I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Mendota Heights, MN
Mendota Heights is a city in Dakota County, Minnesota, United States. It is a first-ring southern suburb of the Twin Cities. The population was 11,744 at the 2020 census. According to the United States Census Bureau, the city has an area of 10.12 square miles (26.21 km2), of which 9.15 square miles (23.70 km2) is land and 0.97 square miles (2.51 km2) is water. Interstate Highway 35E, Interstate Highway 494, and Minnesota Highways 55 and 62 are four of the main routes near the town.
As of the census of 2010, there were 11,071 people, 4,378 households, and 3,204 families living in the city. The population density was 1,209.9 inhabitants per square mile (467.1/km2). There were 4,620 housing units at an average density of 504.9 per square mile (194.9/km2). The racial makeup of the city was 93.8% White, 1.5% African American, 0.2% Native American, 2.2% Asian, 0.6% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 2.9% of the population.
There were 4,378 households, of which 29.1% had children under the age of 18 living with them, 64.4% were married couples living together, 6.4% had a female householder with no husband present, 2.3% had a male householder with no wife present, and 26.8% were non-families. 22.3% of all households were made up of individuals, and 10.8% had someone living alone who was 65 years of age or older. The average household size was 2.51 and the average family size was 2.96.
The median age in the city was 47.5 years. 22.6% of residents were under the age of 18; 6.4% were between the ages of 18 and 24; 16.9% were from 25 to 44; 36.3% were from 45 to 64; and 17.7% were 65 years of age or older. The gender makeup of the city was 48.3% male and 51.7% female.
Mendota Heights places a strong emphasis on health and wellness. The city is home to various healthcare facilities, including the Regina Hospital, which provides comprehensive medical services to residents. Explore the parks, facilities, and programs the Mendota Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mendota Fitness, Pilates Loft, and Anytime Fitness. Discover the walking and biking trails in and around Mendota Heights, such as Mendakota Park and Hagstrom-King Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,744 (2020). ZIP code: 55118. Area code: 651. Elevation: 912 ft (278 m). Area: 10.05 sq mi (26.02 km2).
FAQs
Is Mendota Heights, MN a good place to live?
Mendota Heights is in Dakota County and is one of the best places to live in Minnesota. Living in Mendota Heights offers residents a dense suburban feel and most residents own their homes. In Mendota Heights, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Mendota Heights and residents tend to lean conservative.
What are the demographics of Mendota Heights, MN?
Mendota Heights, MN is home to a population of 11.6k people, of which 99% are citizens. As of 2022, 4.58% of Mendota Heights, MN residents were born outside of the country (533 people). In 2022, there were 6.61 times more White (non-Hispanic) residents (9.3k people) in Mendota Heights, MN than any other race or ethnicity. There were 1.41k Two+ (Non-Hispanic) and 431 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mendota Heights, MN expensive?
Mendota Heights is 3% more expensive than the national average and 9% more expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Mendota Heights are more affordable than average in the United States. Transportation costs in Mendota Heights are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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