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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Maple Grove, MN
Maple Grove is a suburban city in Hennepin County, Minnesota, United States. The population was 70,253 at the 2020 census. making it Minnesota's 11th most populous city. Maple Grove serves as a retail, cultural, and medical center in the northwest region of the Minneapolis–Saint Paul metropolitan area. One of the Twin Cities' largest shopping centers, The Shoppes at Arbor Lakes, is in Maple Grove. Maple Grove is also home to the Hindu Temple of Minnesota, the state's largest Hindu temple.
According to the United States Census Bureau, the city has an area of 35.03 square miles (90.73 km2), of which 32.64 square miles (84.54 km2) is land and 2.39 square miles (6.19 km2) is water. There are 13 named lakes in the city: Arbor Lake, Cedar Island Lake, Cook Lake, Eagle Lake, Edward Lake, Fish Lake, North Arbor Lake, Mud Lake, Pike Lake, Rice Lake including its Outlet and West Bay, Teal Lake, Weaver Lake, and West Arbor Lake. Maple Grove directly borders six other cities: Dayton, Champlin, Brooklyn Park, Osseo, Plymouth, and Corcoran. It is also near Medina, Rogers, New Hope, and Minneapolis.
Many major highways pass through the city. Interstate 94 intersects with Interstate 494 and Interstate 694 at the Fish Lake split. U.S. Route 169 runs north-south along the eastern border of the city with Brooklyn Park. Minnesota State Highway 610 runs east-west in the northern portion of the city. Hennepin County maintains most of the city's large thoroughfares, including County Road 10 (Bass Lake Road), County Road 30, County Road 61 (Hemlock Lane), County Road 81, County Road 101, County Road 109 (Weaver Lake Road), County Road 121 (Fernbrook Lane), and County Road 130 (Elm Creek Boulevard).
Maple Grove is home to a variety of wellness initiatives, encouraging active and healthy lifestyles. The Maple Grove Community Center is a focal point for health and fitness, offering a range of programs, fitness classes, and recreational facilities. Residents can also access quality healthcare services at the Maple Grove Hospital, ensuring the well-being of the community. Explore the parks, facilities, and programs offered by the Maple Grove Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fierce Play, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Maple Grove, such as the Rush Creek Regional Trail and Maple Creek Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Maple Grove, MN include Fish Lake Regional Park, Eastman Nature Center, and Elm Creek Park Reserve.
Population: 70,253 (2020). Elevation: 938 ft (286 m). Area: 35.05 sq mi (90.78 km2). ZIP Code: 55311. Area Code: 763.
FAQs
What is Maple Grove, MN known for?
The outdoor enthusiast doesn't have far to go as Maple Grove offers seven lakes, over 1,000 acres and 36 miles of maintained parks and trails, and 48 playgrounds. In addition, several organized sporting events and races are held annually for every fitness level. There's always an activity or program for any age - from sports to classes to fitness to a nationally recognized senior program.
Is Maple Grove, MN a nice place to live?
Maple Grove is in Hennepin County and is one of the best places to live in Minnesota. Living in Maple Grove offers residents a sparse suburban feel and most residents own their homes. In Maple Grove, there are a lot of parks. Many families and young professionals live in Maple Grove and residents tend to have moderate political views.
What is the poverty rate in Maple Grove, MN?
In 2022, the median household income of Maple Grove households was $127,001. Maple Grove households made slightly more than Mahtomedi households ($126,579), Byron households ($126,250), and Ronneby households ($126,250) . However, 2.8% of Maple Grove families live in poverty.
Sources
Maple Grove Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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