classes from In Home Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for In Home Personal Trainer products in North Branch?
Sofia lets you shop for In Home Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite In Home Personal Trainers page directly.
How can I find live classes near me with In Home Personal Trainers in North Branch?
Sofia lets you take live classes from leading In Home Personal Trainers. You can sign up for virtual group classes from In Home Personal Trainers today.
Where can I find a licensed and credentialed In Home Personal Trainer near me in North Branch?
Sofia lets you search for educated, licensed, and credentialed In Home Personal Trainers professionals. You can ensure you are booking with the right In Home Personal Trainer for you based on credentials, language, and more.
North Branch, MN
North Branch is a city in Chisago County, Minnesota, United States, at the junction of Interstate 35 and Minnesota State Highway 95. The population was 10,787 at the 2020 census. It is named for the north branch of the Sunrise River, which flows through the city. According to the United States Census Bureau, the city has a total area of 36.04 square miles (93.34 km2), of which, 35.60 square miles (92.20 km2) is land and 0.44 square miles (1.14 km2) is water.
North Branch became a township in 1861 and incorporated in 1881. In 1901 North Branch split into a village covering the more densely populated downtown area and a township covering the rest of the former village. The township was later incorporated as the village of Branch in 1961. The two cities talked about a potential merger for years, beginning in the late 1970s. The first public referendum on the issue was held in 1984 and failed. A second referendum was held on September 13, 1994, and passed. The two cities officially merged on November 14, 1994.
As of the census of 2020, there were 10,787 people and 3,881 households. 94% of residents had at least a high school education, and 20.5% had attained a Bachelor's degree or higher. 4.9% were veterans. 98.9% of residents were born in the United States, and 80.4% had been born in Minnesota. Among the foreign-born population, 85.0% were naturalized US citizens, the majority of whom were born in Asia. 97.3% of residents spoke only English at home.
The racial makeup of the city was 89.8% White alone (95.0% White alone or in combination), 2.1% Asian, 1.1% Black, 0.7% Native American, and 1.0% some other race. 5.3% were two or more races. The most common ancestries in North Branch were German (30.3%), Swedish (14.5%), Norwegian (13.2%), Irish (7.1%), and Polish (4.1%). Among cities with at least 10,000 people, North Branch has the highest concentration of people with Swedish ancestry in the United States.
North Branch prioritizes the health and wellness of its residents, offering a variety of resources and facilities to support healthy living. Explore the parks, facilities, and programs the North Branch Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Union Fitness, LIFT LLC, and Anytime Fitness. Discover the walking and biking trails in and around North Branch, such as the Sunrise Prairie Trail and River Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in North Branch, MN are Wilke Glen and Cascade Falls, Minneapolis Sculpture Garden, and North Branch Golf Course.
ZIP code: 55056. Population: 10,787 (2020). Area code: 651. Elevation: 876 ft (267 m). Area: 36.03 sq mi (93.33 km2).
FAQs
Is North Branch, MN a good place to live?
North Branch is in Chisago County. Living in North Branch offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in North Branch and residents tend to be conservative.
What is the poverty rate in North Branch, MN?
In 2022, the median household income of North Branch households was $94,564. North Branch households made slightly more than St. Louis Park households ($94,263) and Norcross households ($94,083). However, 4.4% of North Branch families live in poverty.
What is the crime rate in North Branch, MN?
The crime rate in North Branch is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in North Branch is 1 in 73. Based on FBI crime data, North Branch is not one of the safest communities in America. Relative to Minnesota, North Branch has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
Sources
North Branch Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)