Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Monticello, MN
Monticello is a city next to the Mississippi River in Wright County, Minnesota, United States. The population was 14,455 at the 2020 census. According to the United States Census Bureau, the city has a total area of 8.94 square miles (23.15 km2), all land. The city's latitude is 45.305 degrees North and its longitude is 93.793 degrees West. Its elevation is 922 feet. Monticello is in the Central time zone.
Monticello has an extensive parks and pathway system, including 28 city-owned parks and miles of winding trails. Lake Maria State Park, Montissippi Regional Park, and the Harry Larsen Memorial Park are three of the largest. At Swan Park, each winter between December and March, as many as 2,700 trumpeter swans nest near Mississippi Drive in Monticello, as the Mississippi River is heated from warm water discharged by the Monticello Nuclear Generating Plant.
The City of Monticello and Wright County partnered and acquired 1,200 acres of open space in Wright County, known as the Bertram Chain of Lakes. The Bertram Chain includes four lakes and acres of undisturbed shoreline, natural habitat, and oak forest, 812 of which are open for public enjoyment. It provides users access to 4 miles of hiking trails, 10 miles of single-track mountain biking trails, a beach at Bertram Lake for swimming, and carry-in access to Long Lake, which allows the opportunity to paddle Long, Mud, and First Lakes. Winter activities include fat-biking, snowshoeing, and cross-country skiing. Summer activities include paddleboard classes, canoeing excursions, kids' fishing programs, and guided moonlight hiking.
In anticipation of rapid population growth, Monticello created a comprehensive growth plan in 1996. A new high school was constructed in 1999. A new highway interchange was completed in 2006 on the east end of town, allowing residents full access to Interstate 94 from Wright County Road 18. Since 2002, many retail outlets have been constructed. This planned growth has also brought new auto dealerships, hotels, and industrial development. A 2004 annexation agreement with Monticello Township is expected to help sustain Monticello's growth for the next twenty years.
Monticello focuses on health and wellness. The city is served by reputable healthcare providers, including CentraCare - Monticello Clinic, ensuring that residents have access to quality medical care close to home. Explore the parks, facilities, and programs the Monticello Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Evolution, Community Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Monticello, such as the Great River Regional Trail and Harry Larson County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,831 (2023). Area: 9.33 sq mi (24.17 km2). Elevation: 930 feet (283 meters). ZIP Code: 55362. Area code: 763.
FAQs
What is the history of Monticello, MN?
The City of Monticello is a vibrant community, proud of its rich heritage, excited about its recent growth, and eagerly looking forward to the possibilities of the future. Monticello was founded in 1856 by second-generation Americans who migrated west in the mid-1800s and found the shallow banks of the Mississippi a natural place for settlement. The City of Monticello is now a rapidly growing city of more than 13,500 located at the intersections of Highway 25 and Interstate 94.
What are the demographics of Monticello, MN?
Monticello, MN is home to a population of 14.4k people, of which 98% are citizens. As of 2022, 7% of Monticello, MN residents were born outside of the country (1.01k people). In 2022, there were 20.1 times more White (non-Hispanic) residents (12.3k people) in Monticello, MN than any other race or ethnicity. There were 612 Other (Hispanic) and 499 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Monticello, MN?
In 2022, the median household income of Monticello households was $80,290. Monticello households made slightly more than Robbinsdale households ($80,125) and Zimmerman households ($79,720). However, 6.2% of Monticello families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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