Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Beginner Cooking Class in Columbia Heights?
Same day appointments are available with many Beginner Cooking Classes. For the most part, clients who use Sofia to search for a Beginner Cooking Class in Columbia Heights can schedule an appointment and see the Beginner Cooking Class within 24 hours. You can search for real-time availability of Beginner Cooking Classes in Columbia Heights and make an appointment online today.
How can I book an appointment online with a Beginner Cooking Class in Columbia Heights?
Sofia is a free online service that helps clients find Beginner Cooking Classes in Columbia Heights and book appointments instantly. You can search for Columbia Heights Beginner Cooking Classes by symptom, health goal or visit reason. You can explore Beginner Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Beginner Cooking Class in Columbia Heights?
You can use Sofia to find Beginner Cooking Classes in Columbia Heights who are highly rated. View each Beginner Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Beginner Cooking Class in Columbia Heights?
Almost all Beginner Cooking Classes in Columbia Heights on Sofia have virtual visits available. Every Beginner Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Columbia Heights Beginner Cooking Class who sees clients after hours?
On Sofia, you can search specifically for Columbia Heights Beginner Cooking Classes with availability after normal business hours.
How can I find same day appointments near me for Beginner Cooking Classes in Columbia Heights?
Sofia lets you see real-time availability for Beginner Cooking Classes in Columbia Heights. Many Beginner Cooking Classes offer same day appointments.
How can I find a Beginner Cooking Class in Columbia Heights who sees clients during the weekend?
Sofia let's you see real-time availability for Beginner Cooking Classes in Columbia Heights. Many Beginner Cooking Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Beginner Cooking Classes in Columbia Heights?
Sofia lets you search for live group classes from the leading Beginner Cooking Classes. You can sign up for individual virtual group classes from Beginner Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Beginner Cooking Class products in Columbia Heights?
Sofia lets you shop for Beginner Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Cooking Classes page directly.
How can I find live classes near me with Beginner Cooking Classes in Columbia Heights?
Sofia lets you take live classes from leading Beginner Cooking Classes. You can sign up for virtual group classes from Beginner Cooking Classes today.
Where can I find a licensed and credentialed Beginner Cooking Class near me in Columbia Heights?
Sofia lets you search for educated, licensed, and credentialed Beginner Cooking Classes professionals. You can ensure you are booking with the right Beginner Cooking Class for you based on credentials, language, and more.
Columbia Heights, MN
Columbia Heights is a city in Anoka County, Minnesota, United States. The population was 21,973 at the 2020 census. Minnesota State Highways 47 (University Avenue) and 65 (Central Avenue) are two of the main routes in the city. Columbia Heights is a first-ring northern suburb of Minneapolis, which borders it on the south. Its downtown district is centered at the intersection of 40th Avenue NE and Central Avenue and includes the Heights Theater, county offices, the Public Library, and a variety of businesses. Central Avenue forms a commercial district along its length. More businesses also line University Avenue.
According to the United States Census Bureau, the city has a total area of 3.52 square miles (9.12 km2), of which 3.41 square miles (8.83 km2) is land and 0.11 square miles (0.28 km2) is water. Columbia Heights is bordered by the city of Fridley to the north and west; New Brighton and Saint Anthony to the east; and Minneapolis to the south. The city of Hilltop is entirely enclosed within the city. Columbia Heights has a hilly terrain and features one of the highest points in Hennepin, Ramsey, and Anoka Counties along Stinson Boulevard between Fairway Drive and 45th Avenue NE/County Road E. There are five lakes in the city, which include Sullivan Lake, Highland Lake, Silver Lake, Hart Lake, and LaBelle Pond.
The city park system resides in mostly low-lying and former swampland areas that were unsuitable for building. Huset Park is the main park in the city. Prestemon, Gauvitte, and McKenna Parks were all named for members of the first city council in 1921. Ava Ostrander, the first woman elected to the council in 1924, also has a park named for her. Kordiak Park is an Anoka County park in the city named after former County Commissioner Albert A. Kordiak. Other parks include Edgemoor, La Belle, Lomianki, Keyes, Sullivan, Ramsdell, and Hilltop.
Columbia Heights places a significant emphasis on health and wellness, providing its residents with access to various facilities and programs. Unity Hospital serves as a key medical facility, providing comprehensive healthcare services to Columbia Heights residents. Explore the parks, facilities, and programs offered by the Columbia Heights Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Hylander Center. Discover the walking and biking trails in and around Columbia Heights, such as LaBelle Park, Keyes Park, and Hilltop Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbia Heights, MN are Kordiak County Park, Silverwood Park, and U.S. Bank Stadium.
Population: 22,278 (2023). ZIP code: 55421. Area code(s): 763. Elevation: 853 feet (260 m). Area: 3.52 sq mi (9.11 km2).
FAQs
What are the demographics of Columbia Heights, MN?
Columbia Heights, MN is home to a population of 21.8k people, of which 94.3% are citizens. As of 2022, 20.5% of Columbia Heights, MN residents were born outside of the country (4.48k people). In 2022, there were 2.19 times more White (Non-Hispanic) residents (11.4k people) in Columbia Heights, MN than any other race or ethnicity. There were 5.19k Black or African American (Non-Hispanic) and 1.91k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Columbia Heights, MN a nice place to live?
Living in Columbia Heights offers residents an urban suburban mix feel and most residents own their homes. In Columbia Heights, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Columbia Heights and residents tend to be liberal.
Is Columbia Heights, MN expensive?
Columbia Heights, Minnesota's cost of living is 4% lower than the national average. Columbia Heights's housing expenses are 21% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average.
Sources
Columbia Heights Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)