Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Inver Grove Heights, MN
Inver Grove Heights is a city in Dakota County, Minnesota, United States. The population was 35,801 at the 2020 census. The city was formed on March 9, 1965, with the merger of the village of Inver Grove and Inver Grove Township. It is one of 186 cities and townships in the seven-county Minneapolis-Saint Paul metropolitan area. Inver Grove Heights is 9 miles (14 km) southeast of Saint Paul; nearby communities are South St. Paul, West St. Paul, Sunfish Lake, Eagan, Newport, and Saint Paul Park (the last two across the Mississippi River).
According to the United States Census Bureau, the city has an area of 30.12 square miles (78.01 km2), of which 27.76 square miles (71.90 km2) is land and 2.36 square miles (6.11 km2) is water. Interstate Highway 494 (a beltway bypass of Minneapolis–Saint Paul), U.S. Highway 52, Minnesota Highway 55, and Minnesota Highway 3 are four of Inver Grove Heights's main routes. 80th Street East (numbered from downtown Saint Paul) crosses the city in an east-west direction. In 2022, a meteoric impact crater was identified in the Pine Bend Bluffs Scientific and Natural Area in southern Inver Grove Heights. It has been informally named the "Pine Bend impact" and has been dated to 500 million years ago. It has a diameter of about four kilometers.
After the signing of the Treaty of Traverse des Sioux in 1851, settlers from Ireland and Germany quickly staked claims in the rolling countryside west of the Mississippi River. Those of Irish descent farmed the eastern part of the community, while Germans cleared the wooded land to the west for their farms. French and English settlers built their homes along the river. The township of Inver Grove Heights was named after the Irish fishing village of Inver and the German town of Grove. Records show that 240 farms, four churches, and four school districts were founded by 1880. On March 9, 1965, the village of Inver Grove and Inver Grove Township merged to form Inver Grove Heights.
Inver Grove Heights places a strong emphasis on the health and well-being of its residents. The medical facilities in Inver Grove Heights, including the Regina Hospital, contribute to the overall health and wellness of the community. Explore the parks, facilities, and programs offered by the Inver Grove Heights Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include F45 Training, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Inver Grove Heights, such as Salem Hills Park and Marianna Ranch. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Inver Grove Heights, MN include Inver Wood Golf Course, Open Window Theatre, and Minneapolis Institute of Art.
Population: 35,801 (2020). Elevation: 869 feet. Area: 30.22 sq mi (78.27 km2). ZIP Code: 55076. Area code(s): 651.
FAQs
What is the history of Inver Grove Heights, MN?
By April of 1858, the Township of Inver Grove Heights was incorporated and the first Board of Supervisors was elected. From 1858 until 1880, hundreds of settlers were attracted to the township that was named after an Irish fishing village, "Inver" and the homeland of the German settlers, "Grove." By 1880, 240 farms, four churches, and four school districts had been established here.
Is Inver Grove Heights, MN a good place to live?
Inver Grove Heights is in Dakota County and is one of the best places to live in Minnesota. Living in Inver Grove Heights offers residents a dense suburban feel and most residents own their homes. In Inver Grove Heights there are a lot of coffee shops and parks. Many young professionals live in Inver Grove Heights and residents tend to lean conservative. The public schools in Inver Grove Heights are highly rated.
What is the poverty rate in Inver Grove Heights, MN?
In 2022, the median household income of Inver Grove Heights households was $98,719. Inver Grove Heights households made slightly more than St. Francis households ($98,390) and Lindstrom households ($98,456). However, 3.7% of Inver Grove Heights families live in poverty.
Sources
Inver Grove Heights Parks and Recreation Department
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