Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Moorhead, MN
Moorhead is a city in and county seat of Clay County, Minnesota, United States, on the banks of the Red River of the North. Located in the Red River Valley, an extremely fertile and active agricultural region, Moorhead is also home to several corporations and manufacturing industries. Across the river from Fargo, North Dakota, Moorhead helps form the core of the Fargo–Moorhead ND-MN Metropolitan Area. The population was 44,505 according to the 2020 census. Platted in 1871, the city was named for William Galloway Moorhead, an official of the Northern Pacific Railway.
Moorhead is located adjacent to the Red River in the Red River Valley. The land around the Fargo–Moorhead area is some of the flattest and richest (for agricultural uses) in the world. This is because it lies on the lake bed of glacial Lake Agassiz, which drained between 9,900 and 11,000 years ago. According to the United States Census Bureau, the city has a total area of 22.290 square miles (57.73 km2), of which 22.283 square miles (57.71 km2) is land and 0.007 square miles (0.02 km2) is water.
The city was platted in 1871 and named for William Galloway Moorhead, a Northern Pacific Railway official and brother-in-law of financier Jay Cooke. The former Moorhead Armory on 5th Street South was the site of the intended concert destination for musicians Buddy Holly, Ritchie Valens, and The Big Bopper before their fatal plane crash a few miles north of Clear Lake, Iowa around 1:00 am Tuesday, February 3, 1959. The building was demolished in 1990 and is now the site of Ecumen Evergreens, a senior living property.
Health and wellness are integral to Moorhead's community spirit. The city boasts modern healthcare facilities such as Sanford Medical Center and Essentia Health, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Moorhead Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Train At The Max, Rise Training and Fitness, and Apex Fitness. Discover the walking and biking trails in and around Moorhead, such as the Trails at Stonemill Park and Gooseberry Mound Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Moorhead, MN include Hjemkomst Center, The Rourke Art Gallery + Museum, and Bluestem Amphitheater.
Population: 44,505 (2020). Elevation: 904 ft (275 m). Area: 22.27 sq mi (57.69 km2). ZIP Code: 56560. Area code(s): 218.
FAQs
What is Moorhead, MN known for?
Moorhead’s agriculture-based economy depends chiefly on sugar beet refining and the growing of crops such as sugar beets, wheat, barley, and potatoes. The service sector is also important. The city is the seat of Minnesota State University Moorhead (1885) and Concordia College (1891).
Is Moorhead, MN a good place to live?
Moorhead is in Clay County and is one of the best places to live in Minnesota. Living in Moorhead offers residents a dense suburban feel and most residents own their homes. In Moorhead, there are a lot of bars and parks. Many families and young professionals live in Moorhead and residents tend to lean conservative.
What is the ethnicity of Moorhead, MN?
Moorhead, MN is home to a population of 44.1k people, of which 96.6% are citizens. As of 2021, 6.53% of Moorhead, MN residents were born outside of the country (2.88k people). In 2021, there were 14 times more White (Non-Hispanic) residents (36.8k people) in Moorhead, MN than any other race or ethnicity. There were 2.64k Black or African American (Non-Hispanic) and 1.38k White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Moorhead Parks and Recreation Department
The Rourke Art Gallery + Museum
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