Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Elk River, MN
Elk River is a city in Sherburne County, Minnesota, United States, approximately 34 miles northwest of Minneapolis. Known as the Energy City since 1997. It is situated at the confluence of the Mississippi and Elk Rivers. The population was 25,835 at the 2020 census, making Elk River the second largest city with an area of 42.33 square miles in the Central Minnesota region after St. Cloud. It is the county seat. U.S. Highways 10 and 169 and State Highway 101 are three of the main routes in Elk River, and a station on the Northstar Commuter Rail line to downtown Minneapolis is located in the city. Elk River is located 33.2 miles northwest of Minneapolis and 37.4 miles southeast of St. Cloud.
According to the United States Census Bureau, the city has a total area of 42.33 square miles (109.63 km2); 41.4 square miles (107.23 km2) is land and 1.53 square miles (3.96 km2) is water. The city's latitude and longitude are 45.313601° N and 93.5814° W. Elk River is bordered to the south by the Mississippi River. The Elk River meanders through Sherburne County to its terminus at the Mississippi River through the western side of Elk River, pausing at Lake Orono, created by a dam not far from its conjunction with the Mississippi River.
The last glacier to traverse Minnesota is responsible for the creation of the hardwood-forested hills where Elk River is nestled. These hills are made up of coarse materials which is the reason gravel mining is so prevalent in Elk River, and also the reason much of the area is not considered good farmland for culture and agriculture use. To the south of Elk River lies the prairie. This natural boundary between the prairie and woods was also a boundary between Indian nations. Two battles between the Dakota and Ojibwe took place where the Elk River met the Mississippi in 1772 and 1773.
The city is home to quality healthcare facilities such as the Fairview Northland Medical Center, ensuring that residents have access to medical services. Explore the parks, facilities, and health and wellness programs offered by the Elk River Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Una Stamus, The Gym 365, and Snap Fitness. Discover the walking and biking trails in and around Elk River, such as the Great Northern Trail and Woodland Trails Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Elk River, MN include Oliver Kelley Farm, Wild Woods Waterpark, and Orono Park.
Population: 25,835 (2020). Elevation: 902 ft (275 m). Area: 43.85 sq mi (113.56 km2). ZIP Code: 55330. Area code: 763.
FAQs
What is Elk River, MN famous for?
The City of Elk River was designated as “Energy City” for Minnesota in 1997 to serve as the geographical focal point for the demonstration of efficient and renewable energy products, services, and technologies. Energy City aims to provide resources to our residents, businesses, non-profits, and builders to assist in developing overall sustainability. In 2012, Elk River became a Beyond the Yellow Ribbon certified city, helping to connect service members to vital community resources before, during, and after a deployment.
Is Elk River, MN a good place to live?
Living in Elk River offers residents a sparse suburban feel and most residents own their homes. In Elk River, there are a lot of coffee shops and parks. Many families and young professionals live in Elk River and residents tend to be conservative. The public schools in Elk River are above average.
What is the crime rate in Elk River, MN?
The crime rate in Elk River is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Elk River is 1 in 56. Based on FBI crime data, Elk River is not one of the safest communities in America. Relative to Minnesota, Elk River has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
Sources
Fairview Northland Medical Center
Elk River Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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